frugilchrist

frugilchrist

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    Resistance Band Biceps Workout 💪🏿
    0:14

    Resistance Band Biceps Workout 💪🏿

    How do you spend your weekends ?
    0:07

    How do you spend your weekends ?

    Power Chest Workout At Home
    0:14

    Power Chest Workout At Home

    Train rather than workout 💪🏿
    0:12

    Train rather than workout 💪🏿

    Beginners Chest Routine
    0:12

    Beginners Chest Routine

    Triceps Exercises At Home 🏡
    0:25

    Triceps Exercises At Home 🏡

    Just Do Some Push Ups
    0:11

    Just Do Some Push Ups

    Do This When The Exercise is Hard To Perform
    0:16

    Do This When The Exercise is Hard To Perform

    Avoid Back Pain Easily 👍
    0:15

    Avoid Back Pain Easily 👍

    Big Chest Workout
    0:18

    Big Chest Workout

     1  view
    Progress With Push Ups 💪🏿
    0:19

    Progress With Push Ups 💪🏿

    Stop Doing This Exercise 🛑
    0:11

    Stop Doing This Exercise 🛑

    Get Strong Abs
    0:12

    Get Strong Abs

    5 Exercises For Bigger Chest At Home
    0:16

    5 Exercises For Bigger Chest At Home

     2  views
    Back Exercises For beginners
    0:15

    Back Exercises For beginners

     2  views
    Burn some calories with me
    0:19

    Burn some calories with me

    Leg Workout For Big Legs At Home
    0:19

    Leg Workout For Big Legs At Home

    Try This To have Abs
    0:24

    Try This To have Abs

    Six Pack Workout
    0:15

    Six Pack Workout

    Build BACK At Home
    0:14

    Build BACK At Home

    HIIT Workout Beginners Can Do
    0:17

    HIIT Workout Beginners Can Do

    Get A BIG CHEST With this Workout
    0:18

    Get A BIG CHEST With this Workout

    Try This Hiit Routine
    0:20

    Try This Hiit Routine

    Lower Back Pain ? Do This ABS Workout
    0:21

    Lower Back Pain ? Do This ABS Workout

    Leg ExercisesYou Can Do At Home
    0:19

    Leg ExercisesYou Can Do At Home