4 months ago30 Min Full Body Stretch + Tone (At-Home Yoga Pilates Workout)Free online yoga class. Home workout.
2 years ago30 Min Christian Pilates-Inspired Core Workout | Keola® Jesus-Centered Mind-Body MovementKeola Christian Fitness
3 years ago30 Min Keola® Christian Pilates | Low Impact Movement Plus Extra Restorative Stretching & PrayerKeola Christian Fitness
3 years ago15 Min Full Body Strength | Keola® Christian Pilates Mind-Body+ Holistic TrainingKeola Christian Fitness
1 year agoYoga Chair with Meditations, Structing and Pilates: A Holistic Approach to Wellness | 30 Minutes.pauleugene
3 years agoFrom New Age Yogi to Jesus | Powerful Testimony of God's Patient Pursuit & Answer to PrayerKeola Christian Fitness
2 years ago15 Min Core & Stretching with a Chair: Workplace Wellness | Keola® Christian Mind-Body & Alt to YogaKeola Christian Fitness
2 years ago30 Min Deep Stretching, Prayer, & Breathing: A Christian Yoga Alternative | Keola® Christian FitnessKeola Christian Fitness