MILITARY PRESS 150x1+155xfail 🎥Rest of vids will be posted tonight WENS NOV 22 AFTERNOON session
MILITARY PRESS 150x1+155xfail 🎥
Rest of vids will be posted tonight
WENSNDAY NOV 22nd AFTERNOON session - Pretty unimpressive for the worldly INTERNET super studs but makes me happy, KEEP hating haters I just get better every day
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10 minutes on the Elliptical
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SEATED KB LATERALS 15lbx12r, 15lbx12r, 15lbx212r,
15lbx20r 🎥
SEATED KB LATERALS 15lbsx12r, 15lbsx10r, 15lbsx10r,
15lbx12r
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MILITARY PRESS 135+140+145x2, then 150x1+155xfail 🎥
Dropped 125x9+115x12r 🎥
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PULL-UPS Wide 6r, Neutral grip 6r, Wide 8r, Neutra;l 8r
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LOW INCLINE BENCH 185x3+2r, 195x3r, 205x4r 🎥, 205x3r,
215+225x1r 🎥,, dropped 145x14r
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I serve the GOD of Heaven NOT the FOOL Below
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#pullups, #over60strength, #backtraining, #hormegym, #over60fitness, #65yroldstrength, #Pressing, #pullups
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