1. Beginner back & shoulder exercise full at home back and arms

    Beginner back & shoulder exercise full at home back and arms

    3
  2. Beginner Friendly Shy Girl Shoulder Exercises, Upper Body Workout

    Beginner Friendly Shy Girl Shoulder Exercises, Upper Body Workout

    21
  4. How to Sculpt Cannonball Shoulders and Sleeve-Busting Arms: Mentzer Method Workout

    How to Sculpt Cannonball Shoulders and Sleeve-Busting Arms: Mentzer Method Workout

    2
  5. Core Exercises: Plank variations

    Core Exercises: Plank variations

    11
  8. 2 Effective Exercises For the Shoulder Joint and Back Beautiful Posture is Guaranteed

    2 Effective Exercises For the Shoulder Joint and Back Beautiful Posture is Guaranteed

    18
    1
  10. Arms & Shoulder Exercises #arms #shoulder #homeworkout #fitness #biceps #triceps #shortvideo #shorts

    Arms & Shoulder Exercises #arms #shoulder #homeworkout #fitness #biceps #triceps #shortvideo #shorts

    33
  11. Top 6 Shoulder Exercises | Daily Workout |

    Top 6 Shoulder Exercises | Daily Workout |

    14
    1
  12. ✅Band Pull aparts are one of my favorite warmup exercises and movements.

    ✅Band Pull aparts are one of my favorite warmup exercises and movements.

    1
  13. Mobility Exercise: Cross Body Reach and Toe Touch

    Mobility Exercise: Cross Body Reach and Toe Touch

    2
  14. "Sculpt Your Upper Body"

    "Sculpt Your Upper Body"

    155
  15. Mobility Exercise: Torso Twists

    Mobility Exercise: Torso Twists

    1
  16. Mobility Exercise: Standing Shoulder Press into Chest Press

    Mobility Exercise: Standing Shoulder Press into Chest Press

    1
  17. Get Stronger Arms and Posture

    Get Stronger Arms and Posture

    5
  18. TOP 6 Shoulder Exercises for Boulder Shoulders

    TOP 6 Shoulder Exercises for Boulder Shoulders

    1
  19. How to Sculpt Cannonball Shoulders and Sleeve-Busting Arms: Mentzer Method Workout

    How to Sculpt Cannonball Shoulders and Sleeve-Busting Arms: Mentzer Method Workout

    4
  22. Total Upper Body Burn: Sculpt, Strengthen, and Define Your Upper Half .

    Total Upper Body Burn: Sculpt, Strengthen, and Define Your Upper Half .

    49
  23. Easy exercises at home 💃#shortvideo #weightloss #yoga #goodexercise #viral #weightlosschallenge

    Easy exercises at home 💃#shortvideo #weightloss #yoga #goodexercise #viral #weightlosschallenge

    10
  25. Here's your fitness related tip exercise

    Here's your fitness related tip exercise

    27