Healthy Desserts by Magda

Satisfy your sweet cravings guilt-free with this delightful banana bread recipe! Made with almond and oat flour, cocoa, ripe bananas, eggs, and Greek yogurt, it's a healthy and indulgent treat. Infused with orange zest and juice, each slice is bursting with citrusy flavor. Optionally, sprinkle in some chocolate chips for an extra touch of decadence Don't miss the most delicious and healthy recipes! ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Ingredients: 100 g(1+1/2 cup) almond flour 50 g(1/2 cup) oat flour 2 tablespoons cocoa 1 teaspoon baking powder 1/4 teaspoon baking soda a pinch of salt 2 ripe bananas 2 eggs 120 g(1/2 cup) greek yogurt orange peel and juice from 1 orange 2 tbsp chocolate chips(optional) bake 40-45 minutes at 180°C/360°F ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1

My husband's favorite recipe: Fast and easy overnight oats in 3 minutes with banana and strawberry! This recipe is not only delicious but also perfect for weight loss if you skip the honey. Enjoy a healthy and satisfying breakfast option! Ingredients: 160 g(1 cup) strawberries 1 medium banana 2 tbsp oat flakes 1 tablespoon honey(optional) 310 ml(1+1/4 cup) milk/ or plant "milk" 2 tbsp chia seeds refrigerate for 4-6 hours add fruits for decoration ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1

Today we are making a sensational Pistachio Cake recipe! Made with luscious pistachios, this cake offers an extraordinary flavor experience. Generously frosted with creamy pistachio frosting and topped with ground pistachios, it's the perfect balance of sweet and nutty. Indulge in this irresistible temptation today and prepare to fall in love with every bite! 😋🍰✨ Ingredients: 150 g(~1 cup) unsalted pistachio 4 egg whites a pinch of salt 70 g(1/3 cup) sweetener(stevia or other) add the ground pistachios bake 25 minutes at 180°C/360°F 250 g(8.8 oz) mascarpone 200 ml/6.7 oz whipping cream 160 g/5.6 oz pistachio cream decorate with ground pistachios ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1

1 cup oatmeal and 2 apples🍎 Healthy breakfast in 5 minutes! No sugar, no flour! Ingredients: 100 g(1 cup) oat flakes a pinch of salt 1/4 teaspoon cinnamon 1 teaspoon baking powder 40 g(1/4 cup) dried cranberries 30 g(1/4 cup) raisins add hot water and leave to soak for 5 minutes 1 medium egg 100 g(1/2 cup) greek yogurt 2 tbsp coconut oil/ or melted butter 2 medium apples chopped nuts bake 25-30 minutes at 180°C/360°F ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1

I make this every morning with oatmeal! All you have to do is MIX EVERYTHING! Ingredients: 150 g(1+1/2 cup) oat flakes 200 ml(~3/4 cup) milk leave to soak for 5-10 minutes 3 medium apples 1 teaspoon sweetener(stevia or other)-optional- 1/2 teaspoon cinnamon 2 tablespoons cocoa a pinch of salt 2 medium eggs 1 teaspoon vanilla extract 2 tablespoons vegetable oil 1 teaspoon baking powder 40 g(1/4 cup) dried cranberries 30 g(2 tbsp) coconut flakes 50 g(1/3 cup) raisins 30 g(1/4 cup) nuts bake 40-45 minutes at 180°C/360°F 80 g(2.8 oz) dark chocolate 1 teaspoon oil ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1

1 cup oatmeal and 1 banana! Breakfast in 3 minutes! No sugar, no flour! Can't get enough of this wholesome breakfast recipe! It's so delicious, fast and bursting with flavor! With just a handful of ingredients, you can create a delightful morning treat that's as satisfying as it is delicious, plus it's completely sugar-free. If you're a fan of banana and oatmeal, you'll absolutely adore this recipe! It's super delicious and healthy! Ingredients: 100 g(1 cup) oat flakes 1 medium banana 2 medium eggs 1 teaspoon baking powder 125 ml(1/2 cup) milk/ plant "milk" add your favorite berries bake 25 minutes at 180°C/360°F greek yogurt(optional) Please Subscribe, Like and Share with friends and family❤ Thank you for watching 😘 Have a delicious day 😋 Yours, Magda @HealthyDessertsbyMagda ❤

1 cup oatmeal and 2 apples This popular German recipe will surprise you! Clean food Ingredients: 150 g(1+1/2 cup) oat flakes 90 g(1 cup) walnuts 2 medium apples 60 ml(1/4 cup) water 60 ml(1/4) coconut oil/ or melted butter 1 teaspoon maple syrup/ or agave syrup dried cranberries(optional) bake 25 minutes at 180°C/360°F ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1

A healthy dessert recipe with apples and oranges! No eggs, no banana! Ingredients: 150 g(1 cup) rice flour 100 g(1 cup) almond flour a pinch of salt 1 tablespoon baking powder 2 medium apples 1 tbsp sweetener(stevia or your choice) cinnamon 100 ml(3.4 oz) orange juice 80 ml(1/3 cup) oil 100 ml(3.4 oz) mineral water 30 g(1/4 cup) chopped nuts bake 35 minutes at 180°C/360°F ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1

1 cup oatmeal and 2 apples. I haven't eaten sugar for a year! No sugar and no flour! Ingredients: 100 g(1 cup) oat flakes 3 medium apples 80 ml(1/3 cup) water 1 banana 2 eggs add hot water over 50 g(~1/2 cup) dried cranberries add hot water over 50 g(~1/2 cup) raisins 1 teaspoon baking powder. 1 teaspoon cinnamon, optional. Mix all ingredients until smooth. 40 g(1/3 cup) of your favorite nuts Bake in preheated oven at 360F/180C for approximately 35-40 minutes. Serve with Greek yogurt and your favorite berries(optional). ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1

Take oatmeal, carrot and apple! Healthy dessert in 5 minutes! No sugar, no flour! Ingredients: 150 g(1+1/2 cup) oat flakes 200 ml(~3/4 cup) milk/ or plant "milk" leave to soak for 5-10 minutes 50 ml(1/4 cup) oil(coconut or other) grind 100 g(1 cup) oat flakes 1 teaspoon baking powder 1 ripe banana 1 carrot(80 g) 1 apple 30 g(1/4 cup) nuts bake 35-40 minutes at 180°C/360°F ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1

You will eat at least 3 times a day! They are so delicious! Healthy Oatmeal Recipes! Ingredients: Recipe 1: grind 80 g(~3/4 cup) oat flakes add another 80 g(~3/4 cup) oat flakes 1/2 teaspoon baking powder 30 g(1/4 cup) nuts 30 g(1/4 cup) dried cranberries 2 tbsp coconut oil/ or other oil 1 tbsp maple syrup 40 g(~1/4 cup) peanut butter chocolate chips for decoration(optional) bake 30-35 minutes at 180°C/360°F Recipe 2 100 g(1 cup) oat flakes 1/2 teaspoon baking powder 3 tbsp desiccated coconut 1 tablespoon cocoa 1 ripe banana 2 tbsp coconut oil/ or other 2 tbsp maple syrup bake 30-35 minutes at 180°C/360°F ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1

Healthy protein breakfast with oats, apple, and blueberry! No sugar, no egg! 0:00 Intro Ingredients: 0:10 Recipe 1: 1 large ripe banana 60 g(1/2 cup) shelled hemp seeds 55 g(1/3 cup) chia seeds 25 g(1/4 cup) cocoa 2 tablespoons of almond/peanut butter 375 ml(1+1/2 cup) milk/ or plant "milk" refrigerate for 1 hour greek yogurt for decoration 2:13 Recipe 2 3 tablespoons oat flakes add water at room temperature let it soak for 5-10 minutes 1 tbsp protein powder 2 tbsp greek yogurt/ coconut yogurt 1 tbsp honey 120 g(~ 3/4 cup) blueberries 220 ml(~1 cup) of your favorite milk ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next.

1 cup oatmeal and 2 apples🍎 Healthy diet cake in 5 minutes! No sugar, no flour Ingredients: [0:00] Recipe 1: 100 g (1 cup) oat flakes 2 apples 80 ml(1/3 cup) water 1 ripe banana 1 egg 70 g(1/2 cup) dried cranberries 1 teaspoon baking powder 1/4 teaspoon cinnamon a pinch of salt bake 40 minutes at 180°C/360°F [4:05] Recipe 2: 150 g(1+1/2 cup) oat flakes 250 ml milk(1 cup) leave to soak for 5-10 minutes 2 medium eggs 1-2 tbsp sweetener(stevia or your choice) 1 teaspoon vanilla extract 40 g(1/2 cup) coconut flakes a pinch of salt 1 teaspoon baking powder 65 g raspberries/ or blueberries bake 30-35 minutes at 180°C /360°F [7:10] Recipe 3 grind 100 g(1 cup) oat flakes 50 g(1/2 cup) oat flakes cinnamon 1 apple and 1 banana 2 tbsp coconut oil/ or your favorite 25 g(1/4 cup) nuts/ or almonds bake for 20-25 minutes at 180°C /360°F ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1

If you have oats and apples, try this diet recipes! No sugar! No flour! Ingredients: 0:00 Recipe 1: 1️⃣Baked Oats with berries 45 g(1/2 cup) oat flakes 1/2 teaspoon baking powder a pinch of salt 1/2 banana 1 egg 60 ml(1/4 cup) milk add your favorite fruits bake 20-25 minutes at 180°C /360°F 1:40 2️⃣Baked oats with chocolate: 45 g(1/2 cup) oat flakes a pinch of salt 1/2 teaspoon baking powder 1/2 banana 1-2 tbsp cocoa/ carob powder 1 egg 1 tablespoon maple syrup 1 teaspoon vanilla extract 60 ml(1/4 cup) milk 1 tbsp chocolate chips bake 20-25 minutes at 180°C /360°F 2:39 3️⃣Bakes oats with peanut butter 45 g(1/2 cup) oat flakes a pinch of salt 1/2 teaspoon baking powder 1/2 banana 1 egg 1 tbsp maple syrup 1 teaspoon vanilla extract 60 ml(1/4 cup) milk 1 tablespoon of jam 1-2 teaspoons peanut butter bake 20-25 minutes at 180°C /360°F 5:05 Recipe 2: Healthy oatmeal recipe! Eat and lose weight! grind 100 g(~1 cup) oats 50 g(~1/2 cup) oats 1 apple and 1 banana cinnamon 2 tbsp coconut oil/ or your favorite 40 g(1/3 cup) nuts/ or almonds bake for 30 minutes at 180°C /360°F 10:18 Recipe 3: Oatmeal diet apple pie 1 cup(100 g) rolled oats 2 medium apples 100 ml(2/5 cup) water 1 medium banana 2 medium eggs/ or vegan substitute 1 teaspoon baking powder 1/2 cup(70 g) almonds/ or nuts 1/3 cup(50 g) raisins bake 40 minutes at 180°C/ 360°F powdered sweetener(optional) ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #healthy #oatmeal #asmr #diet #weightloss

1 cup oatmeal and raspberries! Healthy muffins in 5 minutes! Gluten free recipes! Ingredients: Recipe 1: 1 large banana 1 medium egg 60 ml(1/4 cup) maple syrup 1 small carrot 90 g(1 cup) oat flour(gluten free) 1/2 teaspoon baking powder 1/4 teaspoon cinnamon chopped nuts for decoration bake 20-25 minutes at 180°C/ 360°F Recipe 2 150 g(1+1/2 cup) oat flakes 250 ml(1 cup) milk 2 medium eggs 1-2 tbsp sweetener(stevia or your choice)-optional 40 g(1/2 cup) desiccated coconut a pinch of salt 1 teaspoon baking powder 65 g(1/2 cup) raspberries/ blueberries bake 20-25 minutes at 180°C/360°F ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1 #dessert #recipe #healthy #oatmeal

The best diet cake with oats, apple and carrot! You will want to make it every day! 0:00 Intro Ingredients: 0:27 Recipe 1: 3 medium apples 2-3 tbsp corn flour 1 tablespoon cocoa 1/2 teaspoon baking powder a pinch of salt 2 medium eggs bake 30-35 minutes at 180°C/360°F 70 g/2.5 oz dark chocolate(with no added sugar if you have) 1 teaspoon oil 4:42 Recipe 2 90 g(1 cup) oat flakes a pinch of salt 10 g(1 1/4 tbsp) coconut flour/or oat flour 1 teaspoon baking powder cinnamon 2 medium eggs 1-2 tbsp sweetener(stevia or your choice) 1 tbsp coconut oil/ or melted butter 1 apple 1 medium carrot 30 g(1/3 cup) nuts bake 30-35 minutes at 180°C/ 360°F ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1

Ingredients: 180 g(2 cups) oat flour (gluten free) 1 teaspoon baking powder a pinch of salt 2 medium eggs 60 ml(1/4 cup) maple syrup 2 large ripe bananas chopped nuts for decoration chocolate chips(optional) bake 40 minutes at 180°C/360°F

The Best Healthy Oatmeal Cookies! A quick dessert without sugar and without butter! Ingredients: grind 100 g(~ 1 cup) oat flakes 90 g (1 cup) oat flakes a pinch of salt 1 teaspoon baking powder cinnamon 1 egg/ or vegan substitute 60 ml(1/4 cup) maple syrup/ honey 2 tablespoons coconut oil/ or other 40 g(1/3 cup) nuts 1 medium carrot bake 20 minutes at 180°C/360°F I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. #dessert #recipe #healthy #oatmeal

You will eat at least 3 times a day! Healthy oatmeal recipe in 5 minutes! Eat and lose weight! No sugar, no egg! Ingredients: 120 g(1 +1/4 cup) oat flakes 200 ml(~ 3/4 cup) kefir/ or yogurt 2 medium apples cinnamon 1 teaspoon vanilla extract chopped nuts for decoration bake 40-45 minutes at 180°C/360°F ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. #dessert #recipe #oatmeal #healthy

1 cup oatmeal and 2 apples! Healthy diet cake in 5 minutes! No sugar! No flour! Ingredients: 100 g(1 cup) oat flakes 2 medium apples 80 ml(1/3 cup) water 1 ripe banana 2 medium eggs 50 g(1/3 cup) raisins/ dried cranberries 1 teaspoon baking powder cinnamon bake 40-45 minutes at 180°C/360°F ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. #dessert #recipe #healthy

Only 2 ingredients! Recipe for clean, sugar-free cookies! Ingredients: Recipe 1 180 g(2 cups) oat flakes a pinch of salt 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon cinnamon 3 medium eggs 80 g(1/3 cup) yogurt 2 tbsp coconut oil/ or other 1 teaspoon vanilla extract grate 1 medium apple chocolate chips(optional) bake 40-45 minutes at 180°C/ 360°F Recipe 2 110 g(1 cup) walnuts 2 ripe bananas lemon juice(optional) bake 25 minutes at 180°C/ 360°F ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1

You will eat 3 times a day! Healthy oatmeal recipe! Eat and lose weight! Ingredients: 0:00 Recipe 1 220 g(2+1/2 cups) oat flakes a pinch of salt 1 teaspoon baking powder 1 big apple 160 g(~1/2 cup) yogurt 2 medium eggs 1-2 tbsp sweetener(stevia or your choice) 80 g(1/2 cup) dried cranberries/ raisins 80 g(1/2 cup) almonds/ nuts bake 40 minutes at 180°C/ 360°F 4:36 Recipe 2 grind 100 g(1 cup) oat flakes 50 g(1/2 cup) oat flakes cinnamon 1 apple and 1 banana 2 tbsp coconut oil/ or your favorite 25 g(1/4 cup) nuts/ or almonds bake for 20-25 minutes at 180°C /360°F 9:18 Recipe 3 100 g (1 cup) oat flakes 2 apples 80 ml(1/3 cup) water 1 ripe banana 1 egg 70 g(1/2 cup) dried cranberries 1 teaspoon baking powder 1/4 teaspoon cinnamon a pinch of salt bake 40 minutes at 180°C/360°F ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1

If you have oats and apples, make this diet apple cake! No sugar, no flour, no oil! Ingredients: Recipe 1 100 g(1 cup) oat flakes 2 medium apples 80 ml(1/3 cup) water 1 ripe banana 2 medium eggs/ or vegan substitute 1 teaspoon baking powder cinnamon a pinch of salt 50 g(1/2 cup) nuts/ almonds 50 g(1/3 cup) raisins bake 45-50 minutes at 180°C/ 360°F Recipe 2 50 g(1/2 cup) oat flakes in each 1 teaspoon chia seeds in each 1 teaspoon chia seeds in each 50 g(3 tbsp) yogurt in each 1 teaspoon honey/ maple syrup in each cinnamon 80 ml(1/3 cup) milk/ "plant "milk" in each 1 medium ripe banana refrigerate for 3-4 hours 1 teaspoon peanut butter on each ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1

How to make a delicious cake with oats, apple and blueberries. The best cake with oats, apple and blueberries. You will want to make it every day! Great taste from simple ingredients! Light dessert for breakfast in 5 minutes! The recipe is simple and quick, but very tasty. Easy dessert recipe in 5 minutes. Ingredients: 0:00 Intro 0:16 Recipe 1 Delicious and healthy cake with oats, apple and blueberries 130 g(1 1/3 cup) oat flakes 240 ml(1 cup) hot water leave to soak for 5-10 minutes 2 eggs 1-2 tbsp sweetener(stevia or your choice)-optional- 1 teaspoon vanilla extract 120 g(1/2 cup) yogurt 30 g(2 tbsp) melted and cooled butter 1 apple 80 g(1/2 cup) blueberries 1 tablespoon baking powder bake 45-50 minutes at 180°C/ 360°F 4:13 Recipe 2: Raffaello baked oats 150 g(1 1/2 cup) oat flakes 1 tablespoon baking powder a pinch of salt 2 tablespoons almond butter/ or peanut 4 tbsp coconut yogurt/ or other 160 ml(~3/4 cup) milk/ coconut "milk" 1 banana use 2 ramekin cups/ or similar bake 25 minutes at 180°C/ 360°F Topping: coconut yogurt/ or other coconut flakes for decoration ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1

Try this easy and delicious recipes and let me know in the comments "How do you like it?!". Peace and love ❤️! Have a delicious day! Ingredients: 0:00 ✅ Recipe #1: Take oats, cocoa and bananas and make this amazing dessert! Gluten free, NO sugar! INGREDIENTS: 120 g oat flakes (1 1/4 cups) 250 ml hot milk/plant milk (1 cup) 2 ripe bananas (200 g without peel) 2 eggs a pinch of salt 30 g cocoa(4 tbsp) 5 g baking powder (1 tsp) decorate with nuts (optional) bake 35-40 minutes at 180°C /360°F 100 g dark chocolate(without added sugar) / 3.5 oz 50 ml plant milk (3.5 tbsp) 4:11 ✅ Recipe #2 Tasty Diet Cookies With Oats And Apples In 5 Minutes! No Sugar, No Flour! INGREDIENTS: 230 g oat flakes(2 1/2 cup) 1 teaspoon baking powder(6 g) 1/2 teaspoon cinnamon 2 medium apples 3 eggs(separate the yolks from whites) 1 teaspoon vanilla extract 40 g dried cranberries(1/4 cup) a pinch of salt bake 25 minutes at 180°C/360°F 8:54 ✅ Recipe #3 Oats, Apple and Blueberries! Delicious and Easy Diet Cake Recipe! INGREDIENTS: 130 g oat flakes(gluten free) (1 1/2 cup) 240 ml hot water (1 cup) 2 eggs 30 g(2 1/2 tbsp) sweetener(stevia/or your choice) 1 tsp vanilla extract 120 g yogurt (1/2 cup) 50 g melted and cooled butter(1/4 cup) 1 apple 80 g blueberries (2.5 oz) 7 g baking powder (1/2 tbsp) bake for 50 minutes at 180°C/ 360°F ✅ You can enable subtitles in your language by pressing "CC" while watching the video and select the desired language. I'm so glad if you enjoyed this video! If you want to help the channel grow, please like and subscribe🙏🔔 Write in the comments if you liked the recipe, I will be very happy to know your opinnion❤ 📢 You can also share this video with your friends on social networks to let them know what you want to cook next. Subscribe to favorite recipes: https://www.youtube.com/channel/UCMT7Hse3Z1-fX8wERMgwoSA?sub_confirmation=1