1. 9 Exercises for a Big Chest (Dumbbells Only!)

    9 Exercises for a Big Chest (Dumbbells Only!)

    115
  2. HEALTH & FITNESS 7 BENEFITS OF DOING PLANKING EVERYDAY

    HEALTH & FITNESS 7 BENEFITS OF DOING PLANKING EVERYDAY

    53
  3. How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

    How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

    52
  4. Back Pain Relief in 5 Steps Back Pain Breakthrough

    Back Pain Relief in 5 Steps Back Pain Breakthrough

    64
  5. Top Home Stretches for Lower Back Pain

    Top Home Stretches for Lower Back Pain

    6
  6. The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)

    The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)

    2
    0
    116
  7. 10 Minutes Abs and Core exercises, lower back freindly

    10 Minutes Abs and Core exercises, lower back freindly

    85
  8. Best Shoulder Stretches

    Best Shoulder Stretches

    487
  9. How to relax the antagonists to prevent injuries Part 2 | Paul Zaichik | Easyflexibility

    How to relax the antagonists to prevent injuries Part 2 | Paul Zaichik | Easyflexibility

    44
    29
    89
  10. Are you sure you won't come and do YoGa with me during the holiday?

    Are you sure you won't come and do YoGa with me during the holiday?

    6
  11. 2 Common Myths About Back Pain That You Must Know

    2 Common Myths About Back Pain That You Must Know

    4
  12. Tight Hips Yoga Flow » Deep Hip Stretches - Gayatri Yoga

    Tight Hips Yoga Flow » Deep Hip Stretches - Gayatri Yoga

    2
    0
    153
  13. How to PROPERLY Squat for Growth (4 Easy Steps)

    How to PROPERLY Squat for Growth (4 Easy Steps)

    79