1. SUPER EASY 177.5 KGS SQUAT SINGLE!

    SUPER EASY 177.5 KGS SQUAT SINGLE!

  2. NEW-TECH EXCLUSIVE: High Bar Squat Day. Block 1 Week 1

    NEW-TECH EXCLUSIVE: High Bar Squat Day. Block 1 Week 1

  3. 6x3 102.5 Kgs Paused Bench Press

    6x3 102.5 Kgs Paused Bench Press

  6. SMOOTH 210 KGS DEADLIFT. FASTEST IT'S MOVED YET!

    SMOOTH 210 KGS DEADLIFT. FASTEST IT'S MOVED YET!

    2
  7. EASY 170 KGS PAUSED SQUAT. NEW PR!

    EASY 170 KGS PAUSED SQUAT. NEW PR!

    3
  8. Block 2 Week 3: Paused Deadlifts

    Block 2 Week 3: Paused Deadlifts

    2
  9. Smooth 'N Easy 165 Kgs x 2 Paused Deadlift.

    Smooth 'N Easy 165 Kgs x 2 Paused Deadlift.

  10. Block 3 Week 3: High Bar Squats, and stuff

    Block 3 Week 3: High Bar Squats, and stuff

  11. Easy RAW 150 Kgs x 3 High-Bar Squat. New PR!

    Easy RAW 150 Kgs x 3 High-Bar Squat. New PR!

    4
  12. NEW-TECH EXCLUSIVE: Easy 4x3 105 Kgs Paused Bench Press. Deload.

    NEW-TECH EXCLUSIVE: Easy 4x3 105 Kgs Paused Bench Press. Deload.

    1
  13. The EASIEST Hack for Seal Rows!

    The EASIEST Hack for Seal Rows!

  14. EASY 155 kgs x 2 Paused Squat. Coming back strong!

    EASY 155 kgs x 2 Paused Squat. Coming back strong!

  15. Paused Deadlifts. Block 1 Week 1. Promising!

    Paused Deadlifts. Block 1 Week 1. Promising!

  16. Easy 115 Kg Paused Bench Press. Felt like a warm-up!

    Easy 115 Kg Paused Bench Press. Felt like a warm-up!

    2
  17. Super easy 165 Kg Paused Squat! New PR!

    Super easy 165 Kg Paused Squat! New PR!

  19. Block 3 Week 4: Paused Deadlifts and Tempo Bench Press

    Block 3 Week 4: Paused Deadlifts and Tempo Bench Press

  20. 105 Kgs Reverse-Grip Bench Press. FIRST TIME, EVER!

    105 Kgs Reverse-Grip Bench Press. FIRST TIME, EVER!

    1
  21. Easy, Speedy 3x5 152.5 Kgs Squat Back-Offs. LIKE NOTHING.

    Easy, Speedy 3x5 152.5 Kgs Squat Back-Offs. LIKE NOTHING.

    2
  22. 4x5 100 Kgs Paused Bench Back-Offs. Like a JOKE.

    4x5 100 Kgs Paused Bench Back-Offs. Like a JOKE.

    2
  24. Block 3 Week 2: Paused Squats. A surprising day!

    Block 3 Week 2: Paused Squats. A surprising day!

    1
  25. EASY 157.5 Kgs x 3 High Bar Squat. NEW PR!

    EASY 157.5 Kgs x 3 High Bar Squat. NEW PR!

    2