how to find the time to cook
how to find the time to cook
If you're someone with a busy schedule, it can be hard to find the time to cook. In this video, I'm sharing an easy 3 step process for finding the time to cook by simplifying the process.
Feeling like you're spending way too much time cooking? Get the 5 step method for making plant-based easy without spending hours cooking: https://www.livegrowgreen.com/starting-simple
Be the FIRST to be notified when we open up doors to Plant-Based Meals Made Easy so you can tap into the essential strategies you need to simplify your cooking so you can get your time back for the things that really matter. Get first access here: https://www.livegrowgreen.com/plant-based-meals-made-easy-wait-list
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Vegan Mint Chocolate Chip Ice Cream
Ready in less than 10 minutes, this vegan mint chocolate chip ice cream is a simple and sweet vegan treat
Ingredients
2 frozen bananas
1/2 cup of vegan chocolate chips
2 drops of mint extract
1/4 cup of unsweetened vanilla almond milk
Directions
1. Combine bananas, vegan chocolate chips, mint extract and almond milk in a blender.
2. Blend until smooth and creamy.
3. Add to a bowl or mug. Serve and enjoy!
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5 ingredient kale chips
5 ingredient kale chips
Made with 5 simple ingredients, these kale chips are the perfect easy to make vegan snack idea.
Ingredients
1 bunch of kale (approximately 7 leafs)
Sunflower oil
1 tbsp of nutritional yeast
1 tsp of onion powder
1 tsp of garlic powder
Directions
1. Preheat oven to 300F.
2. Line a baking sheet with parchment paper. Rinse kale and break each leaf into bite size pieces, removing the stem. Add to baking sheet.
3. Drizzle with sunflower oil and sprinkle with nutritional yeast, onion powder and garlic powder. Mix well.
4. Bake for 25 minutes, or until kale has lightly browned.
5. Remove from oven and let cool. Serve and enjoy!
Full Recipe: https://www.livegrowgreen.com/blog/5-ingredient-kale-chips
More vegan recipes at: livegrowgreen.com
Feeling like you're spending way too much time cooking? Get the 5 step method for making plant-based easy without spending hours cooking: https://www.livegrowgreen.com/starting-simple
Be the FIRST to be notified when we open up doors to Plant-Based Meals Made Easy so you can tap into the essential strategies you need to simplify your cooking so you can get your time back for the things that really matter. Get first access here: https://www.livegrowgreen.com/plant-based-meals-made-easy-wait-list
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Easy Fries Recipe
Crunchy and crispy, these easy vegan recipes are a super simple and versatile side dish to go with any bbq recipe
Ingredients
2 large red potatoes
1 tbsp of olive oil
1 tsp of onion powder
1 tsp of garlic powder
1 tsp of paprika
1/2 tsp of oregano
Directions
1. Preheat oven to 350 F.
2. Slice red potatoes into thin slices. Add to a baking sheet.
3. Drizzle with olive oil and sprinkle with onion powder, garlic powder, paprika and oregano. Mix well.
4. Bake for 1 hour, flipping after 30 minutes.
5. Remove from oven , let cool and enjoy!
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White Bean Soup
Perfect for a cold night, these white bean soup is a hearty vegan soup, packed with veggies.
Ingredients
3 cloves of garlic
3 shallots
4 carrots
8 cups of vegetable broth
28 oz of canned white beans
1 cup of kale
1 tsp of garlic powder
1 tsp of onion powder
1 tsp of turmeric
1 tbsp of oregano
8 oz of diced tomatoes
Directions
1. Mince garlic and slice shallots and peeled carrots. Roughly chop kale and set aside.
2. Add garlic, shallots, and carrots to a large pot. Pour in vegetable broth.
3. Bring pot to a boil and cook vegetables for 15 minutes.
4. Add in rinsed white beans, diced tomatoes and kale. Sprinkle in garlic powder, onion powder, turmeric and oregano.
5. Mix well.
6. Reduce to low heat and let simmer for 10 minutes.
7. Remove from heat and let cool. Serve and enjoy!
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Vegan Lemon Garlic Pasta
Made with 6 simple ingredients, this vegan lemon garlic pasta is an easy to make vegan dinner idea, ready in under 30 minutes
Ingredients
8 oz of chickpea pasta
3 cloves of garlic
2 shallots
2 lemons
2 tbsp of extra virgin olive oil
Optional:
Red pepper flakes for garnish
Directions
1. Bring a large pot of water to a boil. Add in chickpea pasta and reduce to medium high heat. Cook for approximately 15 minutes or until pasta is done to your liking.
2. Slice shallots and mince garlic. Add to a frying pan and saute on medium heat for 10 minutes. Set aside.
3. When pasta is done, combine with sauteed shallots and garlic. Add in juice of 2 lemons and olive oil. Mix well.
4. Sprinkle with red pepper flakes to taste and let cool. Serve and enjoy!
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Slow Cooker Vegan Split Pea Soup
Slow Cooker Vegan Split Pea Soup
Simple and savory, this vegan split pea soup is an easy slow cooker recipe, perfect for cold nights.
Ingredients
6 cups of vegetable broth
3 shallots
2 carrots
3 celery stalks
4 yellow potatoes
1 and 1/2 cups of split peas
1 tsp of onion powder
1 tsp of garlic powder
1/2 tsp of paprika
1 tbsp of parsley
2 tbsp of nutritional yeast
2 tbsps of reduced sodium soy sauce
Directions
1. Slice shallots, carrots, celery and potatoes.
2. Add vegetable broth, shallots, carrots, celery, potatoes, rinsed split peas, onion powder, garlic powder, paprika, parsley, nutritional yeast and soy sauce to a slow cooker.
3. Mix well and cover. Set for 8 hours. Stir occasionally.
4. Serve and enjoy!
Full Recipe: https://www.livegrowgreen.com/blog/slow-cooker-vegan-split-pea-soup
More vegan recipes at: livegrowgreen.com
Feeling like you're spending way too much time cooking? Get the 5 step method for making plant-based easy without spending hours cooking: https://www.livegrowgreen.com/starting-simple
Be the FIRST to be notified when we open up doors to Plant-Based Meals Made Easy so you can tap into the essential strategies you need to simplify your cooking so you can get your time back for the things that really matter. Get first access here: https://www.livegrowgreen.com/plant-based-meals-made-easy-wait-list
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Vegan Potato Soup
Ready in 30 minutes, this easy to make vegan potato soup recipe is a simple and satisfying dinner or lunch recipe
Ingredients
4 potatoes
1/2 tsp of onion powder
1 tsp of thyme
1 tsp of rosemary
1/2 tsp of black pepper
1 cup of almond milk
Directions
1. Skin and roughly slice 4 potatoes. Add to a steamer and cook for approximately 10 minutes, or until potatoes have fully softened. Set aside and let cool.
2. Once cooled, add potatoes to a blender. Add in onion powder, thyme, rosemary, black pepper and almond milk. Blend until smooth.
3. Serve and enjoy!
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7 Simple Vegan Breakfast Ideas
7 Simple Vegan Breakfast Ideas
Made with simple ingredients, these 7 vegan breakfast ideas are easy to make treats to start your morning off right.
Vegan Banana Pancakes: https://youtu.be/xXmUHyvonNc
Easy Green Smoothie Bowl: https://youtu.be/y3pzYzBqMRA
Vegan Scrambled Eggs: https://youtu.be/j1fm9sRQDkM
Vegan Strawberry Banana Pancakes: https://youtu.be/O80FEwPgE8E
Vegan Strawberry Smoothie Bowl: https://youtu.be/RyuJWuIKGe0
Vegan Vanilla Overnight Oats: https://youtu.be/-Uici3YyurM
Vegan Peanut Butter Chocolate Pancakes: https://youtu.be/3AWLsED-UE0
More vegan recipes at: livegrowgreen.com
Feeling like you're spending way too much time cooking? Get the 5 step method for making plant-based easy without spending hours cooking: https://www.livegrowgreen.com/starting-simple
Be the FIRST to be notified when we open up doors to Plant-Based Meals Made Easy so you can tap into the essential strategies you need to simplify your cooking so you can get your time back for the things that really matter. Get first access here: https://www.livegrowgreen.com/plant-based-meals-made-easy-wait-list
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Creating a plant-based lifestyle that works for you
Creating a plant-based lifestyle that works for you
Creating a lifestyle is a must if you want to make plant-based work for you long-term. In this video, I'm sharing why it's so important to think of plant-based as a lifestyle - not just a diet.
More vegan recipes at: livegrowgreen.com
Feeling like you're spending way too much time cooking? Get the 5 step method for making plant-based easy without spending hours cooking: https://www.livegrowgreen.com/starting-simple
Be the FIRST to be notified when we open up doors to Plant-Based Meals Made Easy so you can tap into the essential strategies you need to simplify your cooking so you can get your time back for the things that really matter. Get first access here: https://www.livegrowgreen.com/plant-based-meals-made-easy-wait-list
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Vegan Peanut Butter Chocolate Pancakes
Packed with chocolate and peanut butter flavor, these vegan peanut butter chocolate chip pancakes are a simple and sweet morning treat
Ingredients
1/2 cup of all purpose flour
1/4 cup of stevia
1/2 tsp of baking soda
1 tbsp of peanut butter
1/2 cup of unsweetened vanilla almond milk
1/2 cup of vegan chocolate chips
2 tsps of vegan butter
Directions
1. In a bowl, combine all purpose flour, stevia, baking soda, peanut butter and almond milk. Mix well.
2. Add in vegan chocolate chips and fold in.
3. Heat a small frying pan to medium heat and melt 1/2 tsp of vegan butter. Portion in 3 tbsps of pancake batter. Cook for approximately 3-5 minutes per side or until each side is browned and fully cooked through. Repeat until all batter is used. Batter should yield 4 pancakes.
4. Let cool and enjoy!
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Vegan Buffalo Cauliflower Wraps
Vegan Buffalo Cauliflower Wraps
This buffalo cauliflower wrap recipe is a simple and veggie packed vegan lunch idea.
Ingredients
1 head of cauliflower
1/4 cup of potato starch
1/4 cup of wheat germ
1/2 cup of vegan buffalo sauce
Wraps:
4 whole wheat tortillas
1 cup of lettuce
1 tbsp of red onion
2 avocados
12 grape tomatoes
Optional:
Extra vegan buffalo sauce for garnish
Directions
1. Preheat oven to 400F.
2. Cut cauliflower head into small florets and set aside.
3. Add potato starch, wheat germ and vegan buffalo sauce into a large shallow bowl. Mix well.
4. Add cauliflower to bowl and mix until florets are completely coated.
5. Add cauliflower to a baking sheet lined with parchment paper. Bake for 40 minutes, tossing after 20 minutes.
6. Remove cauliflower from oven and let cool. Optional: Once cooled, add cauliflower to a small bowl and pour in an additional 1/4 cup of buffalo sauce and coat well.
7. When ready to serve, slice avocados into thin pieces and slice tomatoes into fourths. Dice red onion. To make wrap, layer a tortilla with 1/4 cup of green leaf lettuce, half an avocado, 3 tomatoes, approximately 3/4 tsp of red onion. Top with buffalo cauliflower.
8. Serve and enjoy!
Full Recipe: https://www.livegrowgreen.com/blog/vegan-buffalo-cauliflower-wraps
More vegan recipes at: livegrowgreen.com
Feeling like you're spending way too much time cooking? Get the 5 step method for making plant-based easy without spending hours cooking: https://www.livegrowgreen.com/starting-simple
Be the FIRST to be notified when we open up doors to Plant-Based Meals Made Easy so you can tap into the essential strategies you need to simplify your cooking so you can get your time back for the things that really matter. Get first access here: https://www.livegrowgreen.com/plant-based-meals-made-easy-wait-list
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Vegan Green Goddess Pasta
Made with 7 simple ingredients, this green goddess pasta is a quick and easy vegan dinner idea
Ingredients
8oz of chickpea pasta
1 avocado
1 cup of parsley (loosely packed)
3 small mint leaves
2 tsps of chives
2 lemons
1/4 cup of water
Directions
1. Bring a large pot of water to a boil and add in chickpea pasta. Cook for approximately 15 minutes, or until chickpea pasta is done to your liking. Set aside and let cool.
2. While pasta is cooling, add avocado, parsley, mint leaves, chives, juice of 2 lemons and 1/4 cup of water to a blender. Puree until smooth.
3. Add green goddess sauce to pasta and mix well.
4. Serve and enjoy!
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3 simple ways to make cooking fit your schedule
3 simple ways to make cooking fit your schedule
If you feel like you are spending too much time in the kitchen, I'm sharing 3 simple ways that you can make cooking easy and time efficient every week.
Feeling like you're spending way too much time cooking? Get the 5 step method for making plant-based easy without spending hours cooking: https://www.livegrowgreen.com/starting-simple
Be the FIRST to be notified when we open up doors to Plant-Based Meals Made Easy so you can tap into the essential strategies you need to simplify your cooking so you can get your time back for the things that really matter. Get first access here: https://www.livegrowgreen.com/plant-based-meals-made-easy-wait-list
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Video Link: https://youtu.be/ghu9k3zvAFs
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5 Ingredient Carrot Fries
5 Ingredient Carrot Fries
Made with 5 ingredients, these vegan carrot fries are a simple and savory vegan side idea.
Ingredients
3 carrots
1 tsp of onion powder
1 tsp of oregano
1 tsp of paprika
1 tbsp of sunflower oil
Directions
1. Preheat oven to 400F.
2. Skin and cut carrots into long, thin strips.
3. Add onion powder, oregano, paprika, and sunflower oil to a large bowl. Add in carrot strips and mix well.
4. Add to a baking sheet lined with parchment paper.
5. Bake for 40 minutes, tossing after 20 minutes. Note: Depending on the size of your carrot strips, you may need to bake them for additional time.
6. Remove from oven and let cool. Serve and enjoy!
Full Recipe: https://www.livegrowgreen.com/blog/5-ingredient-carrot-fries
More vegan recipes at: livegrowgreen.com
Feeling like you're spending way too much time cooking? Get the 5 step method for making plant-based easy without spending hours cooking: https://www.livegrowgreen.com/starting-simple
Be the FIRST to be notified when we open up doors to Plant-Based Meals Made Easy so you can tap into the essential strategies you need to simplify your cooking so you can get your time back for the things that really matter. Get first access here: https://www.livegrowgreen.com/plant-based-meals-made-easy-wait-list
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Spicy Vegan Ramen
Simple and savory, this vegan spicy ramen is the perfect easy recipe for a cold day
Ingredients
4 cups of vegetable broth
2 cups of water
1 tsp of garlic powder
1/2 tsp of ground ginger
1 tbsp of red curry paste
4oz of ramen noodles
8oz of oyster mushrooms
Scallions for garnish
Directions
1. Add vegetable broth, water, garlic powder, ground ginger and red curry paste into a large pot. Mix well.
2. Add in 4oz of ramen noodles to pot and bring to a boil. Cook for approximately 10 minutes or until noodles are done to your liking.
3. While noodles are cooking, add oyster mushrooms to a small frying pan and saute on medium heat for 10 minutes. Set aside.
4. When ready to serve, add ramen to a bowl and top with mushrooms and scallions. Let cool.
5. Serve and enjoy!
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Vegan Mushroom Risotto
Simple and savory, this vegan mushroom risotto recipe is an easy to make comfort dinner idea.
Ingredients
1 and 1/2 cups of arborio rice
4 cups of vegetable broth
2 cloves of garlic
3 shallots
20 oz of mushrooms
Fresh rosemary for garnish
Directions
1. Preheat oven to 400F.
2. Mince garlic and slice shallots and mushrooms. Set aside.
3. Rinse arborio rice and add to a large casserole dish. Add in vegetable broth, garlic, shallots and mushrooms. Mix well.
4. Cove and bake for 30 minutes. After 30 minutes, uncover and bake for an additional 30 minutes.
5. Remove from oven and let cool.
6. Garnish with fresh rosemary and serve and enjoy!
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White Bean Soup
Perfect for a cold night, these white bean soup is a hearty vegan soup, packed with veggies.
Ingredients
3 cloves of garlic
3 shallots
4 carrots
8 cups of vegetable broth
28 oz of canned white beans
1 cup of kale
1 tsp of garlic powder
1 tsp of onion powder
1 tsp of turmeric
1 tbsp of oregano
8 oz of diced tomatoes
Directions
1. Mince garlic and slice shallots and peeled carrots. Roughly chop kale and set aside.
2. Add garlic, shallots, and carrots to a large pot. Pour in vegetable broth.
3. Bring pot to a boil and cook vegetables for 15 minutes.
4. Add in rinsed white beans, diced tomatoes and kale. Sprinkle in garlic powder, onion powder, turmeric and oregano.
5. Mix well.
6. Reduce to low heat and let simmer for 10 minutes.
7. Remove from heat and let cool. Serve and enjoy!
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Vegan Fried Rice
Vegan Fried Rice Recipe
Ready in under 30 minutes, this vegan fried rice recipe is a simple and satisfying quick dinner idea, perfect for weeknights.
Ingredients
1 cup of wild rice
3 cloves of garlic
3 shallots
1/2 cup of defrosted green peas
1/2 cup of fresh pineapple
10 oz of jackfruit
1/4 cup + 2 tbsps of reduced sodium soy sauce
2 tsps of garlic powder
2 tsps of onion powder
1 tbsp of nutritional yeast
Directions
1. In a small pot, add rice and cover with water. Bring to a boil and cook for approximately 20 minutes, or until all excess water has evaporated. Set aside.
2. Minced garlic and slice shallots. Add to a large frying pan and add in green peas and fresh pineapple. Saute for 10 minutes on medium heat. Set aside.
3. Shred jackfruit and add to a small pan. Add in 2 tbsps of soy sauce, 1 tsp of garlic powder and 1 tsp of onion powder. Saute for 15 minutes on medium heat, or until jackfruit has browned. Set aside.
4. Once jackfruit and rice is ready, add to pan with veggies. Heat to medium heat and add in 1/4 cup of reduced sodium soy sauce, 1 tsp of garlic powder, 1 tsp of onion powder, and 1 tbsp of nutritional yeast. Mix well and cook for an additional 5 minutes.
5. Remove from heat and let cool. Serve and enjoy!
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how to make shredded vegan chicken
how to make shredded vegan chicken
Ready in less than 30 minutes, this simple 8 ingredient vegan chicken recipe uses jackfruit to create shredded chicken.
Ingredients
14oz of canned jackfruit
1 tsp of old bay seasoning
1 tsp of onion powder
1 tbsp of nutritional yeast
1 tsp of paprika
1/2 tsp of potato starch
1 tbsp of reduced sodium soy sauce
1 tbsp of sunflower oil
Directions
1. Preheat oven to 400F.
2. Add jackfruit to a bowl and break apart to create a shredded texture.
3. Add in old bay, onion powder, nutritional yeast, paprika, potato starch, soy sauce and sunflower oil. Mix well.
4. Add to a baking sheet and bake for 20 minutes, tossing after 10.
5. Remove from oven and let cool. Add to your favorite sandwich, wrap or fajita recipe and enjoy!
More vegan recipes at: livegrowgreen.com
Feeling like you're spending way too much time cooking? Here's 30 easy vegan recipe ideas to make dinner a breeze: https://www.livegrowgreen.com/30-easy-vegan-dinner-ideas
Be the FIRST to be notified when we open up doors to Plant-Based Meals Made Easy so you can tap into the essential strategies you need to simplify your cooking so you can get your time back for the things that really matter. Get first access here: https://www.livegrowgreen.com/plant-based-meals-made-easy-wait-list
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Vegan Cauliflower Mac and Cheese
Vegan Cauliflower Mac and Cheese
Made with 6 simple ingredients, this vegan mac and cheese uses a cauliflower base to create a light and airy cheese sauce.
Ingredients
8oz of chickpea pasta
1 medium head of cauliflower
2 cups of vegan cheese
1 tsp of onion powder
1/2 tsp of paprika
1/2 cup of almond milk
Directions
1. Preheat oven to 400F
2. Cut 1 head of cauliflower into small pieces and add to a steamer. Steam for approximately 10 minutes, or until cauliflower has fully softened. Set aside to cool.
3. Bring a large pot of water to a boil and add in chickpea pasta. Cook for approximately 15 minutes or until pasta is done to your liking.
4. Combine steamed cauliflower, vegan cheese, onion powder, paprika, and almond milk to a blender. Puree until smooth
5. Add chickpea pasta to a baking dish and pour in cheese sauce. Mix well.
6. Bake for 10 minutes.
7. Remove from oven and let cool. Serve and enjoy!
Full Recipe: livegrowgreen.com/blog/vegan-cauliflower-mac-and-cheese
More vegan recipes at: livegrowgreen.com
Feeling like you're spending way too much time cooking? Get the 5 step method for making plant-based easy without spending hours cooking: https://www.livegrowgreen.com/starting-simple
Be the FIRST to be notified when we open up doors to Plant-Based Meals Made Easy so you can tap into the essential strategies you need to simplify your cooking so you can get your time back for the things that really matter. Get first access here: https://www.livegrowgreen.com/plant-based-meals-made-easy-wait-list
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how to learn to love cooking
how to learn to love cooking
If you're someone who HATES cooking, I get it. In this video, I'm going to be sharing 3 simple shifts that you can make to help you start to learn to love cooking.
Feeling like you're spending way too much time cooking? Get the 5 step method for making plant-based easy without spending hours cooking: https://www.livegrowgreen.com/starting-simple
Be the FIRST to be notified when we open up doors to Plant-Based Meals Made Easy so you can tap into the essential strategies you need to simplify your cooking so you can get your time back for the things that really matter. Get first access here: https://www.livegrowgreen.com/plant-based-meals-made-easy-wait-list
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Video Link: https://youtu.be/Znoqzxr4AMs
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Vegan Chicken Noodle Soup
Ready in just 30 minutes, this vegan chicken noodle soup recipe is an easy to make comfort food for a cold night.
Ingredients
4 cups of vegetable broth
2 cups of water
3 cloves of garlic
2 shallots
3 carrots
2 stalks of celery
1 tsp of fresh rosemary
1 tsp of fresh thyme
2 fresh sage leaves
2 tsps of black pepper
1 tsp of paprika
1/2 tsp of turmeric
4 oz of ramen noodles
For Vegan Chicken
14oz of jackfruit
1/2 tsp of black pepper
1/2 tsp of paprika
Directions
1. Slice shallots, carrots and celery. Mince garlic.
2. Add vegetable broth, water, garlic, shallots, celery, carrots, rosemary, thyme, sage, black pepper, paprika, turmeric and noodles to a large pot. Boil for approximately 20 minutes or until carrots have softened.
3. To make vegan chicken, add jackfruit to a pan. Break up to create a pulled texture. Drizzle with a small amount of sunflower oil and sprinkle with black pepper and paprika.
4. Saute jackfruit for 10 minutes on medium heat.
5. When ready to serve, top soup with jackfruit and enjoy!
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Peanut Butter Chocolate Overnight Oats
Peanut Butter Chocolate Overnight Oats
Simple and sweet, this peanut butter chocolate overnight oats is a quick and easy vegan breakfast treat.
Ingredients
1/2 cup of almond milk
1 tsp of peanut butter
1/8 cup of vegan chocolate chips
1/2 cup of rolled oats
Optional:
Extra vegan chocolate chips for garnish
Directions
1. Melt 1/8 cup of vegan chocolate chips in a small pan on low heat. This should create approximately 2 tbsps of melted chocolate.
2. Add almond milk, peanut butter and melted chocolate to a bowl. Mix well.
3. Mix in 1/2 cup of rolled oats.
4. Cover and refrigerate overnight.
5. Optional: When ready to serve, garnish with extra chocolate chips and melted chocolate. Serve and enjoy!
Full Recipe: https://www.livegrowgreen.com/blog/peanut-butter-chocolate-overnight-oats
More vegan recipes at: livegrowgreen.com
Feeling like you're spending way too much time cooking? Get the 5 step method for making plant-based easy without spending hours cooking: https://www.livegrowgreen.com/starting-simple
Be the FIRST to be notified when we open up doors to Plant-Based Meals Made Easy so you can tap into the essential strategies you need to simplify your cooking so you can get your time back for the things that really matter. Get first access here: https://www.livegrowgreen.com/plant-based-meals-made-easy-wait-list
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Video Link: https://youtu.be/HeKJSW883F0
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