Get fit where you sit with these helpful chair exercises

JohnBasedowPublished: July 13, 2016Updated: July 14, 20163,687 views
Published: July 13, 2016Updated: July 14, 2016

No more excuses that you don't have time to go to the gym! Fitness expert John Basedow (@JohnBasedow)from FitnessMadeSimple.com shows us 3 great chair exercises to help you get fit where you sit.

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