frugilchrist

frugilchrist

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    Make Mum Proud 👌
    0:09

    Make Mum Proud 👌

    If You've Bands ! Try This 💯
    0:11

    If You've Bands ! Try This 💯

    Pain = Growth 💯
    0:05

    Pain = Growth 💯

    How I Got Abs 😜
    0:12

    How I Got Abs 😜

    Who Can Relate 😇
    0:07

    Who Can Relate 😇

    If You Just Started? Watch This 😇
    0:12

    If You Just Started? Watch This 😇

    Don't Be Like This 🙄
    0:06

    Don't Be Like This 🙄

    Stop It 😬
    0:18

    Stop It 😬

    Hit Chest With Push Ups 👌
    0:15

    Hit Chest With Push Ups 👌

     1  view
    Still Can't Do It ?
    0:20

    Still Can't Do It ?

     1  view
    Make Push ups harder !
    0:08

    Make Push ups harder !

    How I Go Home After LEG DAY
    0:11

    How I Go Home After LEG DAY

    Easy Mode Push Ups
    0:12

    Easy Mode Push Ups

    Stop Excuses
    0:24

    Stop Excuses

    Winner's Mindset
    0:12

    Winner's Mindset

    How to Gain strength
    0:26

    How to Gain strength

    Be Proud Of Yourself
    0:05

    Be Proud Of Yourself

    How My Sets Look Like 🤯
    0:07

    How My Sets Look Like 🤯

    Why I Always Pause
    0:06

    Why I Always Pause

    Fix muscle imbalances
    0:35

    Fix muscle imbalances

    This Is Me On Leg Days
    0:05

    This Is Me On Leg Days

    After Leg Day Effects 😔
    0:08

    After Leg Day Effects 😔

    Remember These Words 👌🏿
    0:12

    Remember These Words 👌🏿

    Not Feeling Your Abs
    0:12

    Not Feeling Your Abs

    Secret To Build Muscle
    0:24

    Secret To Build Muscle