frugilchrist

frugilchrist

AllVideosLiveAbout
    Do This For Consistency
    0:13

    Do This For Consistency

    Why You're Not Aesthetic
    0:18

    Why You're Not Aesthetic

    Shoulder Pain Problems
    0:12

    Shoulder Pain Problems

    Stop Making Excuses
    0:24

    Stop Making Excuses

    Fix Tight Hamstrings
    0:15

    Fix Tight Hamstrings

    How To Fix WRIST PAIN FAST In 2023
    0:14

    How To Fix WRIST PAIN FAST In 2023

    The Main Reason Why You Don't Look Like You Workout 👌🏿
    0:34

    The Main Reason Why You Don't Look Like You Workout 👌🏿

    The BEST Way To BUILD MUSCLE At home In 2023
    0:13

    The BEST Way To BUILD MUSCLE At home In 2023

    2023 BEST Pull Up Tutorial
    0:16

    2023 BEST Pull Up Tutorial

    MOST EFFECTIVE Lower Back Pain Workout In 2023
    0:12

    MOST EFFECTIVE Lower Back Pain Workout In 2023

    2 views
    The Triceps Push Down Form Tips
    0:12

    The Triceps Push Down Form Tips

    The Best Pull Up Tutorial
    0:16

    The Best Pull Up Tutorial

    2023 Back Workout At Home
    0:09

    2023 Back Workout At Home

    1 view
    Gym Shoulder Workout
    0:12

    Gym Shoulder Workout

    Do Knee raises Correctly
    0:09

    Do Knee raises Correctly

    The Best ABS Exercise
    0:12

    The Best ABS Exercise

    3 views
    Abs Advice for Beginners
    0:14

    Abs Advice for Beginners

    2 views
    From Skinny To Muscular
    0:15

    From Skinny To Muscular

    1 view
    The Best Exercise For Side Delts
    0:12

    The Best Exercise For Side Delts

    My Back Day Footage
    0:09

    My Back Day Footage

    1 view
    The Bodyweight Chest Workout You've Never Known
    0:14

    The Bodyweight Chest Workout You've Never Known

    1 view
    Discipline is Everything
    0:15

    Discipline is Everything

    5 views
    The best Bodyweight Weight Loss Workout
    0:13

    The best Bodyweight Weight Loss Workout

    This pull Up Tip Will Grow Your Back
    0:14

    This pull Up Tip Will Grow Your Back

    2 views
    How To Do Home Workout That Will Build Your Shoulders
    0:14

    How To Do Home Workout That Will Build Your Shoulders