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  1. PAUL MASON 10’ | Mono-cropping: will kill 95% of TOPSOIL by 2050. Ruminant farms can save it

    PAUL MASON 10’ | Mono-cropping: will kill 95% of TOPSOIL by 2050. Ruminant farms can save it

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  2. PAUL MASON b | CORRUPT SCIENCE! Statins RAISE diabetes RISK… not reported!

    PAUL MASON b | CORRUPT SCIENCE! Statins RAISE diabetes RISK… not reported!

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  3. MIKE MENTZER e | BASIC START Workout A: 2 sets to failure B: 2 sets to failure 7 days rest between

    MIKE MENTZER e | BASIC START Workout A: 2 sets to failure B: 2 sets to failure 7 days rest between

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  4. PAUL SALADINO a | STUDY after STUDY… linoleic acid [seed oils] -OXIDIZE LDL -macular degeneration

    PAUL SALADINO a | STUDY after STUDY… linoleic acid [seed oils] -OXIDIZE LDL -macular degeneration

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  5. LowCarbDownUnder 2023 Conference a | Matt’s bipolar journey; part 1

    LowCarbDownUnder 2023 Conference a | Matt’s bipolar journey; part 1

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  6. TRO KALAYJIAN b | Case series: LOW CARB outperforms $10k LDL drug

    TRO KALAYJIAN b | Case series: LOW CARB outperforms $10k LDL drug

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  7. BEN BIKMAN | SALT & HYPERTENSION -kidneys should handle-INSULIN stops this!-forces blood pressure UP

    BEN BIKMAN | SALT & HYPERTENSION -kidneys should handle-INSULIN stops this!-forces blood pressure UP

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  8. STEPHEN PHINNEY | KETO ENHANCES AUTOPHAGY & APOPTOSIS…critical for MITOCHONDRIA HEALTH

    STEPHEN PHINNEY | KETO ENHANCES AUTOPHAGY & APOPTOSIS…critical for MITOCHONDRIA HEALTH

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  9. PAUL SALADINO b | Debate continues…saturated fat PROTECTS LDL and SEX HORMONES

    PAUL SALADINO b | Debate continues…saturated fat PROTECTS LDL and SEX HORMONES

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  10. AMBER O’HEARN 2 | When in KETOSIS: mTOR is INHIBITED

    AMBER O’HEARN 2 | When in KETOSIS: mTOR is INHIBITED

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  11. BEN BIKMAN a- | STUDIES: eat less saturated fat: Lower testosterone; Lower sperm production

    BEN BIKMAN a- | STUDIES: eat less saturated fat: Lower testosterone; Lower sperm production

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  12. PAUL MASON 2’ | VEGANISM supported by corruptible, weak epidemiological science

    PAUL MASON 2’ | VEGANISM supported by corruptible, weak epidemiological science

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  13. ZOE HARCOMBE b | Heart DEATHS: LOW SAT FAT: Males 3x higher. Females 4.5x higher

    ZOE HARCOMBE b | Heart DEATHS: LOW SAT FAT: Males 3x higher. Females 4.5x higher

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  14. LowCarbDownUnder 2023 Conference b | Matt’s bipolar journey Resolved with KETO Part 2

    LowCarbDownUnder 2023 Conference b | Matt’s bipolar journey Resolved with KETO Part 2

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  15. BEN BIKMAN f; | BEN BIKMAN e; | T2D INSULIN THERAPY: -body fat UP -cancer UP -heart disease UP

    BEN BIKMAN f; | BEN BIKMAN e; | T2D INSULIN THERAPY: -body fat UP -cancer UP -heart disease UP

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  16. DON LAYMAN 10 | SMALL CHILD: OK protein in small doses throughout day-synthesis driven by hormones

    DON LAYMAN 10 | SMALL CHILD: OK protein in small doses throughout day-synthesis driven by hormones

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  17. MIKHAILA PETERSON s2 | HALF MILLION FOLLOW CARNIVORE …the diet that SAVED MIKHAILA’S LIFE

    MIKHAILA PETERSON s2 | HALF MILLION FOLLOW CARNIVORE …the diet that SAVED MIKHAILA’S LIFE

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  18. ELIZABETH BRIGHT b | ADRENAL & THYROID dysfunction: go 80% animal fat; 20% animal protein

    ELIZABETH BRIGHT b | ADRENAL & THYROID dysfunction: go 80% animal fat; 20% animal protein

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  19. KEN SIKARIS 3 | STATINS…can lower small, dense LDL in hypercholesterolemia

    KEN SIKARIS 3 | STATINS…can lower small, dense LDL in hypercholesterolemia

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  20. JASON FUNG 6’ | FASTING: establish pattern for ease -plateau? Change up!

    JASON FUNG 6’ | FASTING: establish pattern for ease -plateau? Change up!

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  21. JASON FUNG 5’ | FASTING: 16x8 or OMAD. Easy to fit into family; friends lifestyle

    JASON FUNG 5’ | FASTING: 16x8 or OMAD. Easy to fit into family; friends lifestyle

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  22. JASON FUNG 12’ | Many fruits OK—won’t eat past fullness; juices, processed foods: NO

    JASON FUNG 12’ | Many fruits OK—won’t eat past fullness; juices, processed foods: NO

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  23. PAUL MASON 1’ | B12 in plants? ZERO…. Must have supplements for vegan diets

    PAUL MASON 1’ | B12 in plants? ZERO…. Must have supplements for vegan diets

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  24. KAI SIGEL | TENDON PAIN: 3-heavy, slow lifts. 4-pump shoulder. 5-ulnar glides

    KAI SIGEL | TENDON PAIN: 3-heavy, slow lifts. 4-pump shoulder. 5-ulnar glides

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  25. GABRIELLE LYON a | Protect Aging Loved Ones: focus on QUALITY MUSCLE NOT FAT LOSS

    GABRIELLE LYON a | Protect Aging Loved Ones: focus on QUALITY MUSCLE NOT FAT LOSS

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