Try THIS Exercise to BLAST your BICEPS
3 years ago
34
I'm running a deload this week, so training is going to be a bit boring for a few days (I am also going to have no coffee/stimulants to reset my caffeine tolerance during the week. Lord help me). So I thought I would take the opportunity to do this quick video to briefly discuss one of my personal favorite bicep exercises that not a lot of people may/seem to know about!
Follow me on Bitchute, Odyssee, and YouTube!
Bitchute: Liber_Primus
https://www.bitchute.com/channel/liber_primus/
Odysee: VENDETTA
https://odysee.com/@VENDETTA:9e
YouTube: VENDETTA
https://youtube.com/user/9VENDETTA
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