Super Health and Longevity

More and more people are improving their health and getting biologically younger this year with the help of the best professionals | Work with a health coach on a monthly basis, and start improving your health from tomorrow. Contact: info@superlongevity.net Other services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** Is insulin involved with the pathogenesis of Alzheimer's disease? *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** Insulin is a peptide hormone synthesized by the beta cells of the pancreas. It has the function to facilitate the entry of glucose inside the cells to maintain normal blood glucose levels. An increased level of insulin causes insulin resistance in which cells have an impaired sensitivity to insulin causing the glucose to stay in the blood. There is increasing evidence that insulin affects the regulation of nutrient homeostasis, cognition, memory, and neuroprotection in the brain. Is insulin resistance involved in the pathogenesis of Alzheimer's disease? Definitely, in the brain, insulin resistance alongside hyperinsulinaemia promotes the formation of advanced glycation end-products, which are compounds formed by the glycation of lipids and proteins. These compounds have been suggested to increase the expression of amyloid precursor protein and amyloid beta via reactive oxygen species. Amyloid precursor protein refers to the protein from which amyloid beta plaques originate. Amyloid beta aggregation results in inflammatory response leading to the release of pro inflammatory mediators including complement factors, chemokines and eicosanoids. These pro inflammatory mediators impair microglial clearance of beta amyloid plaques and increase microglia-mediated neuronal death and damage. We would like to hear about your own experience with this topic. Leave a comment. If you have any friends who may find this information helpful or interesting, you can use the share button and share this video with them on Facebook, Twitter, WhatsApp, or any other social media. Lastly, remember that it is important to talk to your doctor or other professional before beginning any sort of supplementation or treatments. Feel free to contact us if you want us to give you the contact information of professionals who work with our network. *** Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL. Contact: info@superlongevity.net

Work with a health coach on a monthly basis, and start improving your health from tomorrow. Contact: info@superlongevity.net Other services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** This scientist believes he could give us ETERNAL YOUTH with his latest discover? | Katcher | E5 *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** In 2020, a scientific discovery was published, that could be one of the most important in the history of humanity, if confirmed by further tests currently in place. Doctor Harold Katcher, who made this discovery, described it in the book "The illusion of knowledge", and obtained a special patent published last week. This scientist managed, through the treatment that we will see shortly, to rejuvenate the treated rats and reduce their biological age by half, measured using one of the best clocks currently in existence. If the possibility of reproducing this treatment in humans were confirmed, this would mean that by treating a 60-year-old individual, it would be possible to bring him back to a biological age of 30 years old. The same scientist writes: "We have been able to reverse the aging process in rats, such that experimentally-treated old rats, measured (in terms of biological age) less than half the chronological age of their age-matched controls (untreated old animals, the same chronological age of the treated ones) according to the gold standard of biological age determination”. He also wrote that “rejuvenation has changed from impossible dream to a new reality”. Another quote from the book is this: "my opinion has changed (and you’ll see why), and I believe that we can have biologically immortal youthfulness". It looks like science fiction, but maybe it isn't, because there is a scientific explanation behind this rejuvenation. Basically, from what it would seem, and trying to simplify as much as possible, rejuvenating factors, especially present in the blood of young organisms, would have been identified, factors which, if inserted into the body of an old organism, would tell the body to rejuvenate, and the body would change, rejuvenating, to adapt to these instructions given by the rejuvenating factors. Once the treatment was done, the old rats changed, their grip strength increased considerably, the levels of the cytokines decreased towards youthful levels, and more than 30 different bio-age markers, from biochemical to higher-level cognition, showed a significant reduction in age. Memory and problem-solving seemed to have returned to near youthful levels. The levels of glutathione in the treated rats, were nearly indistinguishable from the young controls rats. Even the level of nrf2, in the brain, heart and liver, which normally decreases with age, was similar to that of young rats. In short, our body seem to be already able to rejuvenate, but we lack ways to activate this ability, and the one just described, called E5, would be, perhaps, a way to do it. We conclude with a last quote from the book, which makes us reflect on the ultimate consequences of this discovery. It says: “It should be possible to keep an animal at a young adult life stage indefinitely, so as load as E5 is continually provided”. He said indefinitely, in other words, forever, like the immortal jellyfish. *** Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL. Contact: info@superlongevity.net

More and more people are improving their health and getting biologically younger this year with the help of the best professionals | Work with a health coach on a monthly basis, and start improving your health from tomorrow. Contact: info@superlongevity.net Other services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** AMAZING POPULAR and NEW caloric restriction mimetics for extending LIFESPAN *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** Caloric restriction has been shown to have many health benefits including increased longevity and reduced risk for heart disease, diabetes, cancer and other age-related diseases. Caloric restriction mimetics are molecules that mimic the benefits of caloric restriction, which is a potentially powerful way to extend longevity. Caloric restriction mimetics can help to prevent age-related disorders and even slow the aging process itself. They produce beneficial effects on health and longevity in model organisms and humans, without the challenges of maintaining a caloric restriction diet. Caloric restriction mimetics are currently in development for several diseases and possible uses, including cancer, diabetes, cardiovascular disease, and neurodegenerative disorders. The most popular way to mimic caloric restriction is through intermittent fasting. This type of dieting involves alternating between periods of fasting and eating. Methionine restriction has also emerged as a promising mimetic to caloric restriction because it is associated with loss of body mass, improved metabolic profile and longevity without having to reduce food intake, But let’s focus on drugs and supplements that can be ingested and that work in a similar way. Among others, glycolytic inhibitors (such D-allulose and D-glucosamine), hydroxycitric acid, NAD+ precursors, polyamines (such spermidine), polyphenols (such resveratrol, dimethoxychalcones, curcumin, EGCG and quercetin) and salicylic acid qualify as Caloric Restriction Mimetics candidates. But the most popular caloric restriction mimetics are for sure metformin, rapamycin and spermidine, that activate autophagy, leading to recycling of cellular components and improvement of physiological function. Autophagy is a cellular process in which cells degrade, break down or recycle themselves by feeding on their own components. New caloric restriction mimetics and anti-aging molecules, such as fungal polysaccharides, inorganic nitrate, and trientine, have been also identified. We would like to hear about your own experience with this topic. Leave a comment. We are also creating playlists to collect videos for helping you reverse your biological age, choose the right foods and discover the bad ones, improve your fitness level, improve your focus, be smarter, and more. Check them out. Lastly, remember that it is important to talk to a doctor or other professional before beginning any sort of supplementation or treatment. Feel free to contact us if you want us to give you the contact information of professionals who work with our network. *** Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL. Contact: info@superlongevity.net

More and more people are improving their health and getting biologically younger this year with the help of the best professionals | Work with a health coach on a monthly basis, and start improving your health from tomorrow. Contact: info@superlongevity.net Other services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** 105 years old Dr. Shigeaki Hinohara | Diet and Health Habits *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** Doctor Shigeaki Hinohara is a medical doctor who lived to the age of 105. He was born in 1911, and died in 2017. In the 1950s, Doctor Hinohara pioneered a system of complete annual physicals, called "human dry-dock," that has been credited with helping to lengthen the average life span of Japanese people. Women born there today can expect to live to 87; men, to 80. The following is his diet plan for breakfast, lunch and dinner. It is not complicated at all, since Hinohara basically ate the same thing every day. For breakfast he drank coffee, a glass of milk and some orange juice with a tablespoon of olive oil in it. He told The Japan Times that “Olive oil is great for the arteries and keeps my skin healthy”. He often skip lunch. Hinohara said that dinner was “veggies, a bit of fish and rice, and twice a week 100 grams of lean meat”. Doctor Hinohara maintained his weight at about 130 pounds, 59 kilograms. It is possible that his low weight contributed largely to his long lifespan, and this is a trait that many centenarians share. It has been noted in recent books that, in the same species, short stature is often a common trait of the long-lived ones, especially when associated with a very light weight. For example, you will find many references on this in the book: "Jellyfish Age Backwards", by Nicklas Brendborg. And it is worth noting that most centenarians are actually small and weigh very little. That could explain also the statistics that show females live longer than males on average, since they are shorter and lighter on average. Finally, let's mention 4 health rules that Doctor Shigeaki Hinohara imposed on himself and recommended. 1. Avoid obesity; 2. Take the stairs, and he often did two steps at a time; 3. Carry your own packages and luggage; 4. Don’t ever retire, but if you must, do so a lot later than age 65. We would like to hear your thoughts on this topic. Leave a comment. We are also creating playlists to collect videos for helping you reverse your biological age, choose the right foods and discover the bad ones, improve your fitness level, improve your focus, be smarter, and more. Check them out. Lastly, remember that it is important to talk to a doctor or other professional before beginning any sort of supplementation or treatment. Feel free to contact us if you want us to give you the contact information of professionals who work with our network. *** Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL. Contact: info@superlongevity.net

More and more people are improving their health and getting biologically younger this year with the help of the best professionals | Work with a health coach on a monthly basis, and start improving your health from tomorrow. Contact: info@superlongevity.net Other services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** Baicalein in cancer and inflammations *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** Baicalein is a flavonoid extract from the roots of Chinese herb, Scutellaria baicalensis. Baicalein has been found to have anti-cancer properties in different human carcinomas. It has inhibitory effects in angiogenesis, metastasis and inflammation in cancer. The anti-cancer properties of baicalein are mainly due to its ability to induce autophagy. Autophagy is a highly conserved evolutionary process that removes unnecessary and damaged organelles and proteins. Baicalein induces autophagy through its ability to activate AMPK pathway and inhibit mTOR or raptor complex 1 expression. Activation of AMPK pathway by baicalein further inhibits mTOR pathway. MTOR pathway is one of the most frequent mutated genes in cancer. It promotes cell proliferation and metabolism that contribute to tumor initiation and progression. Therefore, the inhibition of this pathway could prevent those mechanisms that promote cancer. Baicalein has also been shown to have anti inflammatory properties through its ability to enhance the activation of NRF2 and downregulate the activation of NLRP3 inflammasome and NF kappa B phosphorylation. Baicalein and its metabolite baicalin have been reported to ameliorate lupus autoimmunity. In a study conducted in 2019 by the group of Dr. Ji Yang, 4 weeks of treatment with baicalin has been shown to reduce 24 hour protein levels, relieved kidney inflammation and inhibit serum anti dsDNA antibody production. We would like to hear about your own experience with this topic. Leave a comment. If you have any friends who may find this information helpful or interesting, you can use the share button and share this video with them on Facebook, Twitter, WhatsApp, or any other social media. Lastly, remember that it is important to talk to your doctor or other professional before beginning any sort of supplementation or treatments. Feel free to contact us if you want us to give you the contact information of professionals who work with our network. *** Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL. Contact: info@superlongevity.net

More and more people are improving their health and getting biologically younger this year with the help of the best professionals | Work with a health coach on a monthly basis, and start improving your health from tomorrow. Contact: info@superlongevity.net Other services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** David Sinclair 2022 NEW ANTI AGING Longevity STACK / ROUTINE and 3 ways to even improve it *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** David Sinclair is a scientist and professor at Harvard Medical School. He is a pioneer in the study of aging, and his research has been published in more than 200 peer-reviewed papers. His work has mainly focused on understanding the molecular mechanisms that regulate aging and age-related diseases. Unlike other scientists, he doesn't only study anti-aging... he practices it on himself. His drug and supplement daily routine, as he mentions in his podcast, book, and interviews, consists of the following: 1 gram of resveratrol mixed in olive oil and vinegar. 1 gram of NMN. 1-2 milligrams active ingredient of spermidine. 500 milligrams of fisetin. 500 milligrams of quercetin. 800 milligrams of Metformin at night but he doesn't take it the night before exercise day. Sinclair also said he takes Vitamin D, Vitamin K2 and TMG to balance by-products of NMN. Therefore, he is doing great on supporting NAD levels, fighting cellular senescence, activating SIRT1, and fighting inflammation and insulin resistance. Now, the question to ask is, can this routine be improved in any way to be even more effective for longevity? First of all, a very important thing that seems absent, is the presence of compounds aimed at fighting AGE's, Advanced Glycation End Products, which play a very important role as a driver of aging. Advanced Glycation End Products contribute to the aging process significantly. On a molecular level, AGEs create cross-links between collagen and other proteins, which can lead to stiffening of the skin, hardening of the arteries, and even the development of arthritis. In addition, AGEs contribute to an increase in blood pressure, which can lead to heart attack or stroke. The same process that leads to stiffening of the skin also increases lines on the face and gives them a droopy appearance. These are just a few examples of how AGEs affect us on a cellular level, contributing to the aging process. But people can fight AGEs both with specific supplements, for example Benfotiamine or Carnosine, and with lifestyle interventions. To know more you can check our videos and playlists on AGEs. Another addition to improve this routine, could involve supplements or other compounds aimed at specifically supporting telomeres, and preventing them from shortening or even stimulating their elongation. For example, with the intake of derivatives from astragalus or specific other compounds or peptides. Finally, it is also essential to support the activity of one's own stem cells, also in this case with specific supplements and interventions. On this point we are preparing a series of videos for the future. These 3 additions are probably the most important, as they are aimed at intervening on three of the most important areas on the subject. Obviously, there would be many more possible integrations to expand the anti aging effects even more. *** Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL. Contact: info@superlongevity.net

More and more people are improving their health and getting biologically younger this year with the help of the best professionals | Work with a health coach on a monthly basis, and start improving your health from tomorrow. Contact: info@superlongevity.net Other services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** BEST FOODS FOR TESTOSTERONE AND LIBIDO | Dietary principles to support HIGH LEVELS *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** Testosterone is a steroid hormone that is mainly produced in the testes in males. It is the primary male sex hormone, and also plays a key role in maintaining muscle mass, bone density, and red blood cell production. Testosterone is found in both men and women but it’s a lot higher in males than females. The main function of testosterone is to regulate reproductive functions such as sex drive, erectile function, and sperm production. Testosterone also has other functions such as bone mass growth, fat distribution, muscle mass growth, hair growth on the body and face (among other areas), voice deepening and body hair growth. The levels of testosterone in your body can be either high or low. High levels of testosterone are associated with increased sex drive, competitiveness, strength and energy, while low levels are linked to fatigue and depression. Nutrition has an undeniable impact on hormonal levels and overall health. 1. First of all, to help testosterone levels, you should start eating more saturated and monounsaturated fats, as they'll have a positive effect on it. Some foods that you should focus on are: coconut oil, extra virgin olive oil, brazil nuts, avocados and chicken. Monounsaturated fats like olive oil appear to have a positive effect on testosterone production in men. 2. You need to increase your insuline sensitivity as low levels of testosterone are connected to insulin resistance. 3. Try to consume foods rich in selenium, such as hearts, spleens, and other organs. Studies have shown that selenium is also important for male sexual function and fertility. 4. Add also nitrate-rich vegetables, such as beets, arugula and spinach to your diet. Research shows that these foods are ideal for increasing blood flow and circulation. This can improve erection quality and sexual stamina in both sexes. If you want a specific boost you can also consume pumpkin seeds. Pumpkin seeds are a good source of leucine, and also contain minerals, which help you make testosterone. Two other foods you could experiment with are oysters and dark chocolate. We would like to hear your personal experience with this topic. Leave a comment. We are also creating playlists to collect videos for helping you reverse your biological age, choose the right foods and discover the bad ones, improve your fitness level, improve your focus, be smarter, and more. Check them out. Lastly, remember that it is important to talk to a doctor or other professional before beginning any sort of supplementation or treatment. Feel free to contact us if you want us to give you the contact information of professionals who work with our network. *** Contact: info@superlongevity.net

Work with a health coach on a monthly basis, and start improving your health from tomorrow. Contact: info@superlongevity.net Other services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** PREVENT HEART PROBLEMS | HEART ATTACK | Foods that may help clogged arteries *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** With aging, blood vessels such as major arteries in our body get narrowed. Arteries in the human heart are particularly susceptible to this phenomenon. These are called coronary arteries. This condition is known as atherosclerosis. Atherosclerosis if not treated always leads to cardiovascular diseases such as angina, myocardial infarction, arrhythmias, heart failure, and vasculitis. Atherosclerosis is the deposition of fats in the inner lumen of the arteries. Coronary arteries are most likely to get affected. So clogging of arteries causes heart attacks in such a high-risk group. The main causes of clogging of arteries are uncontrolled diabetes, blood pressure, smoking habits, consumption of fats-containing diets, and a sedentary lifestyle. There are safe and effective foods like fruits, vegetables, and proteins that may help in the prevention of clogging of arteries. Hence reducing the risk of a heart attack. The first such diet is berries. Raspberries, blueberries, blackberries, and cranberries have minerals, vitamins, and fiber ingredients. These ingredients act as anti-inflammatory agents. Studies have shown berries reducing the atherosclerotic agents such as LDL, fatty acids, and cholesterol from the body. So berries are good for preventing heart attacks. Beans are rich in fiber. These have been proven to be effective against cholesterol in the body. By keeping cholesterol and LDL within normal limits, beans help in the prevention of arteries from getting clogged. So beans are recommended for patients with heart diseases. Fish meal and fish oil both are equally beneficial for people who are at risk of developing cardiovascular health problems. Omega 3 fatty acid is the key ingredient in fish. It is well known for its anti-inflammatory role. It reduces fat deposition inside all major and minor blood vessels. Therefore fish oil must be advised to the people who are at risk of developing atherosclerosis or clogging of arteries. Another food item on the menu should be tomatoes and tomato-related products. Tomatoes contain carotene lycopene. Lycopene is the biological molecule that improves HDL in the body and reduces inflammation by keeping cholesterol at its normal level. Tomatoes with olive oil are a double-edged sword. This combination provides significant protection from clogging of arteries. Onion is another such vegetable with enormous benefits for the health of our blood vessels. Onions contain sulfur products. Which are not only anti-inflammatory in nature but also prevent clumping of platelets in the blood vessels. Onions also release nitric oxide which is a vasodilator agent. So onions must be part of the diet for a high-risk group of people. Fruits, citrus fruits such as lemon, and orange are often recommended. These contain flavonoids, minerals, and vitamins. These ingredients oxidize LDL which is called bad cholesterol in the body. By reducing LDL content in the body, citrus fruits lessen the risk of arteries getting narrowed. Bottom line is that fruits and vegetables are rich in minerals, vitamins, and fibers. This in turn reduces overall fat content in the blood vessels. Ultimately chances of heart attacks are reduced by adding all these foods to the daily menu. Contact: info@superlongevity.net

More and more people are improving their health and getting biologically younger this year with the help of the best professionals | Work with a health coach on a monthly basis, and start improving your health from tomorrow. Contact: info@superlongevity.net Other services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** The ULTIMATE quick GUIDE to STOP BLOATING| Bloating causes and how to stop it *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** Bloating is an uncomfortable condition in the body. In bloating there is a continuous sensation of pain in the abdomen. It feels like some gas is trapped inside the belly. It is a very common medical condition. Research studies show that at least 15% of the general population worldwide faces this issue on and off. It is a short-lived medical condition. Most of the time bloating resolves itself without any external intervention needed. Usually, it is due to some unhygienic food intake or a large meal intake. For some people bloating is a chronic issue. And it affects one's quality of life. Gas and bloating in the abdomen can be due to gas-producing foods such as beans, peas, wheat grains, soda, and carbonated drinks. Vegetables such as cabbage, brussels sprouts, cauliflower, prunes, and apples also cause gas production in the stomach after digestion. Certain types of alcohol and artificial sweeteners are rich in gas-producing content. So the first step to stop bloating is to identify such foods and avoid consuming them. There are other reasons for bloating such as chronic constipation, irritable bowel syndrome, diets with high fiber content, and food poisoning. Bloating can be due to food intolerance such as fructose and lactose intolerance. Milk contains lactose. Lactase is the enzyme that breaks lactose in our gut. In some people, the body doesn't produce enough lactase to break it. It stays undigested inside the gut, producing gas that gets trapped in the abdomen. It causes bloating. So people who are lactose intolerant should avoid consumption of milk. Chronic constipation is one of the most common causes of bloating. Constipation is associated with an inactive lifestyle and a low-fiber diet. Constipation associated with bloating can be reversed by taking high fiber diets. Drinking plentiful water before and during meals is also often recommended. It also relieves symptoms of bloating. Bloating is also caused by swallowed air that gets trapped inside the gut. So keep the mouth closed while eating meals. Fizzy drinks, tea, and coffee also cause bloating. So it is better to avoid such foods. Dehydration is one of the prominent causes of bloating. So drinking plentiful water during meals can prevent bloating. Stasis of the large gut causes constipation and constipation is directly involved in bloating. Hence doing regular exercises can also prevent bloating. Hence adding natural diets such as fruits, vegetables, and fiber containing foods on the menu is safe to prevent recurrent bloating. Lifestyle modification is another much needed intervention that keeps the gut mobile and helps in better digestion. Better digestion never allows bloating. Contact: info@superlongevity.net

More and more people are improving their health and getting biologically younger this year with the help of the best professionals | Work with a health coach on a monthly basis, and start improving your health from tomorrow. Contact: info@superlongevity.net Other services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** BEAT erectile dysfunction | Discover a better sex life *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** Cistanche is a plant that grows in the desert. It can be found in the Gobi Desert and other arid areas of China. It's also known as desert hyacinth or desert ginseng. It has been used in traditional Chinese medicine for centuries, but it's only recently gaining popularity among the Western world, especially due to its ability to stimulate libido and increase sexual desire. The cistanche herb is often referred to as the “herbal Viagra” because it is believed to be an effective treatment for erectile dysfunction. There is a legend about cistanche. The legend says that the notorious Genghis Khan, emperor of Mongolia, consumed cistanche every single day, and that should be the reason behind his insatiable sexual appetite, stamina and libido, such that 8% of the Asian population has been claimed to be his descendant. Cistanche is traditionally used to treat multiple issues related to the "bedroom”, such as impotence, sexual dysfunction and infertility. Cistanche contains high levels of saponins which have been shown to increase libido in both men and women. It has been shown to have strong aphrodisiac properties and to boost libido and sexual potency. In one study, researchers found that the roots of "Cistanche cordifolia" were more effective than the leaves in binding to human serum albumin and increasing its blood-retention time. They concluded that the root's increased effectiveness was due to saponins present in the plant which have a strong affinity for surface proteins. The cistanche plant contains a number of chemicals, including the alkaloid desacetylcistamine, which can cause mild side effects such as dry mouth and dizziness, but does not seem to pose any serious health risks. We would like to hear your personal experience with this topic. Leave a comment. We are also creating playlists to collect videos for helping you reverse your biological age, choose the right foods and discover the bad ones, improve your fitness level, improve your focus, be smarter, and more. Check them out. Lastly, remember that it is important to talk to a doctor or other professional before beginning any sort of supplementation or treatment. Feel free to contact us if you want us to give you the contact information of professionals who work with our network. *** Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL. Contact: info@superlongevity.net

More and more people are improving their health and getting biologically younger this year with the help of the best professionals | Work with a health coach on a monthly basis, and start improving your health from tomorrow. info@superlongevity.net Services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Contact: info@superlongevity.net Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** Longevity escape velocity | Tell us in the comment if you agree with the quote in the end! *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** Longevity escape velocity is a concept that was introduced by Aubrey de Grey, an English gerontologist and biomedical gerontologist. It is the point where life expectancy starts to increase at the same pace as human aging. The term was first used in an article from "Nature" in 2007, and it has since been used in many other publications. The idea of longevity escape velocity is that people will live longer and healthier lives as we move forward because of technological advances such as regenerative medicine, stem cell research, gene editing, and artificial intelligence. Longevity escape velocity can be seen as a measure of how quickly we are improving our health care system to keep up with our population's needs. For example, if we arrive at the point that the development of new medical treatments and advances extend the lifespan of one single year each year, we will start seeing people living very long time, because every year new medical advances, drugs, and compounds will extend their life for more than one year. Many think we are close to this point, and very soon we will reach longevity escape velocity. The ultimate conclusion is that - following this reasoning - it will be possible to extend the maximum human lifespan indefinitely. Aforementioned Aubrey de Grey has said that, in his opinion, the first humans to live to 1000 years old have already been born. We would like to hear your thoughts on this topic. Leave a comment. We are also creating playlists to collect videos for helping you reverse your biological age, choose the right foods and discover the bad ones, improve your fitness level, improve your focus, be smarter, and more. Check them out. Lastly, remember that it is important to talk to a doctor or other professional before beginning any sort of supplementation or treatment. Feel free to contact us if you want us to give you the contact information of professionals who work with our network. *** Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL. Contact: info@superlongevity.net

More and more people are improving their health and getting biologically younger this year with the help of the best professionals | Work with a health coach on a monthly basis, and start improving your health from tomorrow. info@superlongevity.net Services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Contact: info@superlongevity.net Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** IGF-1 and sarcopenia *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** Insulin-like growth factor 1 or IGF-1 is a polypeptide hormone that is naturally produced by the liver and muscle. IGF-1 exerts antiapoptotic, metabolic, mitogenic, and differentiating effects. IGF-1 is an important growth hormone during childhood, because it promotes normal growth of bones and tissues. Animal studies have shown that IGF-1 also plays an important role in preventing sarcopenia in adults. Sarcopenia is characterized by the progressive decline of muscle mass and strength caused by multiple molecular and cellular changes such as a decline in mitochondrial function, increased inflammatory mediators, and increased reactive oxygen species. IGF-1 has been shown to compensate the increased in reactive oxygen species by the modulation of energy sensors AMPK and of markers of antioxidant activity such as PGC-1 alpha. We would like to hear about your own experience with this topic. Leave a comment. If you have any friends who may find this information helpful or interesting, you can use the share button and share this video with them on Facebook, Twitter, WhatsApp, or any other social media. Lastly, remember that it is important to talk to your doctor or other professional before beginning any sort of supplementation or treatments. Feel free to contact us if you want us to give you the contact information of professionals who work with our network. *** Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL. Contact: info@superlongevity.net

More and more people are improving their health and getting biologically younger this year with the help of the best professionals | Work with a health coach on a monthly basis, and start improving your health from tomorrow. info@superlongevity.net Services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Contact: info@superlongevity.net Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** DHEA activity in the brain *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** DHEA stands for dehydroepiandrosterone. It is a steroid hormone produced by the adrenal glands. DHEA modulates multiple signaling pathways involved in reducing inflammation, improving insulin sensitivity, and cellular immunity. In the brain, it has been shown to modulate membrane receptors including N M D A, GABA, sigma receptors, and on calcium ion channels. These effects help regulate neuronal activity and protect hippocampal cells. The hippocampus is a plastic and vulnerable part of the brain that has a major role in learning and memory. Moreover, it has been shown to stimulate growth of new neurons in the hippocampus. Adult male rats were treated with subcutaneous pellets of DHEA, which has increased the number of newly formed cells in the dentate gyrus of the hippocampus. It has also prevented the reduction of cells caused by corticosterone. In humans, endogenous DHEA significantly decreased with age and is associated with age-associated cognitive decline and frailty. DHEA has been shown to exert some actions of estrogen for its ability to agonize estrogen receptor beta. We would like to hear about your own experience with this topic. Leave a comment. If you have any friends who may find this information helpful or interesting, you can use the share button and share this video with them on Facebook, Twitter, WhatsApp, or any other social media. Lastly, remember that it is important to talk to your doctor or other professional before beginning any sort of supplementation or treatments. Feel free to contact us if you want us to give you the contact information of professionals who work with our network. *** Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL. Contact: info@superlongevity.net

More and more people are improving their health and getting biologically younger this year with the help of the best professionals | Work with a health coach on a monthly basis, and start improving your health from tomorrow. info@superlongevity.net Services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Contact: info@superlongevity.net Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** Proteostasis | What is proteostasis | Loss of proteostasis in aging *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** Proteostasis or protein homeostasis is the process that regulates the maintenance of proteins within the cells. It is a series of mechanisms such as protein synthesis, folding, and degradation that maintains the normal functions of cells. Proteostasis also protects the body against disease and promotes healthy aging. Loss of proteostasis has been considered one of the hallmarks of aging characterized by the accumulation of non native protein aggregates in various tissues. In physiological conditions, proteoastasis network, which is composed of macromolecular machines that maintain proteome integrity, suppresses protein aggregation. As we age, proteostasis network is burdened by the accumulation of damaged and misfolded proteins that have been damaged by stresses, polymorphisms, and translational error, that all lead to modifications such as oxidation. Destabilized proteins with inappropriately exposed hydrophobic regions tend to aggregate with the hydrophobic regions of other proteins forming protein aggregates that can be directly cytotoxic. Pathological protein aggregation is associated with age-related diseases such as Alzheimer's, Parkinson's, frontotemporal dementia, Huntington's disease and amyotrophic lateral sclerosis or ALS. We would like to hear about your own experience with this topic. Leave a comment. If you have any friends who may find this information helpful or interesting, you can use the share button and share this video with them on Facebook, Twitter, WhatsApp, or any other social media. Lastly, remember that it is important to talk to your doctor or other professional before beginning any sort of supplementation or treatments. Feel free to contact us if you want us to give you the contact information of professionals who work with our network. *** Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL. Contact: info@superlongevity.net

More and more people are improving their health and getting biologically younger this year with the help of the best professionals | Work with a health coach on a monthly basis, and start improving your health from tomorrow. info@superlongevity.net Services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Contact: info@superlongevity.net Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** CHEAPER THAN NMN | An affordable and effortless way to boost NAD+ without taking NMN *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** Pau d’arco is a plant that has been used for centuries in South America for its medicinal properties. It can be found in the rainforest and other parts of the world. It grows mainly on the bark of trees and is found throughout Amazonia, Brazil, Bolivia, Colombia, Ecuador, Peru and Venezuela. Pau d'arco has been used for centuries by indigenous people to treat various health conditions such as respiratory problems, skin infections, stomach ulcers, and digestive problems. The use of it as a medicine has been documented as early as the 18th century. It was used to treat many ailments such as skin infections, liver problems, and even cancer. It is a potent antioxidant and anti-inflammatory that can be found in many supplements today. Pau d'arco is known for its anti-inflammatory properties and is often used to treat skin issues such as acne and psoriasis. It also helps with liver problems. Pau d'arco is often taken in capsules or tablets. You can also use it in teas or drinks if you prefer. Interestingly, Pau D'arco contains beta-lapachone, which is a powerful catalyst for NAD+ production. People have been spending thousands of dollars on supplements that raise NAD ratios, but Pau D'arco is a natural and cheaper solution that can increase the levels of NAD in your body. Many health enthusiasts are now starting to drink Pau D'Arco tea to boost their NAD levels. By increasing NAD intercellularly, Pau d'Arco helps improve mitochondrial ATP production. On the plus side, Pau d'arco will also accelerate wound healing, fight a wide range of infections and fungal infections, boost immune function, relieve pain associated with arthritis, rheumatism and fibromyalgia, reduce your risk of Type 2 diabetes and heart disease, and boost your strength and vigor. We would like to hear your thoughts on this topic. Leave a comment. We are also creating playlists to collect videos for helping you reverse your biological age, choose the right foods and discover the bad ones, improve your fitness level, improve your focus, be smarter, and more. Check them out. Lastly, remember that it is important to talk to a doctor or other professional before beginning any sort of supplementation or treatment. Feel free to contact us if you want us to give you the contact information of professionals who work with our network. *** Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL. Contact: info@superlongevity.net

More and more people are improving their health and getting biologically younger this year with the help of the best professionals | Work with a health coach on a monthly basis, and start improving your health from tomorrow. info@superlongevity.net Services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Contact: info@superlongevity.net Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** Some biohackers are secretly using this drug to extend their life *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** Deprenyl, also called selegiline, is a drug that has been used to treat Parkinson's disease for over 20 years. It is also used to treat depression and other conditions. Since it is a monoamine oxidase inhibitor, it works by increasing the amount of dopamine and norepinephrine in the brain. A study sponsored by the National Institute on Aging and published in "Current Opinion in Clinical Nutrition and Metabolic Care", found that selegiline decreased depression, anxiety, anger, hostility and stress. Its mechanism of action is not fully understood. Some scientists believe it acts by increasing the release of brain chemicals that reduce the need to make dopamine and norepinephrine. It may also prevent the breakdown of dopamine, thereby causing an overall increase in these neurotransmitters. Deprenyl was discovered in the early 1970s by Doctor Joseph Knoll, a Hungarian doctor who was looking for a cure for cancer at the time. He noticed that deprenyl had an unexpected side effect: it seemed to extend the lifespan of rats in his experiments. The first longevity study demonstrating that rats treated with deprenyl lived significantly longer than their saline-treated peers was published in 1988, and corroborated in many papers. Deprenyl has been shown to extend the lifespan of mice by up to 34%. It is not the ultimate cure for aging, but it does have the potential to increase longevity. Deprenyl has now been used in some countries, off-label, as an anti-aging drug, for over 30 years, and it is still in clinical trials today. The FDA has not approved deprenyl for use as an anti-aging drug, but some biohackers are already experimenting with it. Some of these biohackers take a dose of 5 milligrams twice a week to maintain dopamine levels and energy. We would like to hear about your own experience with this topic. Leave a comment. We are also creating playlists to collect videos for helping you reverse your biological age, choose the right foods and discover the bad ones, improve your fitness level, improve your focus, be smarter, and more. Check them out. Lastly, remember that it is important to talk to a doctor or other professional before beginning any sort of supplementation or treatment. Feel free to contact us if you want us to give you the contact information of professionals who work with our network. *** Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL. Contact: info@superlongevity.net

More and more people are improving their health and getting biologically younger this year with the help of the best professionals | Work with a health coach on a monthly basis, and start improving your health from tomorrow. info@superlongevity.net Services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Contact: info@superlongevity.net Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** They have just DOUBLED their LIFESPAN with multiple treatment together! *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** The world of science sometimes goes hand in hand with intellectual property. Scientific research studies, clinical trials, and so on, tend to be as secretive as the security of the US Pentagon: nobody knows about it until it's been done and finished. Afterward, everybody starts to make their own trials, in the search for better outcomes and results. And perhaps this intellectual property and subsequent scientifical development control may be the reason why there are so few studies on the combination of anti-aging techniques. The existing studies are either already based on something known, or are on techniques that have little, significant effect on long-term longevity for us humans, and ironically produce significant gains in species with short lifespans. At this very moment, researchers seem to have no knowledge of how the many different slow-aging approaches can interact with one another. In science, the question “what if…?” has been the propeller of many discoveries, inventions, and innovations. Such seems to be the case with this project in which the question is “what if different marginal approaches were combined in order to get a more impressive outcome?”. Imagine combining different methods of plastic surgery such as liposuction, mammoplasty, bichectomy, and so on to create a fairly comprehensive and complex rejuvenation result... but inside your body, with cells, enzymes, and all that's involved. Amazing, isn't it? A very recent study aimed to investigate if the combination of several anti-aging actions can cause a cumulative effect on the extension of lifespan. The drugs used were mTOR signaling inhibitor - rapamycin, and two compounds from plants, carotenoid fucoxanthin, and alkaloid berberine, known for their geroprotective properties. The effects of dietary restriction along with the co-administration of the aforementioned drugs with constant low temperatures and darkness on D-melanogaster flies were studied, and the results have been good! using a combination of geroprotective interventions the lifespan of flies was doubled, which is a lot more than using each intervention separately. This is the first report on the increase of a flies’ lifespan to more than 200 days. The result most likely comes from the synergy of interventions that caused a reorganization of the global metabolic network and, ultimately, the modulation of several molecular signaling pathways. *** Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL. Contact: info@superlongevity.net

More and more people are improving their health and getting biologically younger this year with the help of the best professionals | Work with a health coach on a monthly basis, and start improving your health from tomorrow. info@superlongevity.net Services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Contact: info@superlongevity.net Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** Super NMN? | Discover MIB-626 | Better for Longevity? | Human Study *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** Harvard Medical School and Metro International Biotech made a joint study on how MIB-626, a pharmaceutical-grade preparation of NMN is able to increase blood levels of NAD+ in middle-aged, older adults in two weeks. There has been plenty of studies with encouraging results on NAD boosts in human cells and mice, but there are very few studies that examine the efficacy of these compounds in the human body. It might be due to the fact that there isn’t a consensus on what the safe doses of NMN are. The participants took 2 doses of 500 milligrams of MIB-626 daily, for two weeks. The results showed that it was safe and that, after two weeks, there was a significant rise in NAD blood levels. In fact, it was doubled. One of the goals of this study is to design efficacy trials for NMN in diseases. This study was founded by Harvard researcher Doctor David Sinclair, who’s been studying and testing NMN and NAD for years. He’s even tested NAD boosting pills with US Special Forces. The results showed that 1,000 milligrams daily, was well tolerated by the human body. There were no serious adverse reactions. Only one of the participants had some alterations in blood levels of liver enzymes. There were no changes in the body mass index of the participants. It was tested in middle-aged and older adults who were overweight and obese but medically stable. MIB-626 results gave evidence that it was able to triple NAD blood levels. This comes to show how NMN is metabolized after administration. It should be noted that this study was not made to evaluate efficacy but tolerance, but the results show that for incoming efficacy trials, 1,000 milligrams (or even more) of NMN should be used. Doses of less than 1,000 milligrams didn’t show any consistent raise in NAD blood levels. Also, the results of this study agree with the resulting data of previously performed trials: it seems as though NR and NMN have no significant effects on fat, glucose, insulin, and uric acid levels. However, this study was also not long enough to study or detect changes in insulin sensitivity and glucose metabolism. Some researchers say that NMN doesn’t get into cells, and some others have proven that there are “transporters” that carry NMN into cells. Doctor Sinclair says that all those findings are still open to debate and that, the truth might be that nobody really knows how NMN works, but that it does work. This study will bring into light how other pharmaceutical-grade NMN products could boost NAD blood levels. If other NMN formulations are able to replicate MIB-626, we might see clinical trials of NAD boosters taking form. *** Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL. Contact: info@superlongevity.net

More and more people are improving their health and getting biologically younger this year with the help of the best professionals | Work with a health coach on a monthly basis, and start improving your health from tomorrow. info@superlongevity.net Services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Contact: info@superlongevity.net Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** Is this the best anti aging food on the planet? | In the end you ll discover why many now think so *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** Seaweed is a type of edible algae that has been used for centuries in Asian cuisine. In Japan, it is often eaten raw as sushi or dried and used as a seasoning. It is a popular food that has been eaten for centuries, but in recent years, it has become more popular as a superfood. It's not just because of its high nutritional value and low calories. Seaweed also offers anti-aging benefits and is an excellent source of antioxidants. The most common seaweed species are brown, red, and green. It is high in fiber, vitamins A and C, calcium, iron and magnesium. It is also a good source of iodine, which helps to regulate the thyroid gland and keep it healthy. There are many health benefits of seaweed, like it can be used to treat hypertension, high cholesterol levels and diabetes. The benefits of seaweed are not just about the nutrients it contains but also about its antioxidant properties. It is rich in antioxidants that can help fight free radicals and reduce inflammation. It can be used in many ways: as a salad base, in sushi rolls or as an ingredient for soup. Recently, seaweed has been used in skin care products as well. Seaweed cream is becoming more popular because of its ability to reduce wrinkles and improve skin tone. But let's now explore the main reason why seaweed can be one of the best anti-aging foods of all time. Eating seaweed can lead you to the activation of SIRT6, the major longevity gene that can considerably increase lifespan. In fact, two of the best compounds able to activate SIRT6 are exactly derived from seaweed. This is one of the main reasons why many are starting to consider eating seaweed as one of the best anti-aging habits. We would like to hear about your own experience with this topic. Leave a comment. We are also creating playlists to collect videos for helping you reverse your biological age, choose the right foods and discover the bad ones, improve your fitness level, improve your focus, be smarter, and more. Check them out. Lastly, remember that it is important to talk to a doctor or other professional before beginning any sort of supplementation or treatment. Feel free to contact us if you want us to give you the contact information of professionals who work with our network. *** Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL. Contact: info@superlongevity.net

Work with a health coach on a monthly basis, and start improving your health from tomorrow. Services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Contact: info@superlongevity.net Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** FUTURISTIC ANTI AGING TREATMENT / Discover the suppressor gene of aging *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** The Klotho protein is related to the regulation of oxidative stress and anti-inflammatory processes. Exercise is presented as a potent stimulator of the Klotho protein, but... Who is Klotho? In Greek mythology, Clotho is the youngest of the moirais, the goddesses of destiny. She was in charge of spinning the threads with her distaff. The strands represent human life, and that is where the gene gets its name, as it is known as a life-extending gene. The Klotho gene, which codes for a protein of the same name, has been called the suppressor gene of aging, although interest in the control of aging is ancestral, the discovery of this gene and its protein were completely fortuitous. In 1987, Kuro-O M and collaborators found a knock-out mouse for this gene characterized by a phenotype of premature aging, hypokinesia, cognitive impairment, and sarcopenia. Since then, the study of this gene has been of great interest. Today, three isoforms of this protein are already described, Alpha Klotho, Beta Klotho and Gamma Klotho, the first being the original and best known. Alpha Klotho is secreted mainly in the kidney, parathyroid, and choroid plexus of the brain, and can also be found, in lower concentrations, in the pancreas, ovaries, testes, and skeletal muscle. Alpha Klotho in its circulating or secreted form has been associated with antioxidant, anti-inflammatory, and anti-proliferative effects in different tissues. In addition, it has been related to different pathologies, mainly chronic and in which the effects of inflammatory processes, oxidative stress, or cell cycle dysregulation are characteristic of the disease. Elevated blood levels of klotho protein may help preserve kidney function. Although the very exact mechanism of action of klotho has not yet been identified, the protein has been shown to influence multiple cellular and endocrine pathways. The kidney has the highest levels of klotho expression and is probably the main source of soluble klotho, so it is not surprising that klotho levels tend to be low in patients with kidney disease. It was found a strong association between low soluble klotho and decreased kidney function, independent of many known risk factors for decreased kidney function. This protein is very helpful for the treatment of different conditions. Renal Disease. Alpha Klotho is used as a powerful prognostic marker, it plays an important role in the prediction of cardiovascular events in these patients. Lung disease. Alpha Klotho is down-regulated in airway epithelial cells in COPD patients, the secretion of proinflammatory interleukins can be regulated by this protein. Cancer. Alpha Klotho is a tumor suppressor factor, many studies relate low levels of the protein in patients with breast, colon, or lung cancer, among others. In addition, high levels of this protein improve prognosis and increase survival in these patients. In some countries, gene therapies focusing on the Klotho gene are already available, especially for improving kidney function or enhancing learning and cognitive function. *** Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL. Contact: info@superlongevity.net

Work with a health coach on a monthly basis, and start improving your health from tomorrow. info@superlongevity.net Services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Contact: info@superlongevity.net Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** IS NMN SAFE IN HUMAN? | Keio University Study on NMN in Human | NMN Human Study *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** The Japanese Keio University had a research team that investigated and showed, for the first time, that NMN, an anti-aging intervention compound, is safe to be administered to healthy humans. This research team was led by Professor Kazuo Tsubota of the Department of Ophthalmology, Professor Hiroshi Itoh of the Department of Internal Medicine, Professor Hideyuki Okano of the Department of Physiology, and Professor Masato Yasui of the Department of Pharmacology, along with a collaboration of Washington University School of Medicine in Saint Louis. This is because, in 2015, both universities agreed to conduct joint investigations on subjects such as longevity. The study establishes that “Recent studies in animal models have shown that the administration of NMN increases the amount of nicotinamide adenine dinucleotide (NAD+) in various organs and improves age-associated functional decline and disease conditions. However, the safety of NMN in humans has remained unclear". Since 2016, the research team has conducted a clinical trial study to investigate the safety of single administration of NMN in ten healthy men and has confirmed that it can be safely administered and that it is effectively metabolized in the body. This study is expected to inform future treatment of age-associated diseases. For this study, 10 healthy men aged 40 to 60 years were administered a single dose of 100, 250, or 500 mg of NMN orally. This oral administrations of NMN didn’t produce remarkable changes in blood pressure or in heart rate. Urine and blood tests, used for analyzing kidney and liver function, didn’t exceed the normal levels. Also, these single doses didn’t affect sleep quality nor did they change eye functions. During the measurement of the number of plasma metabolites produced from NMN, the team found said plasma metabolites had increased accordingly to the dosage. From this, it was concluded that orally administered NMN can be metabolized in the human body and is safe to be used at single doses up to 500mg. Past studies investigated treatments for the increase of NAD+ tissue in order to prevent age-related diseases, but, currently, one of the leading candidates for the stimulation of sirtuin1 enzymes, which has a critical role in longevity control in mammalians, is NMN. For the first time, because of this clinical study, it has been shown that NMN is safe for humans and that further development of research about the application of NMN for the treatment of age-related diseases can be expected. The team is also planning a study on the long-term administration of NMN in healthy subjects. We would like to hear about your own experience with this topic. Leave a comment. Lastly, remember that it is important to talk to a doctor or other professional before beginning any sort of supplementation or treatment. Feel free to contact us if you want us to give you the contact information of professionals who work with our network. *** Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL. Contact: info@superlongevity.net

Work with a health coach on a monthly basis, and start improving your health from tomorrow. info@superlongevity.net Services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Contact: info@superlongevity.net Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** NMN, effects in Humans | Human Study | Washington University School of Medicine in St. Louis Study *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** Medicine is constantly renewing itself. More and more studies and research are being carried out that lead to the advancement of techniques, medications, and procedures with the aim of improving the quality of life and even human longevity. Among these studies are those on the effects of NMN on the human body. A natural substance previously shown to counteract the effects of aging and improve metabolic health in mice could have relevant effects in humans, according to research conducted by a team from the Washington University School of Medicine in Saint Louis, United States. The research, published in the journal Science, is the first randomized clinical trial to analyze the metabolic effects of the administration of the compound called nicotinamide mononucleotide (NMN) in humans. Specifically, a small trial was conducted with postmenopausal women with prediabetes that showed how this compound "improved the ability of insulin to increase glucose uptake in skeletal muscle," notes the statement issued by the University. This compound previously studied for aging also improved "the expression of genes that are involved in muscle structure and remodeling". However, NMN treatment did not reduce "blood glucose or blood pressure, nor did it decrease circulating markers of inflammation as observed in mice," they add. To carry out the trial, the team of researchers administered 250 mg of this compound orally to 13 women who received it every day for a period of 10 weeks. On the other hand, a total of 12 women participants received a placebo during this same period to test the differences. "Even though our study does show that NMN has a beneficial effect on skeletal muscle, it is still too fast to make clinical recommendations with just the results of our study as a base”, stresses lead investigator Samuel Klein, the William H Danforth Professor of Medicine and Nutritional Science and director of the Center for Human Nutrition. Although there were some good results, researchers agreed that there will have to be more studies in order to determine the beneficial effects that NMN might have in the management or prevention of diabetes. Evaluations to further investigate NMN effects in men and women are being carried out by Imai and Klein. Shin-ichiro Imai, professor of developmental biology and medicine and one of the principal investigators said that "This is a step toward the development of an anti-aging drug, although more research is needed to fully understand the cellular mechanisms responsible for the effects observed in skeletal muscle in people”. We would like to hear about your own experience with this topic. Leave a comment. Lastly, remember that it is important to talk to a doctor or other professional before beginning any sort of supplementation or treatment. Feel free to contact us if you want us to give you the contact information of professionals who work with our network. *** Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL. Contact: info@superlongevity.net

More and more people are improving their health and getting biologically younger this year with the help of the best professionals | Work with a health coach on a monthly basis, and start improving your health from tomorrow. info@superlongevity.net Services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Contact: info@superlongevity.net Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** Rosmarinic acid *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** Rosmarinic acid is an ester of caffeic acid that is found in rosemary and in some fern and hornwort species. Rosmarinic acid has been demonstrated to have health promoting effects through its anti inflammatory, anti diabetic, antiviral, anti oxidant and antibacterial properties. Rosmarinic acid exerts its anti-inflammatory disease through many mechanisms. It has been shown to modulate nuclear factor NF kappa B pathway. Nuclear factor NF kappa B pathway has been considered a major target for anti-inflammatory drugs for being a prototypical proinflammatory signaling pathway. NF kappa B activation leads to the activation of various pro-inflammatory genes, including cytokines and chemokines, thereby regulating inflammation. In human inflammatory diseases, NF kappa B activation is involved with rheumatoid arthritis, atherosclerosis, asthma, and inflammatory bowel disease. In asthma, rosmarinic acid has been shown to inhibit the activation of NF kappa B leading to the reduction of inflammatory cells and excessive mucus secretion in the airways. We would like to hear about your own experience with this topic. Leave a comment. If you have any friends who may find this information helpful or interesting, you can use the share button and share this video with them on Facebook, Twitter, WhatsApp, or any other social media. Lastly, remember that it is important to talk to your doctor or other professional before beginning any sort of supplementation or treatments. Feel free to contact us if you want us to give you the contact information of professionals who work with our network. *** Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL. Contact: info@superlongevity.net

More and more people are improving their health and getting biologically younger this year with the help of the best professionals | Work with a health coach on a monthly basis, and start improving your health from tomorrow. info@superlongevity.net Services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Contact: info@superlongevity.net Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** Basics of epigenetics | What is epigenetics *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** Epigenetics are genetic modifications that alter the way genes are expressed without changing the DNA sequence. There are many types of epigenetic processes-these include methylation, acetylation and chromatin modification. Epigenetic changes can change how genes are expressed by altering DNA accessibility and chromatin structure. They can switch genes on and off. Cells in different organs, contain the same DNA information, but they have different structures and functions due to epigenetics. Epigenetic mechanisms are important for the biological processes of the organism. But incorrect epigenetic changes have adverse effects in health. They are associated with the pathogenesis of many conditions, including diabetes, cancer, autoimmune diseases, psychological behaviors and addiction. Epigenetic mechanisms can change during your lifetime. They are influenced by various factors from the environment, which include exposure to toxins, heavy metals, nutrients and pesticides. We would like to hear about your own experience with this topic. Leave a comment. If you have any friends who may find this information helpful or interesting, you can use the share button and share this video with them on Facebook, Twitter, WhatsApp, or any other social media. Lastly, remember that it is important to talk to your doctor or other professional before beginning any sort of supplementation or treatments. Feel free to contact us if you want us to give you the contact information of professionals who work with our network. *** Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL. Contact: info@superlongevity.net

More and more people are improving their health and getting biologically younger this year with the help of the best professionals | Work with a health coach on a monthly basis, and start improving your health from tomorrow. info@superlongevity.net Services of our professionals: health and longevity consultations, health and longevity research for private and business clients, helping you create a personalized protocol for your needs. Contact: info@superlongevity.net Write us to know how to commission the preparation of one or more of the new personalized protocols offered by our professionals: 1) the super longevity protocol; 2) the super immunity protocol; 3) the super energy and mitochondria protocol; 4) the hair loss protocol: 5) rejuvenation T protocol (telomeres age); 6) rejuvenation M protocol (DNA methylation age); 7) sport performance, stamina and endurance protocol; 8) sport performance, testosterone, muscles and strength protocol. For any other queries, feel free to write to info@superlongevity.net and we'll put you in touch with professionals who work with our network. *** NMN, NR, NAD+ and age reversal | Live Longer Science *** Tell us about your personal experience in the comment section. We are always thrilled to hear your feedback and experience. *** If you want us to give you the contact information of professionals who work with our network, feel free to write to info@superlongevity.net and we'll put you in touch with the right professional for your needs. In order to better find the right professionals for you, please indicate in your email if your queries regarding: 1) overall health; 2) food and supplement; 3) longevity. 4) others (in this case a brief description of your needs is recommended). We will get back to you as soon as possible with the contact information of a specific provider. *** In the search for solutions to extend the years of our life, different alternatives are gaining strength. One of them is therapy with certain supplements. Some of the most promising are those that increase the levels of substances that, over the years, reduce their level in our cells, accelerating aging. Said therapies include very complex procedures that intervene in the most intimate part of the cells, the DNA, with the risks that this entails if the process is not 100% controlled. The real panacea would be an oral treatment capable of slowing down aging. And one of the substances that are achieving the best results is a derivative of the humble vitamin B3 or niacin. Associated with aging is a reduction in the amount of a substance called NAD+ (nicotinamide adenine dinucleotide) in the mitochondria. These small organelles are found in cells and are responsible for obtaining energy from the nutrients we get from food, combining them with oxygen. Since it was observed that, associated with different diseases, NAD+ levels were reduced, researchers thought that a treatment capable of recovering its levels could delay or cushion the effects of aging. NAD+ is utilized by sirtuins, enzymes that get activated by fasting or calorie restriction; strategies that have proven effective in extending life in mice or monkeys and improving health in humans. This led to the development of studies to verify if indeed, treatments with these substances are capable of slowing down the signs of aging. Research with mice in 2013, led by David Sinclair, kicked off numerous studies with rodents where improvements in muscle function, brain, skin, cardiovascular, liver, kidney, or even slowing the progression of liver cancer were observed. The fast track would be to think that by consuming this NAD+, we could increase its levels in cells, but this is not the case since, when ingested, NAD+ is not able to reach cells. However, there are two substances that are capable of achieving this increase of NAD+ at the cellular level. They are nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN), two derivatives of vitamin B3. In human terms, NMN is used to produce nicotinamide adenine dinucleotide (NAD+). This molecule can be found in all human cells and is vital. Nicotinamide riboside (NR) or niagen is an alternative form of vitamin B3 (niacin) that occurs naturally in trace amounts in milk. The most notorious difference between NMN and NR is size. NMN is larger, so it needs to be broken down in order to fit the cell. NR is believed by some to be more efficient. We would like to hear about your own opinion on this topic. Leave a comment. Lastly, remember that it is important to talk to a doctor or other professional before beginning any sort of supplementation or treatments. Feel free to contact us if you want us to give you the contact information of professionals who work with our network. *** Topic related to: LONGEVITY, HEALTH, IMMUNITY, INFLAMMATION, ANTIAGING, LIFESPAN, Mitochondria, HEALING, SUPPLEMENTS, HEALTHY LIFE, IMMUNE SYSTEM, LONGEVITY PROTOCOL. Contact: info@superlongevity.net