60 Min - Gentle Yoga for Opening Heart & Hips

60 Min gentle back-bending practice. Emphasis on opening the hips and heart, clearing stagnation to embrace possibility. Ends with mental alternate nostril breathing, pranic absorption and connection to Source.

All levels practice:
Slow Vinyasa Flow

KBWeber E-RYT 500, Yoga Therapist C-IAYT, YACEP, LMT has been teaching Yoga since 2002. Her classes focus on mindful movement, breath, awareness & creating a stable mind. She is eternally grateful to her teachers for all they have taught her.

For more information please visit www.muktibhukti.com & consider donating to her Patreon page: https://www.patreon.com/MuktiBhuktiYoga