All Videos Channels
  3. 15 MIN UNIQUE HIIT WORKOUT - Not your average moves / 45 sec on 15 off | Selah Myers

    15 MIN UNIQUE HIIT WORKOUT - Not your average moves / 45 sec on 15 off | Selah Myers

    36
    5
    444
    9
  4. 5 minute standing arms workout | No equipment | Selah Myers

    5 minute standing arms workout | No equipment | Selah Myers

    29
    2
    468
    11
  8. 5 minute banded Tabata workout: Elevate your heart rate & burn calories

    5 minute banded Tabata workout: Elevate your heart rate & burn calories

    24
    1
    591
    13
  9. 16 minutes biceps & triceps circuit workout with dumbbells

    16 minutes biceps & triceps circuit workout with dumbbells

    20
    0
    458
    4
  10. 10 Min Banded Inner Thigh Workout (Floor Only) - Tone & Tighten Your Inner Thighs | Selah Myers

    10 Min Banded Inner Thigh Workout (Floor Only) - Tone & Tighten Your Inner Thighs | Selah Myers

    55
    5
    3.76K
    19
  12. Carbohydrate cravings, sugar addiction and how to lose weight

    Carbohydrate cravings, sugar addiction and how to lose weight

    4.81K
  13. Anti-aging smoothies and health shakes

    Anti-aging smoothies and health shakes

    12.4K
  14. Healthy foods that surprisingly pack on pounds

    Healthy foods that surprisingly pack on pounds

    4.57K
  15. The best fat burning, metabolism boosting foods

    The best fat burning, metabolism boosting foods

    3.38K
  16. Best mood elevating, feel good shakes and smoothies

    Best mood elevating, feel good shakes and smoothies

    4.96K
  17. The best smoothie recipes for energy and healthy weight loss

    The best smoothie recipes for energy and healthy weight loss

    2.8K
    2
  18. Get fit where you sit with these helpful chair exercises

    Get fit where you sit with these helpful chair exercises

    4.35K
  19. Best foods to give you a flat stomach and awesome abs

    Best foods to give you a flat stomach and awesome abs

    2
    0
    1.13K
    2
  20. Fitness buff incredibly dances while hanging from pull-up bar

    Fitness buff incredibly dances while hanging from pull-up bar

    177
    8
    40.5K
    33
  21. This orangutan aspires to become a fitness instructor

    This orangutan aspires to become a fitness instructor

    190
    30
    13.7K
    41
  22. Fitness Doberman Determined To Have Abs For The Summer

    Fitness Doberman Determined To Have Abs For The Summer

    61
    14
    3.18K
    5
  23. Athletic dog performs core fitness exercises

    Athletic dog performs core fitness exercises

    3
    0
    4.9K
  24. 10 things that will change your life in one year

    10 things that will change your life in one year

    11
    0
    14.1M
    6
  25. Baby Fitness Coach Makes Sure Dad Does His Push-Ups Right

    Baby Fitness Coach Makes Sure Dad Does His Push-Ups Right

    2.29K