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  1. #REDFRIDAY Back and Traps - 20220401

    #REDFRIDAY Back and Traps - 20220401

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  2. Single Arm Smith Machine Shrug - 20211029

    Single Arm Smith Machine Shrug - 20211029

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  4. Workout of the Day: Back/Traps - 20230119

    Workout of the Day: Back/Traps - 20230119

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    FULL BODY Machine Only Workout | Mind Pump 2295

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  7. Barbell Rows, Shoulder Presses & Kamala Makes Her Demands For The Joe Rogan Experience | The Daily Swole Podcast #3098

    Barbell Rows, Shoulder Presses & Kamala Makes Her Demands For The Joe Rogan Experience | The Daily Swole Podcast #3098

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  11. 20 MIN FULL BODY STRENGTH WORKOUT - with weights | stronger together series DAY 2

    20 MIN FULL BODY STRENGTH WORKOUT - with weights | stronger together series DAY 2

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  16. JAY VINCENT 8 | DANGEROUS to do exercise requiring both lifting & stabilizing!

    JAY VINCENT 8 | DANGEROUS to do exercise requiring both lifting & stabilizing!

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  18. Workout of the Day: Back and Triceps - 20221230

    Workout of the Day: Back and Triceps - 20221230

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  20. Travel Lifts: Back and Shoulders - 20220524

    Travel Lifts: Back and Shoulders - 20220524

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  21. The #1 Workout That BLEW UP My Shoulders (3 Exercises)

    The #1 Workout That BLEW UP My Shoulders (3 Exercises)

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  23. The Barbell Complex | Military Fitness Workout | Increase Muscle Endurance and Cardio

    The Barbell Complex | Military Fitness Workout | Increase Muscle Endurance and Cardio

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