9 months agoLOW INCLINE BENCH 215x2r🎥+225x1r 🎥TUES NOV 28th - late Short session *10 minutes on the EllipticalcharlieVanRiper1
9 months agoPOST MEAL 🎥 WENSNDAY NOV 22nd Morning session Strength / Recovery test & Strength stimuluscharlieVanRiper1
9 months ago65yr old MILITARY PRESS 150x1+155xfail 🎥WENSNDAY NOV 22nd AFTERNOON sessioncharlieVanRiper1
9 months agoHEX BAR NEW BEST 365🎥WENS NOV 22nd Morning session Strength / Recovery test & Strength stimuluscharlieVanRiper1
9 months agoHEX BAR DEADLIFTS 🎥 WENSNDAY NOV 22nd Morning session Strength / Recovery test & Strength stimuluscharlieVanRiper1
9 months ago65yr old SEATED KB LATERALS15lbx25r 🎥 WENSNDAY NOV 22nd AFTERNOON sessioncharlieVanRiper1
9 months agoMILITARY PRESS 150x1+155xfail 🎥Rest of vids will be posted tonight WENS NOV 22 AFTERNOON sessioncharlieVanRiper1
9 months agoMILITARY PRESS 155+155x1 🎥TUESDAY NOV 28th - late Short session *10 minutes on the EllipticalcharlieVanRiper1
4 months ago20240430 Day 751 Part-1 - The Rubicon Primaris, - LifeFitness Bike Conditioning, Abssergeantmatcscs
4 months ago20240430 Day 751 Part-1 - The Rubicon Primaris, - LifeFitness Bike Conditioning, Abssergeantmatcscs
9 months agoPOST MEAL- EEGEES Roast beef - WENSNDAY NOV 22nd Morning session NEXT UP AFTERNOON PRESSES-charlieVanRiper1