sergeantmatcscs

sergeantmatcscs

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    Day 928 Thursday Morning Feels
    0:59

    Day 928 Thursday Morning Feels

    5 Sets Each, Rows & Pulldowns
    0:59

    5 Sets Each, Rows & Pulldowns

     1  view
    Happy Hump Day!
    0:59

    Happy Hump Day!

     4  views
    Day 926 Part-3 Pressing & Accessories: Down Sets, Shoulders & Pushups
    0:59

    Day 926 Part-3 Pressing & Accessories: Down Sets, Shoulders & Pushups

     3  views
    Day 926 Part-2 Pressing: Incline Dumbbell Press Doubles
    0:59

    Day 926 Part-2 Pressing: Incline Dumbbell Press Doubles

    Day 926 Part-1 Daily Conditioning “In the Maw of the Storm”
    0:59

    Day 926 Part-1 Daily Conditioning “In the Maw of the Storm”

     1  view
    Day 925 Monday Rise & Grind
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    Day 925 Monday Rise & Grind

     1  view
    Sunday Rise & Grind PT2
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    Sunday Rise & Grind PT2

     3  views
    Today’s Rise & Grind with a Top-5 FAQ
    9:46

    Today’s Rise & Grind with a Top-5 FAQ

    Day 923 PT-2 Pulling & Accessories
    0:59

    Day 923 PT-2 Pulling & Accessories

     2  views
    Challenges Without a Plan for Afterwards
    0:59

    Challenges Without a Plan for Afterwards

    Day 922 Part-2 Post-Conditioning Pressing & Accessories Small Workout
    0:59

    Day 922 Part-2 Post-Conditioning Pressing & Accessories Small Workout

    Day 922 Early Early AM Conditioning
    0:59

    Day 922 Early Early AM Conditioning

    Day 921 Part-2 Post-Conditioning Knee-Support Small Workout
    0:59

    Day 921 Part-2 Post-Conditioning Knee-Support Small Workout

     3  views
    Day 921 Early AM Conditioning
    0:59

    Day 921 Early AM Conditioning

    Part-2 Pulling Small Workout
    0:59

    Part-2 Pulling Small Workout

     4  views
    Day 920 Rise & Grind
    1:00

    Day 920 Rise & Grind

    Both High Protein, Total Calories Restricted
    3:18

    Both High Protein, Total Calories Restricted

     2  views
    “Perfect” is the Enemy of “Good”
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    “Perfect” is the Enemy of “Good”

    With CiCO, the “IN” matters more
    0:59

    With CiCO, the “IN” matters more

    Day 917 Meal Prep: VENISON
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    Day 917 Meal Prep: VENISON

     10  views
    10 Sets Triples, 25 Sets Total (Shorts)
    0:59

    10 Sets Triples, 25 Sets Total (Shorts)

    10 Sets of Triples, 25 Total Sets
    5:05

    10 Sets of Triples, 25 Total Sets

     2  views
    Sunday Rise and Grind
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    Sunday Rise and Grind

    Day 916 Hamstrings & Calves Small Workout
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    Day 916 Hamstrings & Calves Small Workout

     3  views