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  1. 53 Minute HIIT Seated Cardio Workout | Burn Calories and Feel Great | Beginner & Senior Friendly

    53 Minute HIIT Seated Cardio Workout | Burn Calories and Feel Great | Beginner & Senior Friendly

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  2. 15 Minute Easy Seated Chair Exercise Workout | Beginner & Senior Friendly | No Music | Sit Be Fit!

    15 Minute Easy Seated Chair Exercise Workout | Beginner & Senior Friendly | No Music | Sit Be Fit!

    15
  3. Resistance Band Seated Strength Training Upper Body Workout | 27 Min | Beginner & Senior Friendly

    Resistance Band Seated Strength Training Upper Body Workout | 27 Min | Beginner & Senior Friendly

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  4. Walk & Tone Upper Body Dumbbell Workout | 49 Min | Beginners & Senior Friendly

    Walk & Tone Upper Body Dumbbell Workout | 49 Min | Beginners & Senior Friendly

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  7. For Rose Lavelle, this week's U.S. Women's National Team friendly has been a long time coming

    For Rose Lavelle, this week's U.S. Women's National Team friendly has been a long time coming

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  8. Kettlebell Workout for Seniors

    Kettlebell Workout for Seniors

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    1.13K
  9. Gospel Christian Fitness Walk Cardio Dance Low Impact Workout | Senior & Beginner Friendly | 29 Min.

    Gospel Christian Fitness Walk Cardio Dance Low Impact Workout | Senior & Beginner Friendly | 29 Min.

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  10. Resistance Band & Walking Exercise | 42 Min | Beginners & Senior Friendly | Home Workout

    Resistance Band & Walking Exercise | 42 Min | Beginners & Senior Friendly | Home Workout

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  12. Old School Step Aerobics Basic Beginners + Abs | 118 BPM | 31 Min | 2000 Steps* | Senior Friendly

    Old School Step Aerobics Basic Beginners + Abs | 118 BPM | 31 Min | 2000 Steps* | Senior Friendly

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  13. Beginners & Senior Friendly Boxercise Interval Low Impact Cardio Workout & Calorie Burner | 44 Min

    Beginners & Senior Friendly Boxercise Interval Low Impact Cardio Workout & Calorie Burner | 44 Min

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  14. ABC123 you and Insanity... | My Friendly Neighborhood

    ABC123 you and Insanity... | My Friendly Neighborhood

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  15. Walk Bounce Mini Trampoline Rebounding Workout | Stability Bar | 34 Min | Beginner & Senior Friendly

    Walk Bounce Mini Trampoline Rebounding Workout | Stability Bar | 34 Min | Beginner & Senior Friendly

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    390
  16. Senior poodle is a pro at opening Christmas presents

    Senior poodle is a pro at opening Christmas presents

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    4.37K
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  17. Latin Dance Workout for Fun and Fitness | 13 Minutes | Beginners & Senior Friendly.

    Latin Dance Workout for Fun and Fitness | 13 Minutes | Beginners & Senior Friendly.

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  18. Cook FREEZER MEALS EASY w HOT LOGIC portable OVEN Heater Seniors Elderly #seniorcare #assistedliving

    Cook FREEZER MEALS EASY w HOT LOGIC portable OVEN Heater Seniors Elderly #seniorcare #assistedliving

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  19. Senior Chihuahua impressively learns new trick

    Senior Chihuahua impressively learns new trick

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    2.54K
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  20. 20 Min Seated Compact Under the Desk Elliptical Bike Workout: Low-Impact Cardio | Senior Friendly

    20 Min Seated Compact Under the Desk Elliptical Bike Workout: Low-Impact Cardio | Senior Friendly

    45
  21. Diabetes and Aging: Essential Tips for Healthy Aging | ZeroDiabetes Zone

    Diabetes and Aging: Essential Tips for Healthy Aging | ZeroDiabetes Zone

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