frugilchrist

frugilchrist

AllVideosLiveAbout
    How to GROW your SIDE DELTS !
    0:12

    How to GROW your SIDE DELTS !

    Get Rid Of LOWER BACK PAIN For Good
    0:12

    Get Rid Of LOWER BACK PAIN For Good

     6  views
    Do this to GROW your BICEPS.
    0:11

    Do this to GROW your BICEPS.

     2  views
    Build Your Abs With LEG RAISES 💯
    0:12

    Build Your Abs With LEG RAISES 💯

     1  view
    How to GET stronger with PUSH UPS 👌
    0:08

    How to GET stronger with PUSH UPS 👌

     3  views
    3 Best ABS exercises
    0:11

    3 Best ABS exercises

     1  view
    How to do DIPS to target your CHEST ☑️
    0:17

    How to do DIPS to target your CHEST ☑️

     4  views
    PUSH UP routine for beginners
    0:12

    PUSH UP routine for beginners

     2  views
    Activate your triceps
    0:12

    Activate your triceps

     4  views
    Want to do push ups ? Try this 💯
    0:16

    Want to do push ups ? Try this 💯

     1  view
    Fix this abs exercise 👍
    0:09

    Fix this abs exercise 👍

    Want to do push ups ? Do this 💯
    0:19

    Want to do push ups ? Do this 💯

     4  views
    Beginners try this on leg day 👆🏿
    0:14

    Beginners try this on leg day 👆🏿

    Do you want strong abs ? Try this 👌
    0:14

    Do you want strong abs ? Try this 👌

     2  views
    Beginners who can't plank! Watch this 👍
    0:16

    Beginners who can't plank! Watch this 👍

    What a big chest ? Do this 💯
    0:13

    What a big chest ? Do this 💯

     1  view
    Can't do pull ups ? 😥
    0:15

    Can't do pull ups ? 😥

     1  view
    The truth about Abs 💯
    0:14

    The truth about Abs 💯

     1  view
    How to do pike push ups for beginners 👍
    0:18

    How to do pike push ups for beginners 👍

     5  views
    Learn the HANDSTAND (part 3)
    0:09

    Learn the HANDSTAND (part 3)

    Learn the HANDSTAND (part 2)
    0:11

    Learn the HANDSTAND (part 2)

     1  view
    Learn the HANDSTAND (part 1)
    0:10

    Learn the HANDSTAND (part 1)

     2  views
    August 28, 2022
    0:16

    August 28, 2022

     11  views
    Do these push ups 💪🏿
    0:14

    Do these push ups 💪🏿

     1  view
    Learn push ups 👍
    0:19

    Learn push ups 👍

     1  view