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    4x8 57.5 Kgs Seated PAUSED Overhead Press. Final Set. My FAVORITE OHP Variation!

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    STANDING SINGLE-ARM SHOULDER - The Ultimate Test of Strength

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  21. Hanging out at HealthQuest (Boulder Shoulders) - 20220704

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  22. shoulders workout I’ve ever created! I even snuck some core in 🔥 Give it a go or save it for later

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