TGrip Barbell Preview: Arm Exercises
TGrip Barbell Preview: Arm Exercises
➡️ Check out the TGrip barbell https://ShreddedDad.com/tgripbar
➡️ TGrip Barbell review https://shreddeddad.com/tgrip-barbell/
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
--
TGrip Barbell Specs
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Bar weight: 15 lbs
Length: 48 inches
Color: Textured Black for better grip
Weight: capacity of 350 lbs
20" Parallel Handle Spacing
Solid 1.9” Olympic Sleeves
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TGrip Barbell Grips
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The Original TGrip Bar provides multiple grip options, including the Hammer Grip, a traditional EZ curl bar grip, the inverted MAXX grip, a center grip, a wide overhand grip, Atlas bar grip, and a wide overhand neutral grip.
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TGrip Barbell Exercises
--
Neutral grip bicep curls
EZ bar bicep curls
Atlas bar bicep curls
Reverse curls
Skull crushers
---
Home Gym Resources
---
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code
—
Subscribe to my channel
https://ShreddedDad.com/YouTubeSub
---
#homegym #garagegym #tgripbar
https://youtube.com/shorts/-F2-9v1apYg
TGrip Barbell Preview: Arm Exercises
56
views
XMaster Knurled Competition Bumper Plates Preview
XMaster Knurled Competition Bumper Plates Preview
➡️ Check out XMaster Competition Bumper Plates https://ShreddedDad.com/xmastercompetition
➡️ Xmaster Bumper Plates review https://shreddeddad.com/xmaster-competition-bumper-plates/
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
--
XMaster Competition Bumper Plates Specs
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➡️ Material: Dense virgin rubber
➡️ Durometer: 90
➡️ Diameter: 450MM
➡️ Chrome coated steel disc insert
➡️ Collar opening: 50.40MM
➡️ Weight tolerance: 0.1%
➡️ Knurled and angled edges make it easier to pick up
--
Home Gym Resources
--
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code/
—
https://youtube.com/shorts/osEKkoaeaA0
#homegym #garagegym #xmaster
XMaster Knurled Competition Bumper Plates Preview
71
views
2
comments
Tib Bar Guy Nordic Pro Bench Review (8 Nordic Curl Regressions)
Tib Bar Guy Nordic Pro Bench Reviews (8 Nordic Curl Regressions)
➡️ Check out the Nordic Pro bench https://ShreddedDad.com/NordicPro
➡️ Use coupon code SHREDDED for a discount
➡️ Read my Nordic Pro review https://ShreddedDad.com/nordic-pro-bench
➡️ Go to https://shreddeddad.com for garage gym equipment reviews and discounts
---
Tib Bar Guy Nordic Pro Bench
---
The Nordic Pro bench is one of the most compact Nordic curl benches with regressions.
It has 8 regressions starting at 25 degrees so you can progress through Nordic curls in a safe way and with full range of motion.
This is possible with the adjustable arms on this Nordic bench.
The bench pad is big and thick so it can be used by most people in a comfortable way.
Adjustable leg rollers are made of molded foam.
And the bench can stand up vertically to save space.
--
Tib Bar Guy Promo Code
--
➡️ Check out the Nordic Pro bench https://ShreddedDad.com/NordicPro
➡️ Use coupon code SHREDDED for a discount
--
Chapters
--
0:00 Tib Bar Guy Nordic Pro Bench Review
0:38 Adjustable Arms
1:33 Nordic Curl Regressions
2:23 Padding
3:03 Footplate
3:23 Pros & Cons
5:03 Discount Code
--
Tib Bar Guy Nordic Back Extensions
https://shreddeddad.com/nordic-back-extension/
---
Knees Over Toes Guy Resources
--
Knees Over Toes Guy Program
https://shreddeddad.com/knees-over-toes-program/
Knees Over Toes Guy Equipment
https://ShreddedDad.com/knees-over-toes-guy
---
Home Gym Resources
---
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code
—
Subscribe to my channel
https://ShreddedDad.com/YouTubeSub
---
#homegym #garagegym #nordicbench
https://youtu.be/dLTbREmmnGY
Tib Bar Guy Nordic Pro Bench Reviews (8 Nordic Curl Regressions)
71
views
Beyond Power Voltra I Cardio Workout (Damper Mode)
Beyond Power Voltra I Cardio Workout (Damper Mode)
➡️ Check out the Voltra I https://ShreddedDad.com/voltra
➡️ Read my Voltra cable machine review https://ShreddedDad.com/beyond-power-voltra
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
--
Voltra Damper Mode
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In this workout I have the Voltra on Damper mode
The damper setting works with my speed.
The faster I pull the cord, the higher the resistance I get from the Voltra
This is a great setting for sports-like and explosive movements
In the video I'm mimicking a Skierg like and kayaking
--
Check out the Beyond Power Voltra I
--
https://ShreddedDad.com/voltra
--
Home Gym Resources
--
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code/
--
#homegym #garagegym #beyondpowervoltra
https://vimeo.com/900479885
https://youtube.com/shorts/zmr-eKtDwXY
Beyond Power Voltra I Cardio Workout (Damper Mode)
57
views
SledTred Preview: Tib Bar Guy’s Versatile Home Gym
SledTred Preview: Tib Bar Guy’s Versatile Home Gym
➡️ Check out the SledTred https://ShreddedDad.com/sledtred
➡️ Use coupon code SHREDDED50 for a discount
➡️ SledTred review https://ShreddedDad.com/sledtred-review
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
--
SledTred Specs
--
➡️ Sled mode dimensions: 67" W x 40" W x 87" H
➡️ SledTred weight: 135 lbs
➡️ Vertical storage / Power Tower dimensions: 52" W x 40" W x 87" H
➡️ Treadmill belt: 53" L x 14" W
➡️ Treadmill angles: 0 and 7 degrees
➡️ Treadmill weight capacity: 300 lbs
➡️ Power Tower weight capacity: 400 lbs
➡️ Finish: Black powder coated
➡️ Pull up bar knurling: Mild
➡️ Accessories included: Adjustable foam roller, adjustable handle bars (multi-step and Nordic curl/sit up pad sold separately)
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SledTred Modes
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➡️ Power tower: Multi-grip pull up bar, adjustable dip station handles, push up handles
➡️ Sled / treadmill: 7 degree incline and flat settings for resistance sled pushes/drags, backward walking, sprints
➡️ Nordic curl bench: Flat and decline Nordic curls
➡️ Sit up bench: Flat and decline sit up bench
➡️ Hip thrust machine: Use as a hip thrust bench, Bulgarian split squats, decline push ups
➡️ Multi-step up board: Reverse step ups, step ups, glute bridges, calf raises
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SledTred Pros and Cons
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Pros
➡️ Versatility: I can work my upper and lower body with one machine
➡️ Space saving: For everything I can do on this, it takes up less than 6 feet of floor space (most of the space taken up is vertical)
➡️ Motorless treadmill: Doesn't require any electricity to work since it's a manual treadmill
➡️ Tracking: I can track my workout stats with the LCD monitor (distance, miles, feet) and the 21 level resistance knob
➡️ Stability: Doesn't wobble and feels very secure
Cons
➡️ Height: May be too tall for low ceilings or basement gyms
--
SledTred Discount Code
--
➡️ Check out the SledTred https://ShreddedDad.com/sledtred
➡️ Use coupon code SHREDDED50 for a discount
#garagegym #homegym #sledtred
https://youtube.com/shorts/IVUPOXWCFTs
SledTred Preview: Tib Bar Guy’s Versatile Home Gym
130
views
Beyond Power Voltra Preview (Training Modes)
Beyond Power Voltra Preview (Training Modes)
Not your average home gym cable machine
—
⬇️ Check out the Beyond Power Voltra I ⬇️
—
➡️ Beyond Power Voltra I Review http://ShreddedDad.com/beyond-power-voltra
➡️ Buy the Voltra I https://ShreddedDad.com/voltra
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
—
Weight Training Mode
—
➡️ Uses constant resistance like a regular cable machine
➡️ Increase the eccentric portion of the lift to make the negative more challenging
➡️ Chains mode makes the exercise harder at the top of the movement (like using chains on a barbell)
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Resistance Band Mode
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➡️ The farther you pull, the greater the resistance (like using a resistance band)
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Damper Mode
—
➡️ Resistance increases based on speed. The faster you pull, the greater the resistance
—
⬇️ Check out the Voltra I ⬇️
—
➡️ https://ShreddedDad.com/Voltra
—
Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
—
Home gym equipment discounts https://shreddeddad.com/discount-gym-equipment
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code/
—
#homegym #garagegym #beyondpower
https://youtube.com/shorts/VvuQdFwh-sc
Beyond Power Voltra Preview (Training Modes)
54
views
Tib Bar Guy Nordic Pro Bench Preview (Compact Nordic Curl Bench)
Tib Bar Guy Nordic Pro Bench Preview
Compact Nordic curl bench with 8 full range of motion progression/regressions
—
⬇️ Check out the Nordic Pro ⬇️
—
👉 https://ShreddedDad.com/NordicPro
✅ Use coupon code SHREDDED for a discount
—
Tib Bar Guy Nordic Pro Bench review
https://ShreddedDad.com/nordic-pro-bench
—
✅ Full range of motion Nordic curls
✅ 8 regressions (25°, 23°, 20°, 17°, 13°, 10°, 5°, 0°)
✅ Commercial grade build
✅ Thick 2.5” knee pad
✅ Handle and wheels for easy transport
✅ Vertical storage to save garage gym space
—
⬇️ Check out the Nordic Pro bench ⬇️
—
👉 https://ShreddedDad.com/NordicPro
✅ Use coupon code SHREDDED for a discount
—
Knees Over Toes Guy Equipment
—
https://shreddeddad.com/knees-over-toes-guy/
—
Knees Over Toes Guy Program Review
—
https://shreddeddad.com/knees-over-toes-program/
—
Go to https:// ShreddedDad.com for garage gym equipment reviews and discounts
—
Home gym resources
--
Home Gym Equipment Reviews:
https://ShreddedDad.com
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code/
—
#garagegym #homegym #kneesovertoes
https://youtube.com/shorts/oi9HS6Ulytg
Tib Bar Guy Nordic Pro Bench Preview
100
views
1
comment
Powerblock Pro 100 EXP Adjustable Dumbbells Preview (30 Pairs of Dumbbells)
Powerblock Pro 100 EXP Adjustable Dumbbells Preview (30 Pairs of Dumbbells)
➡️ Check out the Powerblock Pro 100 EXP dumbbells https://ShreddedDad.com/Powerblock
➡️ Use coupon code SHREDDED20 for a discount
➡️ Powerblock Pro 100 EXP dumbbells review https://shreddeddad.com/powerblock-pro-100-exp
--
Powerblock Pro 100 EXP Specs
--
—
Powerblock Pro 100 EXP Specs
—
➡️ Replace 30 pairs of dumbbells in a small space
➡️ Expandable so you can add weight as you get stronger
➡️ Stage 1: 5-40 lbs
➡️ Stage 2: 5 - 60 lbs
➡️ Stage 3: 5 - 80 lbs
➡️ Stage 4: 5 - 100 lbs
➡️ Color coded chart for easy weight selection
➡️ Quick weight changes with a magnetic pin
➡️ Weight can be changed off base making it easy to do drop sets
➡️ Urethane coated weight plates
➡️ Straight 38mm rubber grip or knurled handle
➡️ Micro adjustments in 2.5 lbs and 5 lbs
--
Powerblock Discount Code
--
➡️ Check out the Powerblock Pro 100 EXP dumbbells https://ShreddedDad.com/Powerblock
➡️ Use coupon code SHREDDED20 for a discount
--
Home gym resources
--
Home Gym Equipment Reviews:
https://ShreddedDad.com
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code/
—
#homegym #garagegym #powerblock
https://youtube.com/shorts/StgBzygjYm8
Powerblock Pro 100 EXP Adjustable Dumbbells Preview (30 Pairs of Dumbbells)
66
views
Freak Athlete Nordic Hyper GHD vs Shogun Sports Nord Ex Preview (What's Different?)
Freak Athlete Nordic Hyper GHD vs Shogun Sports Nord Ex Preview (What's Different?)
--
Freak Athlete Links
--
➡️ Freak Athlete Nordic Hyper GHD https://ShreddedDad.com/NordicHyper
➡️ Use coupon code SHREDDED for a discount
➡️ Freak Athlete Nordic Hyper GHD review https://shreddeddad.com/freak-athlete-nordic-hyperextension
--
Shogun Sports Nord Ex Links
--
➡️ Check out Shogun Sports Nord Ex https://ShreddedDad.com/nordex
➡️ Use coupon code SHREDDED for a discount
➡️ Shogun Sports Nord Ex review https://shreddeddad.com/mr-infinity-nord-ex/
--
In this video I compare the Freak Athlete Nordic Hyper GHD and the Shogun Sports (Mr Infinity) Nord Ex.
The Freak Athlete Nordic Hyper GHD is a 6-in-1 machine that replaces a Nordic curl bench (with 10 regressions), lower back hyperextension machine, GHD, reverse hyper, decline sit up bench, and hip thrust bench.
The Shogun Sports Nord Ex is a 2-in-1 machine that replaces a Nordic hamstring curl bench (with 3 regressions) and lower back hyperextension machine.
--
Discount Codes
--
➡️ Freak Athlete Nordic Hyper GHD https://ShreddedDad.com/NordicHyper
➡️ Use coupon code SHREDDED for a discount
➡️ Check out Shogun Sports Nord Ex https://ShreddedDad.com/nordex
➡️ Use coupon code SHREDDED for a discount
—
Chapters
--
0:00 Freak Athlete Nordic Hyper GHD vs Shogun Sports Nord Ex
0:13 Construction
1:04 Versatility
1:30 Nordic Curls
2:14 Low Back Extension Machine
2:28 Storage
2:35 Price
3:22 Discount Code
3:30 Reviews
--
Home Gym Equipment Reviews:
https://ShreddedDad.com
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
—
https://youtu.be/EdaRLWm2_pc
https://www.youtube.com/watch?v=GpdDLYdad0Y
https://youtu.be/EdaRLWm2_pc
#homegym #garagegym #basementgym
Freak Athlete Nordic Hyper GHD vs Shogun Sports Nord Ex Preview (What's Different?)
207
views
Freak Athlete Nordic Hyper GHD core workout
Freak Athlete Nordic Hyper GHD core workout
➡️ Freak Athlete Nordic Hyper GHD Review https://ShreddedDad.com/freak-athlete-nordic-hyperextension
➡️ Buy the Freak Athlete Nordic Hyper GHD https://ShreddedDad.com/NordicHyper
➡️ Use coupon code SHREDDED for a discount
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
—
Core workout on the Freak Athlete Nordic Hyper GHD
➡️ GHD sit ups
➡️ 45° lower back extensions
➡️ QL raises
➡️ Decline sit ups
➡️ Leg raises
—
The versatility on the Freak Athlete Nordic Hyper GHD is unreal
6 machines in 1 in a space saving design so it don’t eat up your home gym space
—
⬇️ Check out the Nordic Hyper GHD ⬇️
—
➡️ https://ShreddedDad.com/NordicHyper
➡️ Use coupon code SHREDDED for a discount
—
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
---
#homegym #garagegym #freakathlete
https://vimeo.com/882986209
https://youtube.com/shorts/w00HEMODKnI
Freak Athlete Nordic Hyper GHD Core Workout
93
views
Freak Athlete Nordic Hyper GHD: Nordic Curl Bench Regressions
Freak Athlete Nordic Hyper GHD: Nordic Curl Bench Regressions
➡️ Check out the Freak Athlete Nordic Hyper https://ShreddedDad.com/NordicHyper
➡️ Use coupon code SHREDDED for a discount
➡️ Freak Athlete Nordic Hyper GHD review https://shreddeddad.com/freak-athlete-nordic-hyperextension
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
—
Freak Athlete Nordic Hyper GHD
--
The Freak Athlete Nordic Hyper GHD has 10 levels of nordic curl regressions so I can progressively strengthen my hamstrings and get full Nordic curls
It even has 4 decline nordic curl progression levels which require an insane amount of strength
But that’s not all this 6-in-1 machine does…
✅ Nordic bench
✅ Lower back hyperextension machine
✅ GHD
✅ Reverse hyper
✅ Hip thrust bench
✅ Sit up bench
All those machines in a space saving product that stands up vertically and is out of the way when not in use
—
⬇️ Check out the Nordic Hyper GHD ⬇️
—
➡️ https://ShreddedDad.com/NordicHyper
➡️ Use coupon code SHREDDED for a discount
—
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
---
#homegym #garagegym #freakathlete
https://youtube.com/shorts/JQi3iwdQ8bo
Freak Athlete Nordic Hyper GHD: Nordic Curl Bench Regressions
168
views
Exponent Edge Infinity Arm Preview (Versatile Power Rack Attachment)
Exponent Edge Infinity Arm Preview (Versatile Power Rack Attachment)
—
⬇️ Check out the Infinity Arm ⬇️
—
👉 https://ShreddedDad.com/infinityarm
✅ Use coupon code SHREDDED for a discount
Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
—
The Exponent Edge Infinity Arm can be used for chest-supported, arm-supported, back-supported, head-supported, and many other supported exercises.
Can be used with dumbbells, kettlebells, barbell movements, and whatever else you got.
With multiple adjustment angles, it can be flipped and attached in the opposite direction
The support pad rotates 360°
It also folds down to take up less room or can easily be removed
—
⬇️ Check out the Infinity Arm ⬇️
—
👉 https://ShreddedDad.com/infinityarm
✅ Use coupon code SHREDDED for a discount
--
Home Gym Resources
--
Garage gym ideas https://ShreddedDad.com/garage-gym-ideas
Garage gym packages https://ShreddedDad.com/garage-gym-packages
Discount gym equipment https://ShreddedDad.com/discount-gym-equipment
Home gym organization https://ShreddedDad.com/home-gym-organization
Rogue boneyard https://ShreddedDad.com/rogue-boneyard
Rogue discount code https://ShreddedDad.com/rogue-fitness-coupon
Rep Fitness discount code https://ShreddedDad.com/rep-fitness-discount-code
—
https://youtu.be/G6bV87znZUs
#garagegym #homegym #exponentedge
Exponent Edge Infinity Arm Preview (Versatile Power Rack Attachment)
71
views
Snode AD80 vs Nuobell Adjustable Dumbbells: What's The Difference?➡️
Snode AD80 vs Nuobell Adjustable Dumbbells: What's The Difference?➡️
➡️ Snode adjustable dumbbells review https://shreddeddad.com/snode-adjustable-dumbbells
➡️ Check out the Snode dumbbells here https://shreddeddad.com/snodedumbbells
➡️ Nuobell adjustable dumbbells review https://shreddeddad.com/nuobell-adjustable-dumbbells/
➡️ Check out the Nuobells here https://ShreddedDad.com/Nuobell
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
---
Snode vs Nuobell
--
Build: Snode is mostly made out of metal. Nuobell is metal and hard plastic
Size: Snode is 19" long. Nuobell is 17" long
Weight plates: Snode uses circular cast iron weight plates. Nuobell uses metal and hard plastic weight plates with a flat bottom.
Handles: Handles on Snode are longer and thicker with more aggressive knurling than Nuobell
Durability: Snode are drop proof up to 32" in height. Nuobell are not meant to be dropped.
➡️ Snode drop test https://youtube.com/shorts/e2GgJsX5Cyo
—
Chapters
--
0:00 Snode vs Nuobell adjustable dumbbells
0:20 Build
0:50 Size
1:01 Adjusting dumbbells
1:24 Weight plates
1:52 Handles
2:08 Durability
2:20 Snode drop test
2:29 Price
2:40 Nuobell and Snode reviews
--
Home gym equipment discounts https://shreddeddad.com/discount-gym-equipment
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
—
Subscribe to my channel
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---
#homegym #garagegym
https://youtu.be/5A6zVPB1JqU
https://www.youtube.com/watch?v=ZcJtp1-TEMc
Snode vs Nuobell Adjustable Dumbbells: What's The Difference?
53
views
Snode Adjustable Dumbbells Drop Test (Snode AD80)
Snode Adjustable Dumbbells Drop Test (Snode AD80)
➡️ Check out the Snode adjustable dumbbells https://ShreddedDad.com/SnodeDumbbells
➡️ Snode AD80 review https://shreddeddad.com/snode-adjustable-dumbbells
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
—
Drop testing the Snode Adjustable Dumbbells
Snode AD80 adjustable dumbbells are made of cast iron (even the cradles)
These are drop proof up to 32”
I drop tested them at 80 lbs multiple times and the dial continues to work without a problem
Handle and weight plates are intact also
Dumbbells range from 10 - 80 lbs in 10 lbs increments
They replace 8 pairs of dumbbells and don’t take up a lot of space which is perfect for home gyms and garage gyms
—
⬇️ Check out the Snode dumbbells ⬇️
—
👉 https://ShreddedDad.com/SnodeDumbbells
--
Home Gym Resources
--
Garage gym ideas https://ShreddedDad.com/garage-gym-ideas
Garage gym packages https://ShreddedDad.com/garage-gym-packages
Discount gym equipment https://ShreddedDad.com/discount-gym-equipment
Home gym organization https://ShreddedDad.com/home-gym-organization
Rogue boneyard https://ShreddedDad.com/rogue-boneyard
Rogue discount code https://ShreddedDad.com/rogue-fitness-coupon
Rep Fitness discount code https://ShreddedDad.com/rep-fitness-discount-code
—
https://vimeo.com/875979434
https://youtube.com/shorts/e2GgJsX5Cyo
#homegym #garagegym #snodedumbbells
Snode Adjustable Dumbbells Drop Test (Snode AD80)
80
views
Squat Harness: Back Friendly Barbell Squat Alternative
Squat Harness: Barbell Squat Alternative
➡️ Check out the squat harness https://ShreddedDad.com/squatharness
➡️ Squat harness review https://shreddeddad.com/squat-harness/
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
--
Squat Harness Specs
--
Weight capacity: 750 lbs
Straps: Nylon/polyester
Shoulder pads: 1/2" thick, moisture wicking neoprene
Hooks: Steel
--
Barbell Squat Alternative
--
If you suffer from lower back pain or have decreased shoulder range of motion that prevents you from doing barbell squats, a squat harness is a great alternative.
The squat harness has a couple of hooks on the sides that can be attached to different types of resistance: cable machines, resistance bands, dumbbells (when using it with UClips)
The harness distributes the weight even across my torso, reduces pressure on my spine, and at the same time keeps tension in my legs.
--
Squat Harness Exercises
--
I can use the harness for squats, front squats, reverse lunges, calf raises, RDL's, good mornings
--
Other Squat Harness Uses
--
I also like to use the harness on upper body when doing weighted calisthenics like pull ups and dips.
--
Home Gym Resources
--
Garage gym ideas https://ShreddedDad.com/garage-gym-ideas
Garage gym packages https://ShreddedDad.com/garage-gym-packages
Discount gym equipment https://ShreddedDad.com/discount-gym-equipment
Home gym organization https://ShreddedDad.com/home-gym-organization
Rogue boneyard https://ShreddedDad.com/rogue-boneyard
Rogue discount code https://ShreddedDad.com/rogue-fitness-coupon
Rep Fitness discount code https://ShreddedDad.com/rep-fitness-discount-code
--
#homegym #garagegym
https://youtube.com/shorts/3SLqMHbd6vs
Squat Harness: Barbell Squat Alternative
79
views
The Henny Attachment Preview: Turn Your Rack Into a Complete Home Gym
The Henny Attachment turns any rack into a complete home gym
—
⬇️ Equipment ⬇️
—
Check out the Henny attachment 👉 https://ShreddedDad.com/henny
Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
—
Henny Attachment Benefits
--
✅ Unlimited exercise versatility
✅ Pull, push, legs, explosive, calisthenics
✅ 10 adjustable height loops
✅ 4000 lbs weight capacity
✅ Foot plate with carabiner hole for handles
—
Helpful Home Gym Resources
—
Garage gym ideas https://ShreddedDad.com/garage-gym-ideas
Garage gym packages https://ShreddedDad.com/garage-gym-packages
Discount gym equipment https://ShreddedDad.com/discount-gym-equipment
Home gym organization https://ShreddedDad.com/home-gym-organization
Rogue boneyard https://ShreddedDad.com/rogue-boneyard
Rogue discount code https://ShreddedDad.com/rogue-fitness-coupon
Rep Fitness discount code https://ShreddedDad.com/rep-fitness-discount-code
--
#homegym #garagegym #basementgym
https://youtube.com/shorts/AqekdFxifGM
The Henny Attachment turns any rack into a complete home gym
69
views
Xebex AirPlus Rower Preview (Magnetic + Air Rower Machine)
Xebex AirPlus Rower Preview (Magnetic + Air Rower Machine)
➡️ Check out the Xebex AirPlus Rower https://ShreddedDad.com/AirPlus
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
--
Xebex AirPlus Rower 4.0 Smart Connect Features
--
➡️ Folds to less than half its size to save space
➡️ Heavy duty frame
➡️ 10 levels of air resistance using the damper
➡️ 8 levels of magnetic resistance
➡️ Wheels to move it around your home gym easily
➡️ Connects to 3rd party apps via Bluetooth
--
Dual Resistance Rowing Machine
--
The Xebex AirPlus rower combines both magnetic and air resistance.
They can be used independently or can be combined.
This means anyone from beginners all the way to pro athletes can use the rower.
--
GetRxd Xebex Rower Specs
--
Net Weight: 93 LBS (42.1KG)
Ship Weight: 112 LBS (50.8KG)
Ship Dimensions: 58" x 26" x 15" (146x66x38 cm)
Assembled Dimensions: 99" x 20" x 45" (251x51x115 cm)
Footprint: 7'3" Front Stabilizer to Rear Stabilizer. 8'4" from Fan to Rail. 20" wide
Footprint, folded for storage: 3' length x 20" width
Warranty: 5 year frame, 2 year non-wear parts
Made in Taiwan
--
CONSOLE
--
Xebex rowers track distance, calories, watts, etc. with a unique formula specific to Xebex Rowers.
Tracks on one display: Time Rowed, Meters, Strokes per Minute, Calories, Watts, 500m pace per stroke, total strokes, heart rate (when connected to a heart rate monitor)
Pre-Built Programs: Quick Start, Competition Racing, Interval/Tabata, Target Time, Target Distance, Target Calories, Target Strokes, Target Heart Rate, and more
Compatible with 5khz chest belts
Smart Connect allows users to connect Smart Connect equipment to a variety of 3rd party apps
—
Helpful Home Gym Resources
—
Garage gym ideas https://ShreddedDad.com/garage-gym-ideas
Garage gym packages https://ShreddedDad.com/garage-gym-packages
Discount gym equipment https://ShreddedDad.com/discount-gym-equipment
Home gym organization https://ShreddedDad.com/home-gym-organization
Rogue boneyard https://ShreddedDad.com/rogue-boneyard
Rogue discount code https://ShreddedDad.com/rogue-fitness-coupon
Rep Fitness discount code https://ShreddedDad.com/rep-fitness-discount-code
--
#homegym #garagegym #rower
https://vimeo.com/871784710
https://youtube.com/shorts/3bulERBsSqI
Xebex AirPlus Rower Preview (Magnetic + Air Rower Machine)
73
views
Freak Athlete Nordic Hyper GHD Preview: Nordic Curls, Split Squats, & Hip Thrusts
Freak Athlete Nordic Hyper GHD Preview: Nordic Curls, Split Squats, & Hip Thrusts
➡️ Check out the Nordic Hyper GHD https://ShreddedDad.com/NordicHyper
➡️ Read my Nordic Hyper GHD review https://ShreddedDad.com/freak/athlete-nordic-hyperextension
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
—
Leg workout preview on the Freak Athlete Nordic Hyper GHD
Start at 45° Nordic curls
As your hamstrings get stronger, decrease the incline to make it harder (10 levels of progressions)
If a flat Nordic curl becomes easy there’s decline levels too 💪
Next I detach the ankle roller pad and use it as a Bulgarian split squat roller and hip thrust bench
After split squats I adjust the roller pad up to set up for hip thrusts
I threw on some weight on the weigh horns to stabilize the Nordic Hyper more
—
Helpful Home Gym Resources
—
Garage gym ideas https://ShreddedDad.com/garage-gym-ideas
Garage gym packages https://ShreddedDad.com/garage-gym-packages
Discount gym equipment https://ShreddedDad.com/discount-gym-equipment
Home gym organization https://ShreddedDad.com/home-gym-organization
Rogue boneyard https://ShreddedDad.com/rogue-boneyard
Rogue discount code https://ShreddedDad.com/rogue-fitness-coupon
Rep Fitness discount code https://ShreddedDad.com/rep-fitness-discount-code
—
https://youtube.com/shorts/P1cv5CniPRA?si=bdd_acDMdJg22O2S
#garagegym #homegym #freakathlete
Freak Athlete Nordic Hyper GHD Preview: Nordic Curls, Split Squats, & Hip Thrusts
26
views
Beyond Power Voltra Home Gym Cable Machine Preview (Functional Trainer Alternative)
Beyond Power Voltra Home Gym Cable Machine Preview (Functional Trainer Alternative)
➡️ Check out the Voltra 1 https://ShreddedDad.com/voltra
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
—
Functional Trainer Alternative
—
Just like a functional trainer, the Voltra 1 cable machine gives a TON of versatility and does it without taking up additional space in my garage gym
With the sliding rack mount I can move the unit up and down my uprights easily to hit different angles and exercises
And I can use it with multiple attachments like d-handles, bars, ropes, harnesses, etc
Compatible with any rack and has a weight capacity of 200 lbs
—
⬇️ Check out the Beyond Power Voltra ⬇️
—
👉 https://ShreddedDad.com/voltra
—
Garage gym ideas https://ShreddedDad.com/garage-gym-ideas
Garage gym packages https://ShreddedDad.com/garage-gym-packages
Discount gym equipment https://ShreddedDad.com/discount-gym-equipment
Home gym organization https://ShreddedDad.com/home-gym-organization
Rogue boneyard https://ShreddedDad.com/rogue-boneyard
Rogue discount code https://ShreddedDad.com/rogue-fitness-coupon
Rep Fitness discount code https://ShreddedDad.com/rep-fitness-discount-code
—
#homegym #garagegym #basementgym
https://youtube.com/shorts/XXcFqfalP0c?si=Rw_h5vWPk4DA9Xq5
Beyond Power Voltra Home Gym Cable Machine Preview (Functional Trainer Alternative)
89
views
Beyond Power Voltra Preview (Home Gym Cable Machine)
Beyond Power Voltra Preview (Home Gym Cable Machine)
➡️ Check out the Voltra cable machine https://ShreddedDad.com/Voltra
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
--
Beyond Power Voltra I
--
The Voltra I is a compact, digital home gym cable machine.
It has 3 modes of resistance, weight range of 10 - 200 lbs, and can mount to any rack and moved up and down easily.
This is a great functional trainer alternative because it doesn't require any additional space and I can still do the same exercises.
Exercises like a cable crossover machine, lat pulldowns, tricep pushdowns, seated rows, upright rows, delt raises, etc can all be done.
--
Weight Training Mode
--
The weight training mode works just like a regular cable machine or functional trainer.
I can select a weight up to 200 lbs on the touch screen and the cable will have the same concentric and eccentric force when I exercise.
One cool feature about this, is that I can also change the eccentric force and use a chains mode just like when using chains on a barbell.
--
Resistance Band Mode
--
The resistance band mode on the Voltra I is unique to a home gym cable machine.
The longer I pull the cord, the more the resistance increases, just like with a resistance band.
So this provides dynamic resistance.
--
Damper Mode
--
This one is just like when doing sprints with a parachute attached to me.
The faster I pull, the greater resistance.
Kinda cool that they added all this into the Beyond Power Voltra which easily makes this one of the best home gym cable machines I've used.
--
Beyond+ App
---
The Voltra I home gym cable machine can also be paired to the Beyond+ app to control settings from your smart phone.
--
Voltra I Mount Options
--
I have the sliding rack mount which I love because it's so easy to move up and down my uprights.
But Beyond Power also sells an adaptive rack mount and a fixed rack mount.
--
Home Gym Resources
--
Discount gym equipment https://ShreddedDad.com/discount-gym-equipment
Garage gym packages https://ShreddedDad.com/garage-gym-packages
Garage gym ideas https://ShreddedDad.com/garage-gym-ideas
Rogue Boneyard https://ShreddedDad.com/rogue-boneyard
Rogue Fitness discounts https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness discounts https://shreddeddad.com/rep-fitness-discount-code/
--
#homegym #garagegym #cablemachine
https://vimeo.com/865613309
https://youtube.com/shorts/-ulk6zu3E5M
Beyond Power Voltra Preview (Home Gym Cable Machine)
207
views
Freak Athlete Nordic Hyperextension Preview: Low Back Workout
Freak Athlete Nordic Hyperextension Preview: Low Back Workout
➡️ Check out the Nordic Hyper https://ShreddedDad.com/NordicHyper
➡️ Nordic Hyper Review https://ShreddedDad.com/freak-athlete-nordic-hyperextension
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
--
Freak Athlete Nordic Hyper Lower Back Workout
--
➡️ 45 degree weighted hyperextensions
➡️ 90 degree resistance band hyperextensions
➡️ Reverse hypers with resistance bands
--
The Freak Athlete Nordic Hyperextension machine hip pad can be adjusted to 10 different heights to suit people from 5 ft to 7 ft tall.
With a weight capacity of 500 lbs I'm able to do weighted lumbar hyperextensions and also use other forms of resistance.
--
Freak Athlete Discount Code
--
Click the link below to get the Nordic Hyperextension at the discounted pre-order price
➡️ Check out the Nordic Hyper https://ShreddedDad.com/NordicHyper
➡️ Nordic Hyper Review https://ShreddedDad.com/freak-athlete-nordic-hyperextension
--
Helpful home gym resources
--
Garage gym ideas https://ShreddedDad.com/garage-gym-ideas
Discount gym equipment https://ShreddedDad.com/discount-gym-equipment
Home gym organization https://ShreddedDad.com/home-gym-organization
Rogue boneyard https://ShreddedDad.com/rogue-boneyard
Rogue discount code https://ShreddedDad.com/rogue-fitness-coupon
Rep Fitness discount code https://ShreddedDad.com/rep-fitness-discount-code
--
#homegym #garagegym #freakathlete
https://youtube.com/shorts/-Kaj8AU40c8
https://youtube.com/shorts/TV0_uIlzIaE
https://vimeo.com/862770162
Freak Athlete Nordic Hyperextension Preview: Low Back Workout
164
views
Freak Athlete Nordic Hyperextension Preview (Versatile & Compact)
Freak Athlete Nordic Hyperextension Preview (Versatile & Compact)
➡️ Freak Athlete Nordic Hyperextension https://ShreddedDad.com/NordicHyper
➡️ Freak Athlete Nordic Hyperextension review https://ShreddedDad.com/freak-athlete-nordic-hyperextension
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
--
Freak Athlete Nordic Hyperextension
--
4 Machines In One
The Nordic Hyper is four machines in one.
It's a Nordic Bench, Back Extension, GHD Reverse Hyper and Hip Thrust Bench.
The nordic bench has 10 levels of regression starting from 45 degrees so you can slowly lower it until you get to a flat nordic curl.
The Nordic curl regression set up is great for those following the Knees Over Toes program
Once you've gotten strong enough, you can also do decline nordic curls at 3 different levels which requires an insane amount of hamstring strength.
The decline set up can also be used for leg raises and decline sit ups.
The back extension portion can be set to 45 degrees or 90 degrees
The GHD / Reverse hyper set up works for GHD sit ups and reverse hyperextensions.
And finally the hip thrust set up can be used for hip thrusts, Bulgarian split squats, couch stretches
One last thing to mention is that it folds to down and stands up vertically for storage.
--
Nordic Hyper Specs
--
Dimensions: 56" X 23" X 22"
Weight: 105 LBS
Height Range: 5' - 7'
Weight capacity: 500 LB Weight Limit
--
Freak Athlete Discount Code
--
To get the Freak Athlete Nordic Hyper at a discount click the link below and use coupon code SHREDDED at checkout
https://ShreddedDad.com/NordicHyper
(Coupon code is only valid when the Nordic Hyper is not on sale)
-
Helpful home gym resources
--
Discount gym equipment https://ShreddedDad.com/discount-gym-equipment
Garage gym ideas https://ShreddedDad.com/garage-gym-ideas
Home gym organization https://ShreddedDad.com/home-gym-organization
Rogue boneyard https://ShreddedDad.com/rogue-boneyard
Rogue discount code https://ShreddedDad.com/rogue-fitness-coupon
Rep Fitness discount code https://ShreddedDad.com/rep-fitness-discount-code
--
#homegym #garagegym #freakathlete
https://vimeo.com/862117814
https://youtube.com/shorts/-Kaj8AU40c8
Freak Athlete Nordic Hyperextension Preview (Versatile & Compact)
92
views
Freak Athlete Wheelbarrow Sled Preview
Freak Athlete Wheelbarrow Sled Preview (Push Pull Weight Sled & Wheelbarrow)
➡️ Check out the Wheelbarrow Sled https://ShreddedDad.com/WheelbarrowSled
➡️ Freak Athlete Wheelbarrow Sled Review https://ShreddedDad.com/freak-athlete-wheelbarrow-sled
➡️ Home gym equipment discounts https://shreddeddad.com/discount-gym-equipment
—
Freak Athlete Wheelbarrow Sled Specs
--
➡️ Base model: Sled and one pair of push posts (additional pair can be purchased)
➡️ Weight: 60 lbs (sled with 2 posts), 73 lbs (sled with 4 posts)
➡️ Weight capacity: 500 lbs
➡️ Dimensions (In use): 43"L x 21"W x 38"H
➡️ Dimensions (Stored vertically): 18"L x 21"W x 43"H
➡️ Weight horn: 18.5" long, compatible with Olympic sized weight plates (2" center hole)
➡️ Finish: Black powder coat
➡️ UHMW skis: 1" thick
➡️ Tire: 50 PSI capacity, 7" diameter, 3" thick (foot pump included)
➡️ Sled strap: 5 feet long
--
Pros & Cons
--
Cons:
➡️ UHMW skis will wear out eventually
Pros:
➡️ 3-in-1 (Push pull sled and plate loaded wheelbarrow)
➡️ Thick 1" UHMW plastic skis will last longer than most sleds
➡️ Vertical storage saves space
➡️ 4 push positions
➡️ Wrap around rail for time and energy efficiency when doing sled pulls
➡️ All-terrain: Can be used on grass, concrete, indoors, outdoors
--
Freak Athlete Discount Code
--
➡️ Get the Wheelbarrow Sled with $150 pre-order discount
➡️ https://ShreddedDad.com/WheelbarrowSled
--
Home Gym Equipment Reviews:
https://ShreddedDad.com
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code
Rogue Boneyard
https://ShreddedDad.com/rogue-boneyard
--
Subscribe to my channel
https://ShreddedDad.com/YouTubeSub
Follow me on Instagram:
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TikTok
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Become a fan on Facebook:
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---
#homegym #garagegym #freakathlete
https://youtube.com/shorts/lSjrrh8vdY0
https://vimeo.com/861175260
https://youtu.be/K-NmBP1D6SI
Freak Athlete Wheelbarrow Sled Review (Push Pull Weight Sled & Wheelbarrow)
49
views
Freak Athlete Wheelbarrow Sled Review (Push Pull Weight Sled & Wheelbarrow)
Freak Athlete Wheelbarrow Sled Review (Push Pull Weight Sled & Wheelbarrow)
➡️ Check out the Wheelbarrow Sled https://ShreddedDad.com/WheelbarrowSled
➡️ Freak Athlete Wheelbarrow Sled Review https://ShreddedDad.com/freak-athlete-wheelbarrow-sled
➡️ Home gym equipment discounts https://shreddeddad.com/discount-gym-equipment
—
Freak Athlete Wheelbarrow Sled Specs
--
➡️ Base model: Sled and one pair of push posts (additional pair can be purchased)
➡️ Weight: 60 lbs (sled with 2 posts), 73 lbs (sled with 4 posts)
➡️ Weight capacity: 500 lbs
➡️ Dimensions (In use): 43"L x 21"W x 38"H
➡️ Dimensions (Stored vertically): 18"L x 21"W x 43"H
➡️ Weight horn: 18.5" long, compatible with Olympic sized weight plates (2" center hole)
➡️ Finish: Black powder coat
➡️ UHMW skis: 1" thick
➡️ Tire: 50 PSI capacity, 7" diameter, 3" thick (foot pump included)
➡️ Sled strap: 5 feet long
--
Pros & Cons
--
Cons:
➡️ UHMW skis will wear out eventually
Pros:
➡️ 3-in-1 (Push pull sled and plate loaded wheelbarrow)
➡️ Thick 1" UHMW plastic skis will last longer than most sleds
➡️ Vertical storage saves space
➡️ 4 push positions
➡️ Wrap around rail for time and energy efficiency when doing sled pulls
➡️ All-terrain: Can be used on grass, concrete, indoors, outdoors
--
Freak Athlete Discount Code
--
➡️ Get the Wheelbarrow Sled with $150 pre-order discount
➡️ https://ShreddedDad.com/WheelbarrowSled
--
Home Gym Equipment Reviews:
https://ShreddedDad.com
Garage Gym Ideas
https://shreddeddad.com/garage-gym-ideas
Discount Gym Equipment
https://shreddeddad.com/discount-gym-equipment
Gym Hacks
https://shreddeddad.com/gym-hacks/
DIY Gym Equipment
https://shreddeddad.com/diy-gym-equipment
Home Gym Organization Ideas
https://shreddeddad.com/home-gym-organization
Rogue Fitness Coupon Code
https://shreddeddad.com/rogue-fitness-coupon
Rep Fitness Discount Code
https://shreddeddad.com/rep-fitness-discount-code
Rogue Boneyard
https://ShreddedDad.com/rogue-boneyard
—
Subscribe to my channel
https://ShreddedDad.com/YouTubeSub
Follow me on Instagram:
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TikTok
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Become a fan on Facebook:
https://www.facebook.com/dadshredded
---
#homegym #garagegym
https://vimeo.com/861175260
https://youtu.be/K-NmBP1D6SI
Freak Athlete Wheelbarrow Sled Review (Push Pull Weight Sled & Wheelbarrow)
42
views
Jayflex Fitness Hyperbell Bar Preview: Bar For Dumbbells
Jayflex Fitness Hyperbell Bar Preview: Bar For Dumbbells
➡️ Hyperbell Bar Review https://shreddeddad.com/hyperbell-bar/
➡️ Buy the Hyperbell bar here https://ShreddedDad.com/hyperbellbar
➡️ Use coupon code SHREDDED for a discount
➡️ Go to https://ShreddedDad.com for garage gym equipment reviews and discounts
--
Jayflex Hyperbell Bar Specs
--
Material: Bar shaft is steel covered in rubber grip, clamps are polycarbonate plastic, clamp insets are foam
Dumbbell compatibility: Dumbbell handle length needs to be at least 4.5″ long and less than 1.5″ thick.
Dimensions: 40″L x 4.5″W
Weight: 5 lbs
Weight capacity: 200 lbs (100 lbs per side)
--
Hyperbell Bar Pros & Cons
--
Pros
Versatile: I can do many exercises just like with a barbell plus it works with cable machines and resistance bands
Compatibility: Fits many dumbbells
Compact: Takes up less room than a traditional barbell so it works well for people with small spaces
User friendly: Easy to use
Repurposes weight: I can use weight I already own
Cons
Weight capacity: 200 lbs (100 lbs per side) which can be limiting if you lift heavy
Not rackable: I can’t rack it for exercises like bench press, shoulder press, squats
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Jayflex Fitness Discount Code
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Jayflex Fitness Hyperbell Bar Preview: Bar For Dumbbells
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