Super Human Radio Podcast

The Blueprint Power Hour Coach Rob Regish Come join the fun LIVE. Nothing is off topic.

The Lightswitch For Your Brain Mr. Noots Never before has the science been employed to discover what actually changes the brains ability to function at a high level. The endeavor to bring the Nootopia brand to market has been nothing short of heroic . Decades of research now at your fingertips. The bar in the arena of nootropics has been put out of reach for all other companies.

Russ Scala is the "Jack Reacher" of human performance. He honed his skills literally savings lives every day...Lives hanging from a thread. There he discovered the links between many disease states and our biology that most traditionally trained physicians miss. He then connected those dots with his life-long passion as a triathlete and human performance junkie. The end result is a guy who understands how to get the most out of the human condition while preserving and even improving longevity. His book American Biohacker is like none you've ever encountered, because the life he's lived is like none you've ever heard of before.

Dr. Milind Watve Dr. Watve's discussion about the evolutionary pressures that are effecting obesity, insulin resistance and other associated diseases is as outside-the-box as one can imagine. Imagine that our body's response to the lack of aggression, risk and fear are causing us to respond differently. This response makes us prone to fat accumulation. And exercise protocols that reintroduce the risk and fear components that we evolved under can actually be part of the prescription to change the outcome of disease! This is a must-hear game-changing interview.

The American Heart Association released a position paper on coconut oil and this is the rebuttal via Dr. Chris Masterjohn. PLUS How did the low-carb diet make the LA Lakers lose? and Dr. Masterjohn's thoughts on various dietary templates. original interview; July 2017.

Guest; Patrick McKeown So many myths and misunderstandings about breathing dispelled in this interview. Buteyko is to breathing what Intermittent Fasting is to nutrition. No matter who you are. No matter what level of health or fitness this interview will open your eyes to previously unavailable opportunities to be better.

NEW STUDY Food Addiction Linked to Parents' Drinking Habits Guest; Lindzey Hoover - Graduate Student; Clinical Science People with a parent with a history of alcohol problems are at greater risk for showing signs of addiction to highly processed foods, a new University of Michigan study found. These foods, such as ice cream, chocolate, pizza and fries, contain unnaturally high amounts of refined carbohydrates and fats that may trigger an addictive response in some people. U-M researchers wanted to know if a major risk factor for addiction—a parent with alcohol problems—predicted an increased risk of addiction to highly processed foods.

Meat: Climate Crisis Report; Debunked Dr. Sean Baker A new study claims that as we switch to alternative protein sources such as plant-based meats, climate change will be positively affected. An article siting the study by the Boston Consulting Group states that plane-based meats are the best investment for tackling the climate crisis. They're ignoring a body of scientific evidence that shows conventional agriculture is in fact one of the largest offenders in the climate change today. We are being lied to. Its the standard today to be lied to by the agenda-driven. superhumanradio.net/carl-recommends

The Blueprint Power Hour Coach Rob Regish Come join the fun live. Post your questions. Nothing is off topic.

The Blueprint Power Hour Coach Rob Regish Come join the fun LIVE at 1:00PM ET. Post your questions. Nothing is off topic.

Reverse Carotid Artery Plaque in Four Weeks PLUS ...In With The New Dr. George Touliatos, MD - Robert Patton Carotid artery disease occurs when fatty deposits (plaques) clog the blood vessels that deliver blood to your brain and head (carotid arteries). The blockage increases your risk of stroke, a medical emergency that occurs when the blood supply to the brain is interrupted or seriously reduced. The arteries responsible for supplying the brain with blood get narrow - called stenosis. Surgery comes with risk of causing a stroke. Today we show you how one doctor eliminated his own blockage in just 4 weeks without surgery. PLUS Its time to thrown those tired old underwear out away reward yourself with style and function that also makes your package took bigger and better.

The Microbiome, Immunity & Why Certain Fermented Foods are a Must + Ready to Take Back Your Health? Donna Gates - Dr. Mollie James, DO We hear all the time that 80% of the immune system resides in the gut. What role does the microbiome play in statement? And if the microbiome influences immune system response, is there any link to long- COVID? Do those with long-COVID pose a risk to infecting others? And what do fermented foods play in fixing this problem? PLUS Get informed. Be inspired. Build confidence. The brightest minds will be sharing their data and stories about early prevention and what’s to come about COVID. You can attend and take part in this event.

Pet Food Math Chelsea Kent In recent years we've realized that dogs are getting the same diseases as their owners. These are diseases we DO NOT see in wild dogs. A link between the amount of carbohydrates in your dog's food and the occurrence metabolic disorders and cancer has been well illustrated. But pet food manufacturers won't reveal the carbohydrate content of their pet foods even though there is now a movement by pet owners to get that information. Pet owners jus assume that if their pet's food says "grain free" or "corn free" that its a low carbohydrate blend. But it isn't. A website has been set up where you can take the label claims of your favorite pet food and now calculate the carbohydrate content of that food. Placing the power in the pet owner's hands to determine for themselves if they're feeding their beloved family member what they think they are. Knowledge is power.

The BluePrint Power Hour + Debate Club Invitation Accepted Coach Rob Regish - Bill Jasiulewicz Come loin the fun live at 1:00PM ET. Post your questions. Nothing is off topic. PLUS Bill Jasiulewicz called Carl out on his calories-in-calories-out monologue and said it was nothing more than "Baby Talk" . The two square off and defend their opinions. The audience will decide if Carl was wrong.

The Hormone that Dominates and Divides PLUS Identifying Adult Growth Hormone Deficiency Dr. Carole Hooven, PhD - Dustin Baker Through riveting personal stories and the latest research, Harvard evolutionary biologist Carole Hooven shows how testosterone drives the behavior of the sexes apart and how understanding the science behind this hormone is empowering for all. PLUS The definition of Adult Growth Hormone Deficiency on the Cedar Sanai website sounds very much like what we call aging. Even though we are older and technically stopped growing, growth hormone plays an important role in healthy muscle, how our bodies collect fat (especially around the stomach area), the ratio of high density to low density lipoproteins in our cholesterol levels and bone density. In addition, growth hormone is needed for normal brain function.

Amazing Meat-Eating Probiotic Wade Lightheart Animal protein delivers so many health benefits. It's sad that some, as they age, find it hard to digest. They avoid meat, poultry, pork and even fish because they just feel it laying there in their stomachs for what seems like hours. There exists a very special probiotics that, on its own, can digest meat all by itself. In fact we will link you to a time lapse video of it doing it so you can see for yourself. If you're someone who has shied away from eating meats, or you want to get more amino acids from the meats you're already eating, this interview is important to you.

Training Methodology + Could Phytoestrogen Actually be Good for You? Dr. Jason Cholewa, PhD CSCS - Logan Cristopher Mots people go to tyhe gym for years wihtout really thinking about their goals and how to get there. Training Methodology is the bklueprint to how you get to where you want to be. PLUS "Baby Talk" is the way most people talk about complex concepts. Phytoestrogens are one of them. We expolore the potential good of these naturally occuring phyto-hormones. PLUS Carl's 2nd Monologue fits nicely into the first discussion with Dr. Cholewa.

The Blueprint Power Hour + Carl's 1st Monologue Coach Rob Regish Come join the fun LIVE. Get answers to your questions about training, nutrition, supplementation, drugs and more. Nothing is off topic. PLUS Joel Greene suggested Carl do a monologue on every show. Not just about health and fitness but anything that Carl is passionate about at the moment. Logistics dictate that the monologue be at the end of each show as to not put the guest through any unnecessary discomfort. Today Carl will opine on the never-ending calories-in-calories-out discussion and hopefully force people to recognize some of the unspoken realities. Touching the Third-Rail for some.

Antibiotics & Microbiome: Separating Athletes from Couch Potatoes Dr. Theodore Garland, PhD, - Dr. Monica McNamara, PhD New research demonstrates that by killing essential gut bacteria, antibiotics ravage athletes’ motivation and endurance. The UC Riverside-led mouse study suggests the microbiome is a big factor separating athletes from couch potatoes. “We believed an animal’s collection of gut bacteria, its microbiome, would affect digestive processes and muscle function, as well as motivation for various behaviors, including exercise,”

The 5x5 Lanore Protocol + Could Phytoestrogens Actually Be Good For You? Jim Keen - Logan Christopher Carl started training on an ARX Alpha almost 3 months ago and the changes in his body are obvious to anyone paying attention? But he's doing something different than anyone else trainig with an ARX machine. He's adapted his ARX training to a more power-lifting style 5x5 protocol with a 3 bodypart split and it's working. PLUS We've all heard that exposure to phystoestrogens can be harmful. But are there instances where phytoestrogens can be helpful?

The Blueprint Power Hour Coach Rob Regishj Come join the fun live at 1:00PM ET. Post your questions. Nothing is off topic.

Could Using Your Own Stem Cells for Arthritis Actually Cause More Harm than Good? Dr. Elizabeth Yurth, MD Osteoarthritis, we have learned, has more to do with inflammation than mechanical loading. Obesity is a driver of chronic inflammation and the severely obese and inflamed develop osteoarthritis in non-load-bearing joints like fingers and the cervical spine as an example. Stem cell therapy is being touted as a viable treatment. And mire and more physicians are opting for stem cells extracted right from the patient themselves as opposed to embryonic tissues, fetal tissues, and differentiated somatic cells sources. Is there an inherent potential problem when using the patients own stem cells?

Anabolic Steroids in the Treatment of Disease States Dr. George Touliatos, MD While anabolic steroids are exclusively thought of appearance and performance enhancing drugs (APED’s) they serve some amazing life-saving and health-improving roles in a variety of disease states. But few physicians will prescribe them due to the sports doping stigma and that’s very sad. We discuss the various roles of anabolic steroids and their therapeutic effects in a variety of disease states and why more physicians should have the courage to prescribe them.

Glioblastoma; Paving the Way Toward Future Treatments PLUS A Conversation with Robert Patton Andrew Scarborough, BSc (Hons), PgCert - Isabella Cooper- FnDNutr., BSc (Hons), AFHEA, AMRSB, AfENDO Glioblastoma (GBM) is the most common and aggressive malignant brain tumour in adults. The standard of care at diagnosis includes surgical resection, radiation, and chemotherapy. Little progress has been made to improve outcomes, with a median survival of 12 months from diagnosis. One emerging strategy that differs from conventional GBM therapies is metabolic pathway targeting. At present there has yet to be any research outlining a metabolic phenotype of disease via observation of key biomarkers. To pave the way for future studies, it is key to establish what metabolic dysregulation looks like in a cohort of GBM patients to direct interventions. PLUS Necessity is the mother of invention they say. And sometimes the most obvious things are the path to the greatest changes.

Discovery; Mitigating Migraines Plus Fermented Foods; A Deep Dive Dr. Elena Gross, Ph.D. - Donna Gates, M.ED - ABAHAP Migraines are one of 10 of the most debilitating diseases. Over 37 million Americans suffer from Migraines regularly. Worldwide that number becomes 148 million! While the pharmaceutical industry tries to come up with new drugs, there is clearly a metabolic link and this link may be the best way to treat Migraines. These new emerging approaches for managing and treating Migraines is the focus of this discussion. PLUS Fermentation has been used for thousands of years worldwide and by various cultures. It has been used to neutralize known bad actors in plant-based food making them safer to eat. They also create beneficial pro and pre-biotics that an act like medicines to correct a variety of gut-originated foods. A feature not lost by food manufacturers who charge outlandish prices for fermented foods of all kinds. AND Kiefer is one of them. But did you know you can actually make Kiefer from Almond milk, If you don’t do dairy? Learn how to make your own fermented foods inexpensively on today’s show.