1. 220Hz for Yoga Meditation and Stress Relief

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  2. 60 Min - Gentle Yoga for Opening Heart & Hips

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  3. 220Hz for Yoga Meditation and Stress Relief

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  4. Full Back Massage for Muscle Tension & Pain Relief w/ Massage Therapist Nicole & Mercedes

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  5. Yoga Nidra Meditation for Relaxation and Deep Sleep.

    Yoga Nidra Meditation for Relaxation and Deep Sleep.

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  6. LEG AND BACK STRETCHING TECHNIQUE - HATHA YOGA SESSION FOR LISA

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  7. Different Experiences with Yoga with Lisa Sack on The Healers Café with Manon Bolliger

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  8. 10-minute Rainforest Sleep Yoga Meditation Music

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  9. 10 minute MINDFULNESS Yoga Meditation for ANXIETY.

    10 minute MINDFULNESS Yoga Meditation for ANXIETY.

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  10. Beautiful Nature Sounds and Ambient Music for Yoga and Meditation

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  11. Yoga and Reiki Master on Healing Trauma with Vibrational/Energy Medicine and Meditation

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  12. Calming Yoga and Sleep Music for Stress Relief.

    Calming Yoga and Sleep Music for Stress Relief.

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  13. Experience the Soothing Sounds of the Ocean with Relaxing Music for Meditation, Study and Yoga.

    Experience the Soothing Sounds of the Ocean with Relaxing Music for Meditation, Study and Yoga.

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  14. What is a Holistic Physical Therapist? Tune in & Meet PT Patty!

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  15. Calming Nature Sounds and Ambient Music for Yoga, Meditation and Study.

    Calming Nature Sounds and Ambient Music for Yoga, Meditation and Study.

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  16. Relaxing Nature Sounds with Ambient Music for Yoga, Meditation and Focus

    Relaxing Nature Sounds with Ambient Music for Yoga, Meditation and Focus

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  17. ‘High Five’ Breathing to Calm Anxiety in Children: Plus 5 Bonus Yoga Poses for Kids!

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  18. What a Therapist Learned from her Clients about the human condition: Part 1

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