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  1. Chest Exercise #yogaforbeginners #yogaexercise #yoga #yogaflow #yogafitness

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  2. Shoulder Rolls to Release Tension #shoulders #yoga #yogatips #shoulderstretch #flexibility #mobility

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  5. Day 16 Yoga for Shoulder & Upper Body Mobility #yoga #30dayofyoga #shoulderstretch #shouldermobility

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  10. GET YOUR BEST POSTURE YET WITH THESE SIMPLE STRETCHING EXERCISES

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  17. Cow Face Yoga Pose for Shoulder Opening and Stretching #yoga #shoulders #officebreak #flexibility

    Cow Face Yoga Pose for Shoulder Opening and Stretching #yoga #shoulders #officebreak #flexibility

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