Best foods to give you a flat stomach and awesome abs

Published July 19, 2016 545 Plays

Rumble / Health & FitnessTo melt that midsection or tighten your tummy, fitness and nutrition expert John Basedow (@JohnBasedow) of has some of the best foods to accomplish your goals. Making cuisine choices like wild salmon, quinoa, leafy greens, berries, apples, soy beans, yogurt and eggs can reduce belly fat so you can start to see six pack abs.