MILITARY PR 150x4🎥 MONDAY OCTOBER 2nd DEADLIFTS & PRESSES
9 months ago
5
MILITARY PR 150x4🎥
MONDAY OCTOBER 2nd
DEADLIFTS & PRESSES
Warmups
DEADS 190x5, 210+220+230x2,
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DEADLIFT 240x4+250x2+260x2🎥,
270+275+280x2🎥
285+287.5+290+295+300x1🎥
MILITARY PR 125x5, 135x6, 140x6🎥
BENCH PRESS ?
LOW ROWS ?
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I serve the GOD of Heaven NOT the FOOL Below
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#pullups, #over60strength, #backtraining, #homegym, #over60fitness, #65yroldstrength, #deadlifts,
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0:18
charlieVanRiper1
9 months agoMILITARY PR 150x4🎥 MONDAY OCTOBER 2nd DEADLIFTS & PRESSES
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charlieVanRiper1
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