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Chair Yoga and Gentle Yoga For Everyone:)
Calming Chair Yoga - Fully Seated - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Yoga Sitting On The Floor - 42 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Easy Yoga on the floor (Hip Opening) - 28 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Chair Yoga For Weight Loss - Opening The Hips - 35 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Shoulder Stretch and Strengthen - Chair Yoga for Weight Loss - 30 Minute Class - Fully Seated
Chair Yoga and Gentle Yoga For Everyone:)
September 19, 2023 Tuesday Morning Live Chair Yoga Class - 30 Minute - Fully Seated Class
Chair Yoga and Gentle Yoga For Everyone:)
Gentle Hip Opening Chair Yoga - 38 Minute Class - Fully Seated
Chair Yoga and Gentle Yoga For Everyone:)
Gentle Yoga On The Ground For Ankles, Knees and Hips - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Side Body Stretch and Strengthen - Day 20 - 30 Days of Chair Yoga - Fully Seated - 22 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
Renew Chair Workout
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