sergeantmatcscs

sergeantmatcscs

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    Day 987 Part-1: Adherence
    0:59

    Day 987 Part-1: Adherence

    Day 986 Daily Conditioning Vlog: The Long War
    0:59

    Day 986 Daily Conditioning Vlog: The Long War

    Day 985: Not Taking Days Off Just Backing Off
    0:59

    Day 985: Not Taking Days Off Just Backing Off

     5  views
    Day 984 Part-2: Post-Conditioning Back Small Workout
    0:59

    Day 984 Part-2: Post-Conditioning Back Small Workout

     3  views
    Day 984 Part-1: The Importance of Exercise Order
    8:49

    Day 984 Part-1: The Importance of Exercise Order

     1  view
    Day 983 Daily Training Vlog: On High Standards
    0:59

    Day 983 Daily Training Vlog: On High Standards

     4  views
    Day 982: DIET FAILS!! PERCENTAGES %
    0:59

    Day 982: DIET FAILS!! PERCENTAGES %

    Day 981 Part-2: How to tell you need better cardio
    2:05

    Day 981 Part-2: How to tell you need better cardio

    Day 981: A quick tip on dietary fats
    0:59

    Day 981: A quick tip on dietary fats

     4  views
    Catching Up The Vlog: Day 980 Stepping It Out
    0:59

    Catching Up The Vlog: Day 980 Stepping It Out

     4  views
    Catching Up On The Vlog: Day 979 Big PRs!!
    0:59

    Catching Up On The Vlog: Day 979 Big PRs!!

     5  views
    Day 978 Part-2: Pulling & Accessories
    0:59

    Day 978 Part-2: Pulling & Accessories

     6  views
    Catching Up On The Vlog: Day 978 Part-1
    0:59

    Catching Up On The Vlog: Day 978 Part-1

     6  views
    Day 977: Fish Oil & my Top-4 “Mt. Rushmore”
    1:00

    Day 977: Fish Oil & my Top-4 “Mt. Rushmore”

     8  views
    Day 976: The Top-4, Mt. Rushmore of Supplements
    7:38

    Day 976: The Top-4, Mt. Rushmore of Supplements

     1  view
    Hard training and a calorie surplus is all you need right?
    9:50

    Hard training and a calorie surplus is all you need right?

     3  views
    Day 975 Part-2 Full Pressing & Accessories Workout
    0:59

    Day 975 Part-2 Full Pressing & Accessories Workout

     4  views
    Day 974 Part-2: Post-Conditioning Hamstring & Calf Small Workout
    0:59

    Day 974 Part-2: Post-Conditioning Hamstring & Calf Small Workout

     13  views
    Day 974 Part-1: Speed, Surprise & Violence of Action!! BIG Bike PR!!
    0:59

    Day 974 Part-1: Speed, Surprise & Violence of Action!! BIG Bike PR!!

    Sunday, Day 973 Conditioning Walkthrough
    0:59

    Sunday, Day 973 Conditioning Walkthrough

     4  views
    Saturday, Day 972 Part-2: Daddy Daughter Adventures
    0:19

    Saturday, Day 972 Part-2: Daddy Daughter Adventures

    Saturday, Day 972: Stepmill Conditioning Recap
    0:59

    Saturday, Day 972: Stepmill Conditioning Recap

     4  views
    Day 971 Breaking Down Today’s New Conditioning Standard Bike PR
    3:06

    Day 971 Breaking Down Today’s New Conditioning Standard Bike PR

     1  view
    Day 970 Part-2 Pressing & Accessories Small Workout
    2:39

    Day 970 Part-2 Pressing & Accessories Small Workout

     3  views
    Day 970 Part-1 Another Day Taking on the New Standard
    0:59

    Day 970 Part-1 Another Day Taking on the New Standard

     5  views
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