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  1. Chair Pose aka Utkatasana #chairpose #utkatasana #yoga #strength #fitness #balance #power

    Chair Pose aka Utkatasana #chairpose #utkatasana #yoga #strength #fitness #balance #power

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  5. How to do Chair Pose | Chair Poses aka Utkatasana | Yoga with Stephanie

    How to do Chair Pose | Chair Poses aka Utkatasana | Yoga with Stephanie

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    3
    64
  6. Hatha with Harry - Beginner's yoga 5.2 Utkatasana

    Hatha with Harry - Beginner's yoga 5.2 Utkatasana

    8
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    30
  7. Unique benefits of this yoga pose

    Unique benefits of this yoga pose

    30
  10. Yoga Flow to Calm and Relax while Letting Go || Bedtime Yoga for Relaxation for Everyone

    Yoga Flow to Calm and Relax while Letting Go || Bedtime Yoga for Relaxation for Everyone

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    1.87K
  11. Hip and Heart opening Yoga Flow || Hip Opening and Heart Openers || Yoga with Stephanie

    Hip and Heart opening Yoga Flow || Hip Opening and Heart Openers || Yoga with Stephanie

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    2.28K
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  12. Vinyasa Yoga Flow for Every Day and Everyone || Mindfulness Movement || Yoga with Stephanie

    Vinyasa Yoga Flow for Every Day and Everyone || Mindfulness Movement || Yoga with Stephanie

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    2.5K
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  13. Gentle Yoga Flow for Lower Back Release All Levels || Low Back Pain Relief || Yoga with Stephanie

    Gentle Yoga Flow for Lower Back Release All Levels || Low Back Pain Relief || Yoga with Stephanie

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    1.87K
    10
  14. Vinyasa Yoga Flow with Twists to Warm Up || Twisty Yoga Flow All Levels || Yoga with Stephanie

    Vinyasa Yoga Flow with Twists to Warm Up || Twisty Yoga Flow All Levels || Yoga with Stephanie

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    1.75K
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  15. Yoga | Intervals | splits | arm balance | crow's | yoga girl

    Yoga | Intervals | splits | arm balance | crow's | yoga girl

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  16. Ashtanga Yoga Demonstration, The Primary Series with Partial Second Series in Naples, FL

    Ashtanga Yoga Demonstration, The Primary Series with Partial Second Series in Naples, FL

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  17. AK11 FULL VINYASA YOGA CLASS SPLITS Frog FLEXIBILITY Hip Openers Arm BALANCES

    AK11 FULL VINYASA YOGA CLASS SPLITS Frog FLEXIBILITY Hip Openers Arm BALANCES

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  19. Vinyasa flow power yoga Joshua Tree Weight Loss Core Warm Up

    Vinyasa flow power yoga Joshua Tree Weight Loss Core Warm Up

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  20. Stretchy Morning Yoga Flow || Empowering Yoga Flow || Yoga with Stephanie

    Stretchy Morning Yoga Flow || Empowering Yoga Flow || Yoga with Stephanie

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    181
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  21. Vinyasa yoga 15 different step #vinyasa #yoga #workout #healthandfitness #viral #exercise #workout

    Vinyasa yoga 15 different step #vinyasa #yoga #workout #healthandfitness #viral #exercise #workout

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  22. Find your equilibrium through this standing yoga practice!

    Find your equilibrium through this standing yoga practice!

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    187