Premium Only Content

40 MIN FULL BODY PILATES | SCULPT + TONE (At Home Workout, No Equipment)
40 MIN FULL BODY PILATES | SCULPT + TONE (At Home Workout, No Equipment)
bout Jacquelyn Umof (aka Action Jacquelyn):
Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.
License
Creative Commons Attribution license (reuse allowed)
-
LIVE
Laura Loomer
4 hours agoEP141: Muslims Call For Political Assassinations At Michigan Palestinian Conference
1,503 watching -
LIVE
Barry Cunningham
5 hours agoBREAKING NEWS: PRESIDENT TRUMP IS GOING TO TAKE CHICAGO! LFG!!! (IT'S MOVIE NIGHT!)
2,762 watching -
DVR
Man in America
7 hours agoTrump Demands Big Pharma Come Clean on Covid Shots w/ Dr. David Martin
21.8K12 -
1:40:27
megimu32
3 hours agoOTS: Labor Day Sitcom Blowout - Tim, Ray, & Relatable Chaos!
12.2K2 -
LIVE
StevieTLIVE
3 hours agoWarzone Wins w/ FL Mullet Man
153 watching -
1:04:01
BonginoReport
6 hours agoLefties Wish Death on Trump but He’s BACK! - Nightly Scroll w/ Hayley Caronia (Ep.125)
163K71 -
Tundra Tactical
3 hours ago $0.48 earnedWe Survived the Military… But Not This Basement
6.54K -
20:12
Clownfish TV
11 hours agoDisney Needs MEN Back?! They ADMIT Star Wars and Marvel are DEAD!
17.4K32 -
1:37:00
Anthony Rogers
10 hours agoEpisode 381 - Tim Kelleher
6.68K1 -
1:01:42
The Nick DiPaolo Show Channel
8 hours agoTDS Hits New Level! | The Nick Di Paolo Show #1786
48.6K37