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  2. Gentle Chair Yoga - Easy for beginners and seniors - 20min

    Gentle Chair Yoga - Easy for beginners and seniors - 20min

    3
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    395
    1
  4. Chair Yoga- Chest & Shoulder Stretches

    Chair Yoga- Chest & Shoulder Stretches

    57
    16
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  6. Chair Yoga

    Chair Yoga

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    1
  7. Seated Cat Cow Yoga Stretch #yoga #stretch #catcow #spinalmobility #flexibility #backpain #yogatips

    Seated Cat Cow Yoga Stretch #yoga #stretch #catcow #spinalmobility #flexibility #backpain #yogatips

    2
    0
    207
  8. Gentle Chair Yoga - Easy for beginners and seniors - 20min

    Gentle Chair Yoga - Easy for beginners and seniors - 20min

    4
    0
    399
    3
  9. Dogs Practice Yoga With Owner And Help Him Stay Fit

    Dogs Practice Yoga With Owner And Help Him Stay Fit

    2
    0
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  10. Chair Yoga - Gentle Exercises

    Chair Yoga - Gentle Exercises

    31
    11
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  11. Gentle Chair Yoga Music – Relaxing Background Music for Stretching & Healing

    Gentle Chair Yoga Music – Relaxing Background Music for Stretching & Healing

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  16. Alina Jones - Home Stretching Daily Hot Yoga Using A Chair 😘

    Alina Jones - Home Stretching Daily Hot Yoga Using A Chair 😘

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  17. Yoga for Seniors Enhancing Mobility Balance, and Well being in Later Years

    Yoga for Seniors Enhancing Mobility Balance, and Well being in Later Years

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  21. Vinyasa flow power yoga Joshua Tree Weight Loss Core Warm Up

    Vinyasa flow power yoga Joshua Tree Weight Loss Core Warm Up

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  22. 28 Day Chair Yoga Challenge #shorts #short #healthprotips #yoga

    28 Day Chair Yoga Challenge #shorts #short #healthprotips #yoga

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  23. You won't even have to leave the chair your sitting on, try this at work or at home. Chair Yoga

    You won't even have to leave the chair your sitting on, try this at work or at home. Chair Yoga

    170