1. STEPHANIE SENEFF d | SUNLIGHT gives melatonin sulfate: nightly: clears brain AMYLOID PLAQUES!

    STEPHANIE SENEFF d | SUNLIGHT gives melatonin sulfate: nightly: clears brain AMYLOID PLAQUES!

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  2. PAUL MASON 7’ | ABSORPTION: Spinach: iron less than 12% Legumes: iron less than 2%

    PAUL MASON 7’ | ABSORPTION: Spinach: iron less than 12% Legumes: iron less than 2%

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  3. GEORGIA EDE | FULL SET: Baby’s brain must have ketones UP and glucose down

    GEORGIA EDE | FULL SET: Baby’s brain must have ketones UP and glucose down

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  4. KEN SIKARIS b’ | HIGH CARB? triglycerides UP HDL down

    KEN SIKARIS b’ | HIGH CARB? triglycerides UP HDL down

    2
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    185
  5. Awaken With JP: War is GOOD - LIES You Can Trust, OPERATION FREEDOM, Dr. Steve Turley | EP989

    Awaken With JP: War is GOOD - LIES You Can Trust, OPERATION FREEDOM, Dr. Steve Turley | EP989

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    1
    1.65K
    4
  6. STEPHEN PHINNEY| FULL: MAJOR STUDIES Low carb reduces chronic INFLAMMATION

    STEPHEN PHINNEY| FULL: MAJOR STUDIES Low carb reduces chronic INFLAMMATION

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    128
  7. NADIR ALI 8‘ | Leaky gut: antibodies -cause T2Diabetes -multiple sclerosis

    NADIR ALI 8‘ | Leaky gut: antibodies -cause T2Diabetes -multiple sclerosis

    2
    0
    166
  8. JORDAN PETERSON | FULL: CHARLES JOSEPH STORY. First Nation

    JORDAN PETERSON | FULL: CHARLES JOSEPH STORY. First Nation

    143
  9. PAUL MASON 6’ | STUDIES: DHA, IRON critical for infants, children brain health

    PAUL MASON 6’ | STUDIES: DHA, IRON critical for infants, children brain health

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  10. JASON FUNG 9’ | Key to fat LOSS? Turn INSULIN DOWN: low carb; fasting

    JASON FUNG 9’ | Key to fat LOSS? Turn INSULIN DOWN: low carb; fasting

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    167
  11. NADIR ALI f’ | AMYLOID PROTEIN in brain SHUTS DOWN in insulin resistance

    NADIR ALI f’ | AMYLOID PROTEIN in brain SHUTS DOWN in insulin resistance

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    126
    1
  12. MIKE MENTZER a | 10 reps to FAILURE—which rep requires most intensity? Last One

    MIKE MENTZER a | 10 reps to FAILURE—which rep requires most intensity? Last One

    2
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    167
  13. JASON FUNG 12’ | Many fruits OK—won’t eat past fullness; juices, processed foods: NO

    JASON FUNG 12’ | Many fruits OK—won’t eat past fullness; juices, processed foods: NO

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    178
  14. JASON FUNG 5’ | FASTING: 16x8 or OMAD. Easy to fit into family; friends lifestyle

    JASON FUNG 5’ | FASTING: 16x8 or OMAD. Easy to fit into family; friends lifestyle

    3
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  15. BEN BIKMAN | SALT & HYPERTENSION -kidneys should handle-INSULIN stops this!-forces blood pressure UP

    BEN BIKMAN | SALT & HYPERTENSION -kidneys should handle-INSULIN stops this!-forces blood pressure UP

    6
    0
    122
  16. ANDREW HUBERMAN | JOE ROGAN: 90% carnivore & fruit best for heavy workouts

    ANDREW HUBERMAN | JOE ROGAN: 90% carnivore & fruit best for heavy workouts

    4
    0
    153
  17. PAUL SALADINO a | Costco meat: Aus & NZ lamb: grass fed and finished; ground bison

    PAUL SALADINO a | Costco meat: Aus & NZ lamb: grass fed and finished; ground bison

    2
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    301
  18. WESTON PRICE | ANCIENT POLYNESIANS: navigators, strong, tall, carnivores

    WESTON PRICE | ANCIENT POLYNESIANS: navigators, strong, tall, carnivores

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    276
  19. TIM NOAKES b | Body can adapt from carb to fat burning: At ALL LEVELS OF INTENSITY TRAINING

    TIM NOAKES b | Body can adapt from carb to fat burning: At ALL LEVELS OF INTENSITY TRAINING

    3
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    119
  20. TIM NOAKES c | Athletes: carb load? Brain tells muscle burn baby burn carbs

    TIM NOAKES c | Athletes: carb load? Brain tells muscle burn baby burn carbs

    3
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    127
  21. PAUL MASON 5’ | DHA, absent in plants: CRITICAL TO KIDS’ BRAIN DEVELOPMENT

    PAUL MASON 5’ | DHA, absent in plants: CRITICAL TO KIDS’ BRAIN DEVELOPMENT

    3
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    227
  22. PAUL MASON 2’ | VEGANISM supported by corruptible, weak epidemiological science

    PAUL MASON 2’ | VEGANISM supported by corruptible, weak epidemiological science

    3
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    133
  23. PAUL MASON 3’ | Randomized, Control Trials: Control for confounding variables…GOLD STANDARD

    PAUL MASON 3’ | Randomized, Control Trials: Control for confounding variables…GOLD STANDARD

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    125
  24. PAUL MASON a: | INSULIN ruins fat cells w/ GLUCOSE & FATTY ACIDS

    PAUL MASON a: | INSULIN ruins fat cells w/ GLUCOSE & FATTY ACIDS

    3
    0
    194
  25. MIKE MENTZER d | Resistance training 2 PRINCIPLES—Both 100% EQUAL—1-workout itself 2-recovery period

    MIKE MENTZER d | Resistance training 2 PRINCIPLES—Both 100% EQUAL—1-workout itself 2-recovery period

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    179