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    Work All The Glutes With One Exercise
    0:47

    Work All The Glutes With One Exercise

     6  views
    Low Back Pain Relief (Fix This Muscle)
    6:41

    Low Back Pain Relief (Fix This Muscle)

     12  views
    Knee Friendly Cardio Workout
    6:01

    Knee Friendly Cardio Workout

     22  views
    Hip Flexor Stretch And Glute Strength-One Exercise!
    0:59

    Hip Flexor Stretch And Glute Strength-One Exercise!

     21  views
    Peroneal Tendonitis
    8:30

    Peroneal Tendonitis

     21  views
    Mobility In 5- Follow Along Hip Mobility
    4:28

    Mobility In 5- Follow Along Hip Mobility

     7  views
    Stretch All The Calf Muscles
    0:21

    Stretch All The Calf Muscles

     11  views
    Heal Your Partial Dislocation Shoulder Without Surgery
    8:18

    Heal Your Partial Dislocation Shoulder Without Surgery

     17  views
    Butt And Thigh Workout At Home
    20:23

    Butt And Thigh Workout At Home

     20  views
    Stretch The Back And Stabilize The Shoulder
    0:50

    Stretch The Back And Stabilize The Shoulder

     9  views
    Knee Pain With Exercise- What's Causing It And How To Fix It
    8:13

    Knee Pain With Exercise- What's Causing It And How To Fix It

     9  views
    Loosen Up Your Quads
    0:47

    Loosen Up Your Quads

     6  views
    Do You Have Sciatica Or Piriformis Syndrome?- And How To Fix It!
    9:43

    Do You Have Sciatica Or Piriformis Syndrome?- And How To Fix It!

     9  views
    Stretch The Hips, Spine, And, Shoulders!
    0:50

    Stretch The Hips, Spine, And, Shoulders!

     6  views
    Best Body Weight Butt Exercises
    8:25

    Best Body Weight Butt Exercises

     18  views
    REALLY Activate The Abs!
    0:35

    REALLY Activate The Abs!

     7  views
    Stop Knee Pain Now
    8:25

    Stop Knee Pain Now

     19  views
    Stretch ALL Parts Of The Hamstrings
    0:46

    Stretch ALL Parts Of The Hamstrings

     11  views
    5 Movements To Do Every Night
    5:22

    5 Movements To Do Every Night

     71  views 2 comments
    ONE exercise to support the spine and shoulder
    0:31

    ONE exercise to support the spine and shoulder

     7  views
    Beginner Ab Workout At Home
    6:02

    Beginner Ab Workout At Home

     34  views
    Standing Ab Workout No Equipment
    5:21

    Standing Ab Workout No Equipment

     23  views
    Calf Pain Treatment- Fix It At Home
    10:01

    Calf Pain Treatment- Fix It At Home

     9  views
    Total Body Exercise In Bed
    6:48

    Total Body Exercise In Bed

     62  views
    Stretches To Improve Flexibility
    7:13

    Stretches To Improve Flexibility

     24  views