wellnessandwisdom

👉 Access your free resources from Adrian Brambila - https://joshtrent.com/553 💰 Join The Brambila Method Masterclass - https://joshtrent.com/brambilamethod ☯️ Get better wellness, starting today with Josh's trusted products - https://joshtrent.com/store 📸 LOVE This video? Watch these 3 similar videos... https://youtu.be/UgAvA8eAQSM https://youtu.be/rZ3l3cPS1Ho https://youtu.be/uZBUapkMkTk 00:00:00 Intro 00:01:30 New Beginnings + The Mindset Switch to Wealth 00:17:05 Money Can Buy Happiness 00:42:45 Money Skillsets For Wealth 01:03:35 The Brambila Method: Learn to Be Financially Free 01:29:15 You Can Make Your Dreams Come True - How his parents didn't buy clothes for 4 years to save up money. - Why Adrian knows it's possible to make millions with just a single click. - Why money is a neutral tool but people choose to make it either good or bad. - You need to find a deeper motivation, otherwise, you'll feel empty once you achieve your goal. - Why money is required for happiness. - How money could change the world for the better. - The two money skillsets you need for wealth. - Unpacking the recipe to achieve financial freedom. - How unconscious capitalism is monetizing people. - How the Brambila Method masterclass practically helps you make money. - Why you need to know how to monetize before knowing how to make content. - The seven methods to make money you can learn with the Brambila Method. 👉 Freedom From Chronic Stress Using Your Breath ========================================== Learn the ancient power of Breathwork with Josh Trent https://breathwork.io 👉 About The Podcast: Wellness + Wisdom with Josh Trent ========================================== Wellness + Wisdom is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial. Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness where together we walk the path of courage to cross the gap between knowing and doing. Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well. All custom music produced by https://mettaverse.com #JoshTrent #Podcast #mentalhealth

👉 Access your free resources from Christopher Dufey - https://joshtrent.com/552 🎁 20% off ORGANIFI with code "WELLNESSFORCE" - https://joshtrent.com/organifi ☯️ Get better wellness, starting today with Josh's trusted products - https://joshtrent.com/store [01:30] What It's Like To Finally Have It All [28:50] How to Create The Life You Want [54:50] The Best Business Tips from Christopher Dufey [01:05:50] What's Stopping You From Excellence? [01:26:05] Plant Medicine + Keeping The Closeness of Death -What it means to have it all. - How his old coaching company felt out of alignment and so he sold it. - Your past led you exactly where you're supposed to be. - The journey to self-love and how to flip the switch to take actions that serve you the most. - How to manage your time, energy, and resources to get the life you want. - Why you should choose one method to drive traffic, one method to build a list, one way of selling, one thing that you sell, and do it for one year to succeed. - Letting go of old stories and methods. - Why you shouldn't make compromises if you want to have it all. - Why we need to create heuristics to create meaning of love. - How keeping death close makes us show up best in the world. 👉 Freedom From Chronic Stress Using Your Breath ========================================== Learn the ancient power of Breathwork with Josh Trent https://breathwork.io 👉 About The Podcast: Wellness + Wisdom with Josh Trent ========================================== Wellness + Wisdom is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial. Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness where together we walk the path of courage to cross the gap between knowing and doing. Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well. All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth

👉 Access your free resources from Steven Jaggers - https://joshtrent.com/551 🎁 15% off Somatic Breathwork practitioner training with code "JOSH15" - https://joshtrent.com/somatic 🎁 20% off ORGANIFI with code "WELLNESSFORCE" - https://joshtrent.com/organifi ☯️ Get better wellness, starting today with Josh's trusted products - https://joshtrent.com/store 01:30 Breath: The Bridge Between Subconscious + Conscious Mind 12:00 Energetic Communication through The Nervous System 27:15 Healing Traumatic Experiences 53:50 Mouth Breathing VS Nose Breathing 01:11:40 Somatic Healing + War on Spirituality - How breath connects your conscious and subconscious mind and body. - Why Steven is a breathworker first, then bodyworker. - Why we're mentally dominant and why we can't bypass the nature of our being. - The reason why we should learn how to co-regulate before we learn how to self-regulate. - Why most of our healing happens in the presence of another person. - How traumatic experience is a question for you and if you don't answer it, it creates symptoms. - How you can reclaim your nervous system sovereignty. - Unpacking how mouth breathing mimics a trauma response and how can be used for healing. - Why we need to move energy through us to escape the trauma response state. - Why we need to clear on the somatic level first to be able to think clearly. - How the society is a web of disconnection. 👉 Freedom From Chronic Stress Using Your Breath ========================================== Learn the ancient power of Breathwork with Josh Trent https://breathwork.io 👉 About The Podcast: Wellness + Wisdom with Josh Trent ========================================== Wellness + Wisdom is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial. Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness where together we walk the path of courage to cross the gap between knowing and doing. Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well. All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth

👉 Access your free resources from Caspar Szulc - https://joshtrent.com/550 🎁 20% off NADOVIM with code "JOSH20" - https://joshtrent.com/nadovim ☯️ Get better wellness, starting today with Josh's trusted products - https://joshtrent.com/store 01:30 Nadovim: What Is NAD + Why Does Our Body Need It? 16:05 Why The Health Care System Doesn't Work 34:15 Rock Bottom: Find Your Vitality Again 53:40 Cell-to-Cell Communication with NAD+ 01:13:35 NAD+ Vs. Big Pharma - NAD: How it makes the cells in our body work properly. - Why biohacking is where modern medicine should be. - Unpacking why our health care system truly is a disease care management. - Why doctors should put the patient first. - If we're unhealthy, the world is unhealthy: how climate change is linked to human health. - How hitting rock bottom can become the turning point. - How people with depression can find their vitality again. - Why NAD works well with Coenzyme Q10. - How NAD+ helps the body with cell-to-cell communication. - How NAD+ helps your body clean itself. - NAD depletion during jetlag and hangover. 👉 Freedom From Chronic Stress Using Your Breath ========================================== Learn the ancient power of Breathwork with Josh Trent https://breathwork.io 👉 About The Podcast: Wellness + Wisdom with Josh Trent ========================================== Wellness + Wisdom is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial. Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness where together we walk the path of courage to cross the gap between knowing and doing. Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well. All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth

👉 Access your free resources from Geoffrey Woo - https://joshtrent.com/549 🎁 30% off HVMN Subscription - https://joshtrent.com/HVMN ☯️ Get better wellness, starting today with Josh's trusted products - https://joshtrent.com/store 01:30 Biohacking with Ketones 16:45 The Purpose of H.V.M.N. + Fasting Experiments 35:05 Endogenous vs. Exogenous Ketones 57:05 Ketone Stacking + How Ketones Work with Diabetes 01:13:00 Spiritual Journey: Why We Need Something to Die For - The ancestral wisdom behind fasting. - How the H.V.M.N. team experimented with 72-hour fasting. - Why it's important to not give up when you fail and keep going. - Why ketones help with brain injury recovery. - The function of butyrate acid in a Ketone drink. - Why sugar and protein trigger mTOR and ketones do not. - Endogenous vs. exogenous ketones. - What many people get wrong about ketones. - Why ketones don't require insulin to enter the system and work much faster than fat. - Why people with diabetes should avoid ketones. #sponsored #ketoneiq @hvmn123 👉 Freedom From Chronic Stress Using Your Breath ========================================== Learn the ancient power of Breathwork with Josh Trent https://breathwork.io 👉 About The Podcast: Wellness + Wisdom with Josh Trent ========================================== Wellness + Wisdom is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the Pentagon of Wellness: Physical, Emotional, Mental, Spiritual & Financial. Your host Josh Trent asks the questions no one else will ask to garner the truth about how to live a life of confidence, freedom, and optimal wellness where together we walk the path of courage to cross the gap between knowing and doing. Learn from world class leaders in the fields of physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well. All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth