Best foods to give you a flat stomach and awesome abs

JohnBasedowPublished: July 19, 2016Updated: July 20, 2016306 views
Published: July 19, 2016Updated: July 20, 2016

To melt that midsection or tighten your tummy, fitness and nutrition expert John Basedow (@JohnBasedow) of FitnessMadeSimple.com has some of the best foods to accomplish your goals. Making cuisine choices like wild salmon, quinoa, leafy greens, berries, apples, soy beans, yogurt and eggs can reduce belly fat so you can start to see six pack abs.

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