wellnessandwisdom

How does bioavailability affect nutrient absorption? Chris Kresser, Nutritionist and Founder of Adapt Naturals, joins Josh Trent on the Wellness + Wisdom podcast, episode 587, to talk about the importance of consuming bioavailable nutrients, why we are not getting enough nutrients even if we have a healthy and balanced diet, the factors that influence our gut health, and what contributes to autoimmune disease.

How does bioavailability affect nutrient absorption? Chris Kresser, Nutritionist and Founder of Adapt Naturals, joins Josh Trent on the Wellness + Wisdom podcast, episode 587, to talk about the importance of consuming bioavailable nutrients, why we are not getting enough nutrients even if we have a healthy and balanced diet, the factors that influence our gut health, and what contributes to autoimmune disease.

How does bioavailability affect nutrient absorption? Chris Kresser, Nutritionist and Founder of Adapt Naturals, joins Josh Trent on the Wellness + Wisdom podcast, episode 587, to talk about the importance of consuming bioavailable nutrients, why we are not getting enough nutrients even if we have a healthy and balanced diet, the factors that influence our gut health, and what contributes to autoimmune disease.

In this episode, Chris Kresser explains why we are not getting enough nutrients even if we have a healthy and balanced diet. Grab your free resources from Chris Kresser - https://joshtrent.com/587 15% off Adapt Naturals with code "WELLNESSFORCE" - https://joshtrent.com/adaptnaturals Get ALL Josh's trusted (10-40% off!) products - https://joshtrent.com/store 🎥 LOVE This video? Watch these 3 similar curated ones... https://www.youtube.com/watch?v=mRW9GnvbZ6g&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=ZGDMebZhKqs&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=09tDHl61QVE&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy [00:00] Intro [01:30] Functional Medicine VS Conventional Medicine [05:30] Reverse Chronic Disease [11:00] Dysfunctional Health Insurance Model [14:45] Finding an Alternative Solution to Curing Disease [20:15] What Causes Autoimmune Disease [28:45] The Four Pillars of Gut Health [36:35] Are You Getting Enough Bioavailable Nutrients? [43:40] Live + Eat Like Our Ancestors [55:50] The Benefits of Eating Organs [01:02:15] How to Maintain Your Wellness - Why conventional medicine is disease management. - Functional medicine focuses on prevention and identifying the root cause. - Genetics load the gun but environment pulls the trigger. - Why genetics are not the most important factor when it comes to our health. - Why functional medicine is not covered by insurance. - Why fee-for-service is a better insurance model than the current one. - Chris's experience going through Crohn's disease after surfing in Asia. - How intestinal permeability is related to autoimmune disease. - How the chemicals in the food and antibiotics affect the intestinal lining. - Why a nutrient-dense whole food diet is crucial for optimal gut health. - Stress-response hormones that are released frequently impact the gut. - Big changes are a result of a series of small changes. - Why we're not absorbing enough nutrients from the foods we eat. - How Adapt Naturals blends superfoods to replenish essential nutrients and support the gut. - Mushrooms are good for gut health and the immune system. - How probiotics can be inefficient or even cause harm. - The ingredients you should avoid in supplements. - Why many people have trouble absorbing nutrients. - Why organs provide more nutrients than any other food. - The reason why NASA dry freezes food for their astronauts. ABOUT THIS PODCAST The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply, and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing + doing. Every episode is built from Josh's proprietary methods of teaching and communicating both science + spirit lessons from: The Wellness Pentagon Emotional Intelligence + Inventory (EI2) Emotional Epigenetics Is it possible to have true freedom from chronic stress just by using your breath? Learn the ancient healing power of breathwork 1-1 with Josh Trent in your 3-week BREATHE Journey (save 33% off!) Use code “PODCAST33” at https://breathwork.io All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth

Is laser therapy the solution to chronic pain? Forrest Smith, CEO and Co-Founder of Kineon Labs, joins Josh Trent on the Wellness + Wisdom podcast, episode 585, to share how photobiomodulation can revolutionize chronic pain healing, why chronic pain is a sign of inflammation, and how laser and red light therapy work for healing joint pain and damaged tissue. "If you've got a fire in your kitchen and the house is burning down, you have inflammation and pain in your joints. The pain is the signal, the sound coming from that fire alarm. The fire in the kitchen is the inflammation. And what we see people doing with with opiates and anti-inflammatory drugs, is taking the batteries out of the fire alarm so that they can't hear this anymore but the fire's still going." - Forrest Smith

Is laser therapy the solution to chronic pain? Forrest Smith, CEO and Co-Founder of Kineon Labs, joins Josh Trent on the Wellness + Wisdom podcast, episode 585, to share how photobiomodulation can revolutionize chronic pain healing, why chronic pain is a sign of inflammation, and how laser and red light therapy work for healing joint pain and damaged tissue. "If you've got a fire in your kitchen and the house is burning down, you have inflammation and pain in your joints. The pain is the signal, the sound coming from that fire alarm. The fire in the kitchen is the inflammation. And what we see people doing with with opiates and anti-inflammatory drugs, is taking the batteries out of the fire alarm so that they can't hear this anymore but the fire's still going." - Forrest Smith

Is laser therapy the solution to chronic pain? Forrest Smith, CEO and Co-Founder of Kineon Labs, joins Josh Trent on the Wellness + Wisdom podcast, episode 585, to share how photobiomodulation can revolutionize chronic pain healing, why chronic pain is a sign of inflammation, and how laser and red light therapy work for healing joint pain and damaged tissue. "If you've got a fire in your kitchen and the house is burning down, you have inflammation and pain in your joints. The pain is the signal, the sound coming from that fire alarm. The fire in the kitchen is the inflammation. And what we see people doing with with opiates and anti-inflammatory drugs, is taking the batteries out of the fire alarm so that they can't hear this anymore but the fire's still going." - Forrest Smith

In this episode, Forrest Smith, co-founder of Kineon Labs, shares how photobiomodulation can revolutionize chronic pain healing. Grab your free resources from Forrest Smith - https://joshtrent.com/585 10% off Kineon with code "JOSH10" - https://joshtrent.com/kineon Get ALL Josh's trusted (10-40% off!) products - https://joshtrent.com/store 🎥 LOVE This video? Watch these 3 similar curated ones... https://www.youtube.com/watch?v=QjzWHicnE4c&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=dnrFzffF8Vo&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=wdxnSBb5Bo8&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy [00:00] Intro [01:30] LED + Laser Light Technology for Chronic Pain [10:40] How to Measure Physical Pain [18:30] Chronic Pain = Chronic Inflammation [25:45] The Science of Photobiomodulation [33:45] The Benefits of Laser Therapy [41:50] How Kineon Changes Lives [51:00] Are You Self-Sabotaging Your Wellness Journey? [01:00:30] How to Use Kineon for Best Results [01:09:15] Healing Scar Tissue with Laser Therapy [01:17:05] Laser Technology Evolution for Health + Wellness [01:22:05] The Current Situation in China [01:35:00] Creating a Change in The World - Why we should listen to our pain instead of numbing it with drugs. - How the healthcare system should focus on prevention. - Why standard pain measurement is subjective. - How lack of movement is correlated to depression and chronic anxiety. - Why pain is just a signal of chronic inflammation. - The difference between getting sunlight and photobiomodulation. - How most red light therapy devices are not efficient in treating joint pain. - The difference between chronic and acute inflammation. - How Kineon helps you remodel soft tissue and increase your cell stems. - The short-term and long-term effects of using the device. - How we unconsciously sabotage ourselves. - How Kineon helps heal edema. - Laser therapy increases collagen production and helps heal scars. - You can measure blood flow using your phone and Kineon. - Many behavioral pathologies are based on metabolic health. - The new Kineon device using Metabolomics that will be released soon. - How remote photobiomodulation works. - Forrest's experience living in China for 20 years. - Why Forrest is optimistic about the future of technology. - Turning optimism into empowerment and using information to change the world. ABOUT THIS PODCAST The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply, and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing + doing. Every episode is built from Josh's proprietary methods of teaching and communicating both science + spirit lessons from: The Wellness Pentagon Emotional Intelligence + Inventory (EI2) Emotional Epigenetics Is it possible to have true freedom from chronic stress just by using your breath? Learn the ancient healing power of breathwork 1-1 with Josh Trent in your 3-week BREATHE Journey (save 33% off!) Use code “PODCAST33” at https://breathwork.io All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth

Dr. Mark Sherwood | Molecular Hydrogen: Boost Your Brain + Body Detox Pathways How does hydrogen help your body fight free radicals? Dr. Mark Sherwood, Naturopathic Doctor and co-founder of the Functional Medical Institute, joins Josh Trent on the Wellness + Wisdom podcast, episode 583, to share how molecular hydrogen aids natural detox pathways, why the U.S. medical system is dysfunctional, and how big food and Big Pharma are connected through the FDA. “When you get hydroxyl radical build up, there's only one thing that the body has at its disposal arsenal to deal with it: Hydrogen. We have to have hydrogen because it diminishes the hydroxyl radical. When we have that, we're able to selectively dismantle those excess free radicals.” – Dr. Mark Sherwood

Dr. Mark Sherwood | Molecular Hydrogen: Boost Your Brain + Body Detox Pathways How does hydrogen help your body fight free radicals? Dr. Mark Sherwood, Naturopathic Doctor and co-founder of the Functional Medical Institute, joins Josh Trent on the Wellness + Wisdom podcast, episode 583, to share how molecular hydrogen aids natural detox pathways, why the U.S. medical system is dysfunctional, and how big food and Big Pharma are connected through the FDA. “When you get hydroxyl radical build up, there's only one thing that the body has at its disposal arsenal to deal with it: Hydrogen. We have to have hydrogen because it diminishes the hydroxyl radical. When we have that, we're able to selectively dismantle those excess free radicals.” – Dr. Mark Sherwood

Dr. Mark Sherwood | Molecular Hydrogen: Boost Your Brain + Body Detox Pathways How does hydrogen help your body fight free radicals? Dr. Mark Sherwood, Naturopathic Doctor and co-founder of the Functional Medical Institute, joins Josh Trent on the Wellness + Wisdom podcast, episode 583, to share how molecular hydrogen aids natural detox pathways, why the U.S. medical system is dysfunctional, and how big food and Big Pharma are connected through the FDA. “When you get hydroxyl radical build up, there's only one thing that the body has at its disposal arsenal to deal with it: Hydrogen. We have to have hydrogen because it diminishes the hydroxyl radical. When we have that, we're able to selectively dismantle those excess free radicals.” – Dr. Mark Sherwood

In this episode, Dr. Mark Sherwood, Naturopathic Doctor, shares how molecular hydrogen aids natural detox pathways. Grab your free resources from Dr. Mark Sherwood - https://joshtrent.com/583 $100 off Holy Hydrogen with code "JOSH" - https://joshtrent.com/holyhydrogen Get ALL Josh's trusted (10-40% off!) products - https://joshtrent.com/store 🎥 LOVE This video? Watch these 3 similar curated ones... https://www.youtube.com/watch?v=Eo7aOPrLjkM&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=mRW9GnvbZ6g&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=3j2ffTTdgsc&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy [00:00] Intro [01:30] Dr. Mark Sherwood's Background Story [08:15] The Power of The Mind [17:45] How to Stay Healthy in the Modern World [23:55] The Benefits of Molecular Hydrogen [29:30] How Holy Hydrogen Works [35:30] Why The U.S. Medical System Is Dysfunctional [43:05] Antioxidant Regulatory Element [49:55] Healthy Lifestyle Should Be The Standard [57:30] Big Pharma + Big Food = FDA [01:06:30] Rediscovering Self-Love + God's Plan for Humanity [01:18:00] The Benefits of Using Hydrogen - Why our physical health is the fundamental part of our mental, emotional, spiritual, and financial health. - The experiences we go through make us who we are. - How a toxic world creates toxic behaviors. - The problems with the modern healthcare system. - The way our food is produced can either make it healthier or less healthy. - How our body produces hydrogen. - Unpacking why we need to address the root cause, not the symptom. - The difference between using hydrogen tablets and Holy Hydrogen gas and water. - Why oxygen provides healing. - The problems with big pharma. - How molecular hydrogen serves as an antioxidant. - How the antioxidant regulatory element is activated by toxins and how hydrogen mimics that process. - How the food pyramid created a wrong idea of what's healthy and what's not healthy. - Most food we consume today is toxic and inflammatory. - How big food and big pharma are connected through the FDA. - Why the big pharma statistics are proof that the system is broken. - People who don't love themselves forget who they truly are. - Leaders should represent the desires of the people. - Why there are no negative studies and negative effects of hydrogen. - How hydrogen helps with chronic inflammation. ABOUT THIS PODCAST The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply, and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing + doing. Every episode is built from Josh's proprietary methods of teaching and communicating both science + spirit lessons from: The Wellness Pentagon Emotional Intelligence + Inventory (EI2) Emotional Epigenetics Is it possible to have true freedom from chronic stress just by using your breath? Learn the ancient healing power of breathwork 1-1 with Josh Trent in your 3-week BREATHE Journey (save 33% off!) Use code “PODCAST33” at https://breathwork.io All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth

Is biomarker blood testing the future of real healthcare? Michael Dubrovsky, co-founder of SiPhox, joins Josh Trent on the Wellness + Wisdom podcast, episode 581, to reveal how at-home biomarker blood testing is revolutionizing people's health journey, why the healthcare system should adopt a preventative approach, and how you can combine blood testing with wearables for best results. “We went after at-home blood testing to put a device in every home in America and make it possible for people to have easy access to this rather than making blood testing reactive, where “I have terrible symptoms, now I'm going to get a bunch of blood work.” SiPhox is making it proactive so that people are getting much more blood tests and that's the cornerstone of the whole medical journey.” – Michael Dubrovsky

Is biomarker blood testing the future of real healthcare? Michael Dubrovsky, co-founder of SiPhox, joins Josh Trent on the Wellness + Wisdom podcast, episode 581, to reveal how at-home biomarker blood testing is revolutionizing people's health journey, why the healthcare system should adopt a preventative approach, and how you can combine blood testing with wearables for best results. “We went after at-home blood testing to put a device in every home in America and make it possible for people to have easy access to this rather than making blood testing reactive, where “I have terrible symptoms, now I'm going to get a bunch of blood work.” SiPhox is making it proactive so that people are getting much more blood tests and that's the cornerstone of the whole medical journey.” – Michael Dubrovsky

Is biomarker blood testing the future of real healthcare? Michael Dubrovsky, co-founder of SiPhox, joins Josh Trent on the Wellness + Wisdom podcast, episode 581, to reveal how at-home biomarker blood testing is revolutionizing people's health journey, why the healthcare system should adopt a preventative approach, and how you can combine blood testing with wearables for best results. “We went after at-home blood testing to put a device in every home in America and make it possible for people to have easy access to this rather than making blood testing reactive, where “I have terrible symptoms, now I'm going to get a bunch of blood work.” SiPhox is making it proactive so that people are getting much more blood tests and that's the cornerstone of the whole medical journey.” – Michael Dubrovsky

Is biomarker blood testing the future of real healthcare? Michael Dubrovsky, co-founder of SiPhox, joins Josh Trent on the Wellness + Wisdom podcast, episode 581, to reveal how at-home biomarker blood testing is revolutionizing people's health journey, why the healthcare system should adopt a preventative approach, and how you can combine blood testing with wearables for best results. “We went after at-home blood testing to put a device in every home in America and make it possible for people to have easy access to this rather than making blood testing reactive, where “I have terrible symptoms, now I'm going to get a bunch of blood work.” SiPhox is making it proactive so that people are getting much more blood tests and that's the cornerstone of the whole medical journey.” – Michael Dubrovsky

In this episode, Michael Dubrovsky, co-founder of SiPhox, shares how at-home blood testing can revolutionize health care. Grab your free resources from Michael Dubrovsky - https://joshtrent.com/581 Get ALL Josh's trusted (10-40% off!) products - https://joshtrent.com/store 🎥 LOVE This video? Watch these 3 similar curated ones... https://www.youtube.com/watch?v=gh7q1_J1oUQ&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=hzFTtQ--dGU&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy https://www.youtube.com/watch?v=OfW-vm7a8js&list=PLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy [00:00] Intro [01:30] SiPhox At-Home Biomarker Blood Testing [08:40] Is Preventative Medicine The Solution to The Broken Healthcare System? [18:45] The Modern Health + Healthcare Problems [22:50] Is Technology Helping Us or Hurting Us? [32:25] Genetic Testing VS Blood Testing [41:05] Chronic Disease Testing [47:50] Plastics Leach Harmful Chemicals [57:45] Striving to Achieve Health Abundance [01:08:05] Silicon Photonic Biosensors [01:22:55] Address All Aspects of Your Health [01:28:25] Optimize Your Health with Blood Tests - How the SiPhox Health technology works. - Why the current blood testing system is not innovative. - How people can take better care of their health with preventative medicine. - How data helps healthcare evolve. - 1/3 of Americans are going to suffer from diabetes in the future. - Why it takes over 17 years for a breakthrough to make it to the medical practice. - Why companies that raise a lot of money usually don't do the best. - Why blood tests are more valuable than genetic tests. - How C-reactive proteins (CRP) influence lifespan. - Why hormone testing is more accurate when you can control when you take the test. - Plastic causes people to have low testosterone. - Why high thyroid-stimulating hormone (TSH) negatively affects thyroid function. - How blood testing lets you know what you should work on. - What went wrong with Theranos. - How SiPhox is aiming to deliver the same accuracy as central labs. - Why pharmaceutical drugs are more profitable than at-home blood tests. - How SiPhox connects to Oura ring and 200 other wearables. - How using wearables can help people understand their health patterns. - Why every person should get tested four times a year if they're trying to optimize their health. - What comes in the SiPhox at-home blood test kit. ABOUT THIS PODCAST The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply, and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing + doing. Every episode is built from Josh's proprietary methods of teaching and communicating both science + spirit lessons from: The Wellness Pentagon Emotional Intelligence + Inventory (EI2) Emotional Epigenetics Is it possible to have true freedom from chronic stress just by using your breath? Learn the ancient healing power of breathwork 1-1 with Josh Trent in your 3-week BREATHE Journey (save 33% off!) Use code “PODCAST33” at https://breathwork.io All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth

In this episode, Dr. Rodney Schlosser and David Lewis why pharmaceutical drugs are not the solution to sinus issues. Grab your free resources from Dr. Rodney Schlosser and David Lewis - https://joshtrent.com/579 Get ALL Josh's trusted (10-40% off!) products - https://joshtrent.com/store 🎥 LOVE This video? Watch the full episode. https://www.youtube.com/watch?v=yyhM_ZHU5_wPLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy ABOUT THIS PODCAST The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply, and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing + doing. Every episode is built from Josh's proprietary methods of teaching and communicating both science + spirit lessons from: The Wellness Pentagon Emotional Intelligence + Inventory (EI2) Emotional Epigenetics Is it possible to have true freedom from chronic stress just by using your breath? Learn the ancient healing power of breathwork 1-1 with Josh Trent in your 3-week BREATHE Journey (save 33% off!) Use code “PODCAST33” at https://breathwork.io All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth

Can acoustic therapy help improve sinus health? Dr. Rodney Schlosser + David Lewis, founders of SinuSonic, join Josh Trent on the Wellness + Wisdom podcast, episode 579, to talk about the revolutionary device for optimal sinus health, how humming opens your nasal airways, why dairy can contribute to congestion, and the negative effects of mouth breathing. “Humming, or acoustic vibration, is well known to increase the body's production of nasal nitric oxide. Nitric oxide is antiviral, antibacterial, antifungal, and it's also a vasodilator. Monks hummed. Why were they doing that? To clear their head. Can we stimulate the vagus nerve with acoustic energy? Yes.” – David Lewis

In this episode, Dr. Rodney Schlosser and David Lewis explain how acoustic therapy and humming heal sinus problems. Grab your free resources from Dr. Rodney Schlosser and David Lewis - https://joshtrent.com/579 Get ALL Josh's trusted (10-40% off!) products - https://joshtrent.com/store 🎥 LOVE This video? Watch the full episode. https://www.youtube.com/watch?v=yyhM_ZHU5_wPLpRP2BIxM90OKZnzROp8zddqxJ0rzE2Hy ABOUT THIS PODCAST The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply, and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing + doing. Every episode is built from Josh's proprietary methods of teaching and communicating both science + spirit lessons from: The Wellness Pentagon Emotional Intelligence + Inventory (EI2) Emotional Epigenetics Is it possible to have true freedom from chronic stress just by using your breath? Learn the ancient healing power of breathwork 1-1 with Josh Trent in your 3-week BREATHE Journey (save 33% off!) Use code “PODCAST33” at https://breathwork.io All custom music produced by https://mettaverse.com #JoshTrent #Podcast #MentalHealth

Can acoustic therapy help improve sinus health? Dr. Rodney Schlosser + David Lewis, founders of SinuSonic, join Josh Trent on the Wellness + Wisdom podcast, episode 579, to talk about the revolutionary device for optimal sinus health, how humming opens your nasal airways, why dairy can contribute to congestion, and the negative effects of mouth breathing. “Humming, or acoustic vibration, is well known to increase the body's production of nasal nitric oxide. Nitric oxide is antiviral, antibacterial, antifungal, and it's also a vasodilator. Monks hummed. Why were they doing that? To clear their head. Can we stimulate the vagus nerve with acoustic energy? Yes.” – David Lewis

Can acoustic therapy help improve sinus health? Dr. Rodney Schlosser + David Lewis, founders of SinuSonic, join Josh Trent on the Wellness + Wisdom podcast, episode 579, to talk about the revolutionary device for optimal sinus health, how humming opens your nasal airways, why dairy can contribute to congestion, and the negative effects of mouth breathing. “Humming, or acoustic vibration, is well known to increase the body's production of nasal nitric oxide. Nitric oxide is antiviral, antibacterial, antifungal, and it's also a vasodilator. Monks hummed. Why were they doing that? To clear their head. Can we stimulate the vagus nerve with acoustic energy? Yes.” – David Lewis

Can acoustic therapy help improve sinus health? Dr. Rodney Schlosser + David Lewis, founders of SinuSonic, join Josh Trent on the Wellness + Wisdom podcast, episode 579, to talk about the revolutionary device for optimal sinus health, how humming opens your nasal airways, why dairy can contribute to congestion, and the negative effects of mouth breathing. “Humming, or acoustic vibration, is well known to increase the body's production of nasal nitric oxide. Nitric oxide is antiviral, antibacterial, antifungal, and it's also a vasodilator. Monks hummed. Why were they doing that? To clear their head. Can we stimulate the vagus nerve with acoustic energy? Yes.” – David Lewis