frugilchrist

frugilchrist

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    Effective Shoulder Workout (Dumbbells Only)
    0:14

    Effective Shoulder Workout (Dumbbells Only)

    Correct Your Plank
    0:16

    Correct Your Plank

    Effective Handstand Tutorial
    0:12

    Effective Handstand Tutorial

    Effective ABS Workout At Home
    0:12

    Effective ABS Workout At Home

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    How To Start Fitness As A Beginner
    0:21

    How To Start Fitness As A Beginner

    Master How To L SIT Fast
    0:12

    Master How To L SIT Fast

    Big Chest At Home (Dumbbells Only)
    0:12

    Big Chest At Home (Dumbbells Only)

    Effective Back Workout (No Equipment)
    0:12

    Effective Back Workout (No Equipment)

    Best Time To Workout
    0:12

    Best Time To Workout

    How To Lose Weight FAST
    0:13

    How To Lose Weight FAST

    How To Easilly Learn Push Ups
    0:12

    How To Easilly Learn Push Ups

    How To Workout To Failure
    0:13

    How To Workout To Failure

    Replace SIT Ups With This
    0:10

    Replace SIT Ups With This

    Knee Pain Strenghtening Exercise
    0:10

    Knee Pain Strenghtening Exercise

    Correct Your Push Up
    0:09

    Correct Your Push Up

    How To Never Skip Cardio
    0:13

    How To Never Skip Cardio

    Most Dangerous Exercise Tutorial
    0:12

    Most Dangerous Exercise Tutorial

    Big Biceps Workout (Only Bands)
    0:11

    Big Biceps Workout (Only Bands)

    Weekend Vibes For Gym bro
    0:06

    Weekend Vibes For Gym bro

    How To Start Fitness
    0:15

    How To Start Fitness

    Effective Leg Workout (Using Water Bottles)
    0:13

    Effective Leg Workout (Using Water Bottles)

    Tips For Muscle Soreness
    0:13

    Tips For Muscle Soreness

    Effective Biceps Exercises At Home
    0:12

    Effective Biceps Exercises At Home

    Exercises To Activate Your ABS
    0:12

    Exercises To Activate Your ABS

    Effective Chest Workout (No Equipment)
    0:14

    Effective Chest Workout (No Equipment)