1. 

   29 days ago

   Calisthenics Day 2 Chest Routine: Reverse Crunch

   Flat Earth Fitness
2. 

   29 days ago

   Calisthenics Day 2 Chest Routine: Feet Elevated Push Up

   Flat Earth Fitness
3. 

   29 days ago

   Calisthenics Day 2 Chest Routine: Diamond Pushup

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4. 

   29 days ago

   Calisthenics Day 2 Chest Routine: Heel Taps

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5. 

   29 days ago

   Calisthenics Day 2 Chest Routine: Pushup

   Flat Earth Fitness
6. 

   29 days ago

   Calisthenics Day 2 Chest Routine: Bodyweight Tricep Dips on Bench

   Flat Earth Fitness
7. 

   29 days ago

   Calisthenics Day 2 Chest Routine: Floor Wipers

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8. 

   26 days ago

   Calisthenics Day 4 Shoulders Routine: Elevated Pike Pushup

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9. 

   26 days ago

   Calisthenics Day 4 Shoulders Routine: Standing T Raise

   Flat Earth Fitness
10. 

    30 days ago

    Calisthenics Day 1 Leg Routine: Ab Bicycles

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11. 

    30 days ago

    Calisthenics Day 1 Leg Routine: Single Leg Glute Bridge Hold

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12. 

    3 months ago

    How to Create Your Own Calisthenics Workout Plan

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13. 

    30 days ago

    Calisthenics Day 1 Leg Routine: Plank

    Flat Earth Fitness
14. 

    30 days ago

    Calisthenics Day 1 Leg Routine: Stationary Lunges

    Flat Earth Fitness
15. 

    30 days ago

    Calisthenics Day 1 Leg Routine: Bodyweight Squats

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16. 

    10 months ago

    Quick workout plan

    James_Costeno
17. 

    28 days ago

    Calisthenics Day 3 Back Routine: Star Crunch

    Flat Earth Fitness
18. 

    2 months ago

    how to lose weight in 40 days,

    ajmalfareed83
19. 

    28 days ago

    Calisthenics Day 3 Back Routine: Floor Y Raise

    Flat Earth Fitness
20. 

    28 days ago

    Calisthenics Day 3 Back Routine: Superman Towel Roll

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21. 

    6 months ago

    Calisthenics for Beginners - Week 1

    CaliHealthBoost
22. 

    8 months ago

    Philosophy of DIY: Full Metal Ox Day 1203

    Noxsoma
23. 

    6 months ago

    Sunday Melange #134: Full Metal Ox Day 1253

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24. 

    8 months ago

    A Victim of Enlightenment: Full Metal Ox Day 1189

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25. 

    11 months ago

    P-Bar Exercises to get STRONGER in Calisthenics!

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