3. How to exercise while babysitting the kids!

    How to exercise while babysitting the kids!

    31K
  5. Carbohydrate cravings, sugar addiction and how to lose weight

    Carbohydrate cravings, sugar addiction and how to lose weight

    4.8K
  6. 15 MIN UNIQUE HIIT WORKOUT - Not your average moves / 45 sec on 15 off | Selah Myers

    15 MIN UNIQUE HIIT WORKOUT - Not your average moves / 45 sec on 15 off | Selah Myers

    36
    5
    433
    9
  8. 5 minute banded Tabata workout: Elevate your heart rate & burn calories

    5 minute banded Tabata workout: Elevate your heart rate & burn calories

    24
    1
    578
    13
  9. 16 minutes biceps & triceps circuit workout with dumbbells

    16 minutes biceps & triceps circuit workout with dumbbells

    20
    0
    437
    4
  10. 5 minute standing arms workout | No equipment | Selah Myers

    5 minute standing arms workout | No equipment | Selah Myers

    29
    2
    450
    11
  11. How to count calories to lose fat

    How to count calories to lose fat

    6.84K
  13. Actress Morgan Walsh on how she lost over 200 pounds of pregnancy weight

    Actress Morgan Walsh on how she lost over 200 pounds of pregnancy weight

    16.4K
  14. Best exercises to do at work

    Best exercises to do at work

    9.14K
  15. Anti-aging smoothies and health shakes

    Anti-aging smoothies and health shakes

    12.4K
  16. The best smoothie recipes for energy and healthy weight loss

    The best smoothie recipes for energy and healthy weight loss

    2.8K
    2
  17. Healthy foods that surprisingly pack on pounds

    Healthy foods that surprisingly pack on pounds

    4.41K
  18. Best mood elevating, feel good shakes and smoothies

    Best mood elevating, feel good shakes and smoothies

    4.96K
  19. Tips on how to not binge-eat all your Halloween candy

    Tips on how to not binge-eat all your Halloween candy

    2.27K
  20. Best foods to give you a flat stomach and awesome abs

    Best foods to give you a flat stomach and awesome abs

    1.13K
    1
  21. Diabetes diet and blood sugar control tips

    Diabetes diet and blood sugar control tips

    825
  22. The best mood lifting, feel good foods

    The best mood lifting, feel good foods

    573
  23. Fitness buff incredibly dances while hanging from pull-up bar

    Fitness buff incredibly dances while hanging from pull-up bar

    177
    8
    40.5K
    33
  24. Cats Are On The Fast Track To Fitness

    Cats Are On The Fast Track To Fitness

    4
    0
    229
    1
  25. This orangutan aspires to become a fitness instructor

    This orangutan aspires to become a fitness instructor

    190
    30
    13.7K
    41