Super easy 165 Kg Paused Squat! New PR!

Repost
1 year ago
Olympic Barbell Squat Deep Low Bar Pause Paused Push Heavy Metal POWER INTENSITY HYPE RAGE GRIT GRIND Reps Kgs Pounds Muscle Diet Nutrition How To Big Strong Massive Solid Dense Huge Jacked Ripped Swole Natural No Steroids Healthy Fit Advice Tips New Program PR PB Personal Best Weightlifting Weight Lift Olympic Politics Government Lockdown Tyranny Covid-19 Covid Corona Coronavirus Coof Freedom Home Gym Resist Fight Back Tech YouTube Bitchute Odysee Commentary Opinion Easy Challenge Music Mudvayne Happy ? Better More Improve Improvement Self-improvement Volume Train Work Practice Inspiration Funny Comedy Silly Goofy Feel Feeling Tired Weak Energy Drop Fatigue Burn Out Effortless Super

My energy levels have fallen off a cliff, and my deadlifts in particular have been taking a huge hit. I had really low expectations going in to this session, but surprisingly my paused squats felt effortless. This top set was supposed to be RPE 7.5, but felt much lower. The technique tweaks seem to be paying dividends. New PRs on the horizon? I'll have to see if I can overcome this huge dip.

Song: "Happy?" - Mudvayne

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