1. BEN BIKMAN c2 | UNDETECTED DIABETES…studies show 15% plus have T2D, found by CGMs

    BEN BIKMAN c2 | UNDETECTED DIABETES…studies show 15% plus have T2D, found by CGMs

    114
    1
  2. BEN BIKMAN f3 | TYPICAL PERSON: EVERY CELL: IR …70% carbs and 6 meals a day FLOODED w/ INSULIN

    BEN BIKMAN f3 | TYPICAL PERSON: EVERY CELL: IR …70% carbs and 6 meals a day FLOODED w/ INSULIN

    53
  3. BEN BIKMAN f2 | CALORIE INTAKE + INSULIN: FAT GAIN…must have BOTH TOGETHER NOT just CAL IN; CAL OUT

    BEN BIKMAN f2 | CALORIE INTAKE + INSULIN: FAT GAIN…must have BOTH TOGETHER NOT just CAL IN; CAL OUT

    69
  4. GARY FETTKE f6 | EMPTY PANTRY FULL FRIDGE …buy LOCAL; IN SEASON; REAL FOOD

    GARY FETTKE f6 | EMPTY PANTRY FULL FRIDGE …buy LOCAL; IN SEASON; REAL FOOD

    2
    0
    72
  5. RAY DORSEY t4 | PARAQUAT PARKINSONS ……farmers 150% higher risk well water drinkers 75%

    RAY DORSEY t4 | PARAQUAT PARKINSONS ……farmers 150% higher risk well water drinkers 75%

    71
  6. BRIAN SANDERS | FOOD LIES …planet; people: much healthier on MEAT

    BRIAN SANDERS | FOOD LIES …planet; people: much healthier on MEAT

    2
    0
    46
  7. JASON FUNG l2 | PREVENT CANCER?…lose fat mass & reverse T2D, by: FASTING

    JASON FUNG l2 | PREVENT CANCER?…lose fat mass & reverse T2D, by: FASTING

    63
  8. BEN BIKMAN | TOP TEN 1 KETONES & PROTEIN shut down INFLAMMATION …original #1638

    BEN BIKMAN | TOP TEN 1 KETONES & PROTEIN shut down INFLAMMATION …original #1638

    2
    0
    198
  9. BEN BIKMAN h3 | Oxidative Stress- Glucose UP…glycation: kidney & heart disease; aging; Alzheimer’s

    BEN BIKMAN h3 | Oxidative Stress- Glucose UP…glycation: kidney & heart disease; aging; Alzheimer’s

    2
    0
    85
    1
  10. PHILIP OVADIA j4 | CAC SCORRE? REDUCE IT! carnivore; reversing IR… some patients’ scores DECREASED

    PHILIP OVADIA j4 | CAC SCORRE? REDUCE IT! carnivore; reversing IR… some patients’ scores DECREASED

    50
  11. MIKHAILA PETERSON s3 | FDA; USDA; CDC CORRUPTED …RFK Jr: they are paid by giant corporations

    MIKHAILA PETERSON s3 | FDA; USDA; CDC CORRUPTED …RFK Jr: they are paid by giant corporations

    48
  12. PHILIP OVADIA j3 | LOW LDL? AT RISK? …if sdLDL, even low or normal levels lead to heart attack

    PHILIP OVADIA j3 | LOW LDL? AT RISK? …if sdLDL, even low or normal levels lead to heart attack

    52
  13. STEPHEN PHINNEY t1 | NEW SETTLING POINT…keto LOWERS IT

    STEPHEN PHINNEY t1 | NEW SETTLING POINT…keto LOWERS IT

    58
    1
  14. BEN BIKMAN k1 | FASTED INSULIN …BEST <6 OK: 7 - 17 ABOVE 17: trouble

    BEN BIKMAN k1 | FASTED INSULIN …BEST <6 OK: 7 - 17 ABOVE 17: trouble

    44
    1
  15. PAUL MASON p7 | CGM INFO: FANTASTIC …tells EXACTLY what foods SPIKE BLOOD GLUCOSE

    PAUL MASON p7 | CGM INFO: FANTASTIC …tells EXACTLY what foods SPIKE BLOOD GLUCOSE

    48
  16. STEPHEN PHINNEY t5 | SAT FAT BEST FUEL …does not build up in Bloodstream

    STEPHEN PHINNEY t5 | SAT FAT BEST FUEL …does not build up in Bloodstream

    63
    1
  17. BEN BIKMAN | PROCESSED FOODS… double problem: cause inflammation & IR

    BEN BIKMAN | PROCESSED FOODS… double problem: cause inflammation & IR

    72
    1
  18. JASON FUNG f2 | FAT LOSS …avoid calories that spike INSULIN, they immediately store as fat…RATIONAL

    JASON FUNG f2 | FAT LOSS …avoid calories that spike INSULIN, they immediately store as fat…RATIONAL

    2
    0
    49
  19. GARY FETTKE w2 | TOASTING EVERY TISSUE IN BODY …glucose spikes into every tissue, body heat toasts

    GARY FETTKE w2 | TOASTING EVERY TISSUE IN BODY …glucose spikes into every tissue, body heat toasts

    72
    1
  20. BEN BIKMAN h3 | Oxidative Stress when Glucose…glycation: kidney & heart disease; aging; Alzheimer’s

    BEN BIKMAN h3 | Oxidative Stress when Glucose…glycation: kidney & heart disease; aging; Alzheimer’s

    60
  21. HOLLY | SLEEP ALL NIGHT2. …try glass of milk with dinner High fat & protein slows down digestion

    HOLLY | SLEEP ALL NIGHT2. …try glass of milk with dinner High fat & protein slows down digestion

    37
  22. SHAWN BAKER | CASE: COMA to POWERLIFTER …pre-diabetic coma to full strength via carnivore

    SHAWN BAKER | CASE: COMA to POWERLIFTER …pre-diabetic coma to full strength via carnivore

    37
    1
  23. SHAWN BAKER | CASE: COMA to POWERLIFTER …pre-diabetic coma to full strength via carnivore

    SHAWN BAKER | CASE: COMA to POWERLIFTER …pre-diabetic coma to full strength via carnivore

    37
    1
  24. BEN BIKMAN a1 | ANTIDEPRESSANT ALTERS BRAIN …serotonin actively STORES FAT & PREVENTS FAT BURNING

    BEN BIKMAN a1 | ANTIDEPRESSANT ALTERS BRAIN …serotonin actively STORES FAT & PREVENTS FAT BURNING

    44
  25. GARY FETTKE m2 | MODERN DISEASE TSUNAME…80% worldwide on pathway to diabetes

    GARY FETTKE m2 | MODERN DISEASE TSUNAME…80% worldwide on pathway to diabetes

    70