18 days agoLIVE Class: Chair Yoga For Beginners - 55 MinutesChair Yoga and Gentle Yoga For Everyone:)
16 days agoLIVE: Joint Warming Chair Yoga - Fully Seated - 55 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoGentle Yoga for Back Pain - 25 Minute Class - Yoga on the GroundChair Yoga and Gentle Yoga For Everyone:)
4 months agoChair Yoga For Building Stability - Day 7 - 7 Day Chair Yoga Journey - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoChair Yoga For Building Strength - Day 6 - 7 Day Chair Yoga Journey - 19 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoChair Yoga For Balance - Day 5 - 7 Day Chair Yoga Journey - 22 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoGentle Yoga Lying on Your Back - 20 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoChair Yoga Slow Flow - Day 4 - 7 Day Chair Yoga Journey - 21 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoCalming Chair Yoga Flow - CCY Journey - Day 4 - 36 MinutesChair Yoga and Gentle Yoga For Everyone:)
2 months agoGentle Yoga On The Ground For Ankles, Knees and Hips - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoYoga On The Ground For Weight Loss - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
2 months agoLive: Fully Seated Chair Yoga - Full Class - 55 Minutes - April 2024Chair Yoga and Gentle Yoga For Everyone:)
2 months agoJust Relax and Be Here Now - Day 19 - 30 Days of Chair Yoga - 23 Minutes Guided ClassChair Yoga and Gentle Yoga For Everyone:)
3 months agoChair Yoga For Tight Neck And Shoulders - 30 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoChair Yoga for Joint Health With Breathwork and Relaxation - CCY Journey - Day 3 - 34 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoSlow Down and Breathe - Day 3 - 7 Day Chair Yoga Journey - 22 Minute Relaxing Chair Yoga ClassChair Yoga and Gentle Yoga For Everyone:)
4 months agoChair Yoga for Building Strength - CCY Journey - Day 5 - 41 MinutesChair Yoga and Gentle Yoga For Everyone:)
4 months agoGentle Yoga for Stress and Anxiety with Guided Relaxation - 35 Minute ClassChair Yoga and Gentle Yoga For Everyone:)
6 months agoYoga at Home: Leg Muscle Stretching and Foot Workouts for Flexibility and Strengthyoga training (Daily)
6 months agoYoga for Relaxation — Yoga Ball FlowElegant Natalia Sense will enchant you with her grace!