wellnessandwisdom

In this episode, Ronnie Landis, holistic health expert, talks about the psychology of addiction and how to find a path to inner peace. Grab your free resources from Ronnie Landis - https://joshtrent.com/560 Free yourself from porn addiction (Masterclass) + $50 off the program https://joshtrent.com/pornfree Get ALL Josh's trusted (10-40% off!) products - https://joshtrent.com/store 🎥 LOVE this video? Watch these 3 similar curated ones... https://www.youtube.com/watch?v=Qe7pY8hX3xY&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=WObpvE8vtl4&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=_lyyCFeyjmM&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy [00:00] Intro [01:30] The Power of Choice = Freedom [08:05] The Root Cause of Addiction [22:10] Karma, Dharma + Overstimulation [45:55] Coping Strategies + How Pornography Alters Your Brain [01:11:40] You Are Responsible for Your Addiction [01:24:10] Sexual Energy Transmutation [01:37:15] How Dopamine Creates Addictive Behavior [01:51:20] Self-Regulation + Self-Forgiveness - Why people chase pleasure to avoid pain. - How the power of choice can set us free from the Matrix. - The definition of addiction. - Why authenticity doesn't equal perfection. - How trauma lives outside of time and space. - Psychosclerosis: the hardening of our psyche. - How overstimulation impacts our nervous system. - Why we shouldn't put other people on a pedestal. - How we can identify our coping strategies. - How our brain reacts to pornography through chemical signals. - Our cravings are symptoms of wanting to be heard. - How dopamine drives motivation. - How mastering your sexual energy makes you more resilient to other temptations. - Choosing to master our impulses, reactions, triggers, and stress responses. - How to flip the reward system. - The influence of light exposure on dopamine and serotonin. - Switching from seeking novelty to productivity. - Why self-judgment is one of the first reactions when starting addiction recovery. - How self-forgiveness helps us heal. - Why nutrition and brain chemistry matter in healing addiction. 👉 Freedom From Chronic Stress Using Your Breath ========================================== Learn the ancient power of Breathwork with Josh Trent https://breathwork.io 👉 About The Podcast: Wellness + Wisdom with Josh Trent ========================================== Wellness + Wisdom is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial. Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness where together we walk the path of courage to cross the gap between knowing and doing. Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well. All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth

In this episode, Aubert Bastiat, men's mentor and coach, shares how suffering serves you to clear your karma. Grab your free resources from Aubert Bastiat - https://joshtrent.com/558 Get ALL Josh's trusted (10-40% off!) products - https://joshtrent.com/store 🎥 LOVE This video? Watch these 4 similar curated ones... https://www.youtube.com/watch?v=bUVQvZ7g2Zs&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=keT11GsdmfE&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=EH-lDs0hD2k&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=Y_Zf52HSMFU&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy [00:00] Intro [01:30] Spiritual Journey + Finding Purpose [08:40] Discovering God + Facing Life's Struggles [34:30] Surrender to The Present Moment [45:00] How To See Relationships As Our Teachers [51:35] Transformation Through God [01:00:15] Open Your Heart + Mind [01:11:40] We Are More Than Our Body - How every moment is an opportunity to grow deeper in our spirituality and who we are. - The lack of good male role models in family and society. - What it means that we're not living God's vision for this world. - Why our choices depend on knowing why we're here. - How God always brings us where we need to be. - Why we can only be free if we surrender to what is. - Why relationships are our greatest teachers and why we should attend our father wound first. - How falling apart can help us come back together. - What men look for and receive in brotherhood. - The power of vulnerability and honesty in leadership. - Why women are more connected to God. - How we can find power in ownership. 👉 Freedom From Chronic Stress Using Your Breath ========================================== Learn the ancient power of Breathwork with Josh Trent https://breathwork.io 👉 About The Podcast: Wellness + Wisdom with Josh Trent ========================================== Wellness + Wisdom is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial. Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness where together we walk the path of courage to cross the gap between knowing and doing. Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well. All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth

👉 Access your free resources from Josh Macin - https://joshtrent.com/556 🎁 Learn how to detox your body safely and efficiently! Join Transformational Detoxification Masterclass and get $500 off with code "JOSH" - https://joshtrent.com/detox ☯️ Get better wellness, starting today with Josh's trusted products - https://joshtrent.com/store [00:00] Intro [01:30] Looking for Answers in Ayahuasca Ceremonies [13:30] Mental Health Issues + Mercury Detox [26:45] Detoxify Your Body + Listen to Your Belly [34:15] Authenticity + Feeling Your Feelings [49:05] The Guide to Cleansing Your Body from Parasites [01:01:45] 3-Month Detox Journey [01:06:50] Detoxifying with Clean Water [01:26:40] Forging Your Will to Be Better - Going from jiu-jitsu championships to severe mental health issues and 30 ayahuasca journeys. - Why Josh wanted to commit suicide until he learned about mercury poisoning. - The relationship between trauma and toxins. - Why the belly is a reservoir of energy and most people are disconnected from it. - How spiritually oriented people might be avoiding the 3D material part. - Why you need to find your sanctuary in order to heal. - Getting rid of parasites through detox. - The steps to cleanse your body. - How binders and gut healers can help with gut issues and mental health issues. - The benefits of drinking distilled water and why you should add minerals to it. - Money is not the objective and how detox will make you feel rich. 👉 Freedom From Chronic Stress Using Your Breath ========================================== Learn the ancient power of Breathwork with Josh Trent https://breathwork.io 👉 About The Podcast: Wellness + Wisdom with Josh Trent ========================================== Wellness + Wisdom is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial. Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness where together we walk the path of courage to cross the gap between knowing and doing. Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well. All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth

👉 Access your free resources from Mike Dillard - https://joshtrent.com/555 🎁 Save 20% on ORGANIFI - https://joshtrent.com/organifi ☯️ Get better wellness, starting today with Josh's trusted products - https://joshtrent.com/store [00:00] Intro Teaser [01:30] Self-Made Man: Wealth [10:00] Mold Disease + Transformation [21:10] Spiritual Awakening + Removing Limiting Beliefs [35:00] Success Comes From Honest Actions [46:15] The Road to Success [52:45] Making Money Can Be An Addiction [01:05:00] Unconscious Money Decisions [01:21:45] Subconscious Programming Around Money - Why many young entrepreneurs often don't have a balanced life... - Why mold disease and brain injury kickstarted Mike's transformation. - Change can either be voluntary or forced upon you. - Mike's first experience with MDMA and psychedelics, and how it helped him understand everything that happened in his life. - How self-worth connects to money. - Why being honest creates more success than selling others on a dream. - The biggest misconception is that success is found outside of you. - Why most entrepreneurs have an addiction to adrenaline. - How neurochemistry influences our purchase decisions. - Why you need to have a plan for your money. - How Rewire helped Josh switch the dopamine response to enjoy saving money. - Unpacking why our limitations are only illusions. 👉 Freedom From Chronic Stress Using Your Breath ========================================== Learn the ancient power of Breathwork with Josh Trent https://breathwork.io 👉 About The Podcast: Wellness + Wisdom with Josh Trent ========================================== Wellness + Wisdom is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial. Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness where together we walk the path of courage to cross the gap between knowing and doing. Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well. All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth

👉 Access your free resources from Jenna Phillips Ballard - https://joshtrent.com/554 ☯️ Get better wellness, starting today with Josh's trusted products - https://joshtrent.com/store 🎁 Save 20% on ORGANIFI at https://joshtrent.com/organifi and $150 on PLUNGE at https://joshtrent.com/plunge 00:00 Teaser Intro 01:30 Every Event in Life Is Neutral 20:05 5D Wisdom in 3D Reality 35:05 Vulnerable Leadership 53:40 Transitioning Between The Feminine + The Masculine Energy - Why it's important to have a connection with the inner child - Jenna's first sexual trauma experience at the age of 6 and how she interpreted it as an adult. - What it means that all events in life are neutral. - How ayahuasca helped Jenna on her healing journey and to find her purpose. - Why the lack of responsible leadership creates fear in many people. - Unpacking why the hustle culture is not a sustainable way of living. - The four types of people's inner light. - Why we shouldn't put others on a pedestal. - Why grace is the perfect balance of the feminine and the masculine. - How money allows us to serve the world. Vulnerability is a strength, not a weakness. 👉 Freedom From Chronic Stress Using Your Breath ========================================== Learn the ancient power of Breathwork with Josh Trent https://breathwork.io 👉 About The Podcast: Wellness + Wisdom with Josh Trent ========================================== Wellness + Wisdom is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial. Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness where together we walk the path of courage to cross the gap between knowing and doing. Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well. All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth