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Bulletproof Isolator Rack Attachment (MORE Than Just Leg Curls & Extensions) ➡️ Bulletproof Fitness Isolator Review https://ShreddedDad.com/bulletproof-isolator ➡️ Check out the Isolator here https://ShreddedDad.com/isolator https://shreddeddad.com/product/bulletproof-fitness-isolator/ -- The Bulletproof Fitness Equipment Isolator does more than your regular leg curl / leg extension rack attachment. Those rack attachments use one arm to load and move the weight. This limits the amount of exercises that can be done. The Isolator uses a dual arm system with a 360 degree rotation and multiple attachment points giving you WAY MORE versatility from one machine. It also comes with several attachments (Seat pad / preacher pad, short leg roller, long leg roller, and curl arm) which add to the versatility. If you're looking for a power rack attachment that can do a ton of exercises without taking up too much space, check out the Bulletproof Isolator. ➡️ For the most up to date pricing, check out the Isolator here https://ShreddedDad.com/isolator -- Go to https://ShreddedDad.com for garage gym equipment reviews Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas -- #homegym #garagegym #isolator https://youtube.com/shorts/l3XR101vqBU Bulletproof Isolator Rack Attachment (MORE Than Just Leg Curls & Extensions)

Adjustable Squat Wedge Block Preview (Tib Bar Guy Slant Ramps) ➡️ In-depth Slant Ramps review https://shreddeddad.com/slant-ramps/ ➡️ Check out the Tib Bar Guy Slant Ramps https://ShreddedDad.com/SlantRamps ➡️ Use coupon code SHREDDED for a discount -- Tib Bar Guy Slant Ramps -- The Tib Bar Guy Slant Ramps are adjustable squat wedge blocks that can be used as ATG wedge blocks for the Knees Over Toes Guy program or for other exercises like ATG split squats, deadlifts, calf raises, heel elevated squats, Poliquin reverse step squats, and more. -- Specs -- Angles: 22, 27, 33, and 35 degrees Squat wedge block length: 9 3/8" long Squat wedge width: 5 1/2" wide Material: Steel Underside: Rubber lining Top: Grip tape Weight capacity: 800 lbs -- Tib Bar Guy Promo Code -- ➡️ Check out the Tib Bar Guy Slant Ramps https://ShreddedDad.com/SlantRamps ➡️ Use coupon code SHREDDED for a discount -- Knees Over Toes Guy Equipment -- The Knees Over Toes Guy program includes ATG split squats, cyclist squats, and reverse step ups which require a squat wedge block. The Slant Ramps give you the option to start with a big angle if you lack ankle dorsiflexion and as you improve, you can reduce the angle. -- Go to https://ShreddedDad.com for garage gym equipment reviews Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas -- #homegym #garagegym #kneesovertoes https://youtube.com/shorts/-CIciFrzgms Adjustable Squat Wedge Block Preview (Tib Bar Guy Slant Ramps)

Keppi Bench 1000 Pro Review (Adjustable Weight Bench) ➡️ Check out the Keppi Bench 1000 Pro https://ShreddedDad.com/Keppi1000 ➡️ Keppi 1000 Pro Adjustable Weight Bench Review https://shreddeddad.com/keppi-bench-1000/ ➡️ Go to https://ShreddedDad.com for garage gym equipment reviews -- Keppi 1000 Pro Specs -- ➡️ 12 back pad angles (-20 to 90 degrees) in 10 degree increments ➡️ 3 seat pad angles (0 to 20) in 10 degree increments ➡️ Total length: 51" ➡️ Height: 18" (from floor to top of bench) ➡️ Adjustable & detachable leg support -- Chapters -- 0:00 Keppi Bench 1000 Pro Review 0:10 Specs 1:26 Adjustable Weight Bench 3:10 Angle Adjustments 4:31 Pros & Cons 5:40 Where to Buy -- Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon — Subscribe to my channel https://ShreddedDad.com/YouTubeSub Follow me on Instagram: https://www.Instagram.com/dadshredded TikTok https://www.tiktok.com/shredded_dad Become a fan on Facebook: https://www.facebook.com/dadshredded Follow me on Twitter: https://www.twitter.com/dadshredded Pinterest https://Pinterest.com/shreddeddad --- #homegym #garagegym https://youtu.be/DOiUDaYa32w Keppi Bench 1000 Pro Review (Adjustable Weight Bench)

Tib Bar Guy Slant Ramps (Adjustable Squat Wedges) ➡️ Tib Bar Guy Slant Ramps https://ShreddedDad.com/SlantRamps ➡️ Use coupon code SHREDDED for a discount ➡️ Tib Bar Guy Slant Ramps Review https://shreddeddad.com/slant-ramps/ — Tib Bar Guy Slant Ramps are adjustable squat wedges / slant blocks They have 4 angles of adjustment Grip tape on the top Steel build for longevity Rubber on the bottom to prevent slipping — Great equipment for Knees Over Toes Guy Program Can be used for ATG split squats, VMO squats, heel elevated squats, calf raises, deadlifts, Poliquin reverse step ups, and more — Tib Bar Guy Promo Code — ➡️ Tib Bar Guy Slant Ramps https://ShreddedDad.com/SlantRamps ➡️ Use promo code SHREDDED for a discount — Go to https://ShreddedDad.com for garage gym equipment reviews Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas — #homegym #garagegym #kneesovertoes https://youtube.com/shorts/WkLpzbQVpLM Tib Bar Guy Slant Ramps (Adjustable Squat Wedges)

Bulletproof Fitness Isolator Back Workout (Incredibly VERSATILE Rack Attachment) ➡️ Read my in-depth Bulletproof Fitness Isolator review https://ShreddedDad.com/bulletproof-isolator/ ➡️ Buy the Isolator here https://ShreddedDad.com/isolator ➡️ Bulletproof Isolator https://shreddeddad.com/product/bulletproof-fitness-isolator/ -- Bulletproof Isolator Back Workout -- In this workout I'm using the Bulletproof Fitness Equipment to train my lower back, middle back, and lats. The first exercise I show a lower back hyperextension using two of the Isolator attachments: The seat pad and long roller. For the second and third exercise I'm using the curl bar attachment and the multi-strap strap attachment for a seated row and lat pulldown. -- With its dual arm design and 360 degrees of attachment rotation, the Bulletproof Fitness Isolator can be configured in so many ways making it one of the most versatile power rack attachments available for home gym and garage gym owners. -- ➡️ Read my in-depth Bulletproof Fitness Isolator review https://ShreddedDad.com/bulletproof-isolator/ ➡️ Buy the Isolator here https://ShreddedDad.com/isolator -- Go to https://ShreddedDad.com for home gym equipment reviews Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas -- #homegym #garagegym https://youtube.com/shorts/_k2O-JTYWIs https://youtube.com/shorts/LBHe_XrAeMI https://youtube.com/shorts/RPCr8LXjS5I https://youtube.com/shorts/CFxcraM097Y Bulletproof Fitness Isolator Back Workout (Incredibly VERSATILE Rack Attachment)

Freak Athlete Nordic Mini Review (Space Saving Nordic Curl Bench) ➡️ Check out the Freak Athlete Nordic Mini https://ShreddedDad.com/NordicMini ➡️ Use coupon code SHREDDED for a discount ➡️ Nordic Mini Review https://shreddeddad.com/freak-athlete-nordic-mini/ — Freak Athlete Essentials Nordic Mini Specs — The Freak Athlete Nordic Mini is a small version of a Nordic hamstring curl bench. It’s 38” long by 18” wide so it doesn’t take up a lot of room when compared to Rogue’s Floor Glute Ham bench which is 62” long by 24” wide. The Nordic Mini’s padding is comfortable. Knee pad is 3” thick with dimensions of 24” long x 18” wide. Leg rollers are ver dense and about an inch in thickness. Foot stability is great on the Nordic Mini. Between the adjustable leg rollers (4 height settings) and the foot plate, there’s no movement of my feet at all. At the foot plate end, the Nordic Mini has a weight for to counter balance heavy users. It also comes with front wheels for easy transport. — Compare Nordic Mini to Rogue Floor Glute Ham Bench — Rogue Floor Glute https://ShreddedDad.com/FloorGlute Nordic Mini https://ShreddedDad.com/NordicMini — Nordic Mini Applications — The Nordic Mini is great for anyone looking to strengthen their hamstrings when doing Nordic hamstring curls or Glute ham raises, anyone going through knee rehab, or doing the Knees Over Toes Program to get rid of knee pain — Freak Athlete Discount Code — ➡️ Check out the Freak Athlete Nordic Mini https://ShreddedDad.com/NordicMini ➡️ Use coupon code SHREDDED for a discount — Knees Over Toes Guy Equipment — Freak Athlete Essentials specializes in equipment for the Knees Over Toes Guy program so this is perfect for anyone looking to strengthen their hamstrings to protect and strengthen their knees. https://shreddeddad.com/knees-over-toes-guy/ — Chapters -- 0:00 Freak Athlete Nordic Mini Review 0:22 Specs 1:30 Adjustable ankle support 2:10 Weight horn 2:50 Nordic curl set up 3:24 Pros & Cons 4:56 Where to buy -- Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas Garage gym equipment reviews https://ShreddedDad.com — Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon — Subscribe to my channel https://ShreddedDad.com/YouTubeSub Follow me on Instagram: https://www.Instagram.com/dadshredded TikTok https://www.tiktok.com/shredded_dad Become a fan on Facebook: https://www.facebook.com/dadshredded Follow me on Twitter: https://www.twitter.com/dadshredded Pinterest https://Pinterest.com/shreddeddad --- #homegym #garagegym #kneesovertoes https://www.youtube.com/watch?v=GpdDLYdad0Y https://youtube.com/shorts/w08Zk7MknXU https://youtu.be/AjVzR6lN6iA Freak Athlete Nordic Mini Review (Space Saving Nordic Curl Bench)

Preacher Curls on Bulletproof Isolator ➡️ Bulletproof Fitness Equipment Isolator in-depth review https://ShreddedDad.com/bulletproof-isolator/ ➡️ Buy the Isolator here https://ShreddedDad.com/isolator ➡️ https://shreddeddad.com/product/bulletproof-fitness-isolator/ ➡️ Go to https://ShreddedDad.com for home gym equipment reviews and discounts — The Bulletproof Isolator is an insane power rack attachment that is extremely versatile In this set up I’m showing the preacher curl using the preacher pad / seat at a 45 degree angle in combination with the curl arm attached to the Isolator lever arm I’m still amazed how many different isolation exercises this rack attachment can do. Bulletproof Fitness Equipment nailed it! Check out my Isolator review for a full breakdown https://ShreddedDad.com/bulletproof-isolator/ — Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas — Bulletproof Fitness Isolator Preview: Rack Mounted Leg Extensions & Curls https://youtube.com/shorts/LBHe_XrAeMI #homegym #garagegym #isolator Preacher Curls on Bulletproof Isolator

Bulletproof Fitness Isolator Preview: Rack Mounted Leg Extensions & Curls Bulletproof Fitness Equipment Isolator ➡️ https://ShreddedDad.com/isolator https://shreddeddad.com/product/bulletproof-fitness-isolator/ -- Bulletproof Fitness Isolator -- The Isolator rack attachment is easily the most versatile piece of equipment I've used for isolation exercises (both upper and lower body). In this video I show the rack mounted leg extension and leg curl machine set up. I'll be showing more Isolator exercises so you can see how versatile this rack attachment is. -- What's Included With the Bulletproof Fitness Isolator? -- (1) Carriage (1) Preacher pad / seat (1) Curl arm attachment (2) Leg roller pads (short and long) (2) Hitch pins (1) Weight arm with weight horn (1) Lever arm -- What's the Bulletproof Isolator Compatible With? -- The Isolator is compatible with 3x3, 2x2, and 2x3 racks. Works with pins with these holes sizes: 1", 1/2", 3/4", 5/8", and 11/16" -- Bulletproof Fitness Isolator Price -- Current price for the Isolator is $799 plus shipping I have not seen any discount or coupon codes available. -- Go to https://ShreddedDad.com for home gym equipment reviews Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/discount-gym-ideas Subscribe to my channel https://ShreddedDad.com/YouTube -- https://youtube.com/shorts/LBHe_XrAeMI #homegym #garagegym #isolator Bulletproof Fitness Isolator Preview: Rack Mounted Leg Extensions & Curls

GMWD Leg Press Hack Squat Machine Review (3-in-1 Leg Combo) ➡️ GMWD Leg Press Hack Squat Machine Combo https://ShreddedDad.com/LegPressHackSquat ➡️ GMWD Leg Press Hack Squat Machine Combo review https://shreddeddad.com/leg-press-hack-squat-machine/ -- Chapters -- 0:00 GMWD Leg Press Hack Squat Machine 1:16 Hack Squat 3:50 Standing Calf Raise 4:30 Hack Squat to Leg Press Machine 5:37 Band Pegs 6:10 Weight Plate Storage 6:14 Adjustable Foot Plate 6:48 Pros & Cons 10:13 Where To Buy -- GMWD Leg Press Hack Squat Machine -- The GMWD leg press hack squat machine is a 3-in-1 combo machine. It's a hack squat, leg press, and calf raise machine. -- Specs -- Weight: 350 lbs Weight capacity: 400 lbs Dimensions: 7 ft long x 4 ft wide -- Features -- Bearings: Linear Safety: 3 safety catches and a depth adjuster Weight plate storage: 4 weight horns for storage Hack squat foot plate: Adjustable hack squat foot plate Wheels: Can be moved easily on two wheels -- Leg Press Hack Squat Machine Benefits -- The benefits of the leg press hack squat machine is that you can go heavier than with a barbell. The machine takes on the stability so all you have to focus on is pushing the weight. Both the leg press and hack squat put a lot of emphasis on the quads. The calf block attachment lets you add standing calf raises and seated calf raises. -- Pros & Cons -- Cons: Takes up space and weight capacity 400 lbs (may be too little for some) Pros: Safe, moves easily, 3-in-1 combo machine (leg press, hack squat, calf raise), adjustable hack squat foot block, suitable for different heights, stable, plenty of weight plate storage -- Where to buy GMWD Leg Press Hack Squat Machine -- ➡️ GMWD Leg Press Hack Squat Machine Combo review https://ShreddedDad.com/LegPressHackSquat ➡️ GMWD Leg Press Hack Squat Machine Combo review https://shreddeddad.com/leg-press-hack-squat-machine/ -- Home Gym Equipment Reviews: https://ShreddedDad.com Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon — Subscribe to my channel https://ShreddedDad.com/YouTubeSub Follow me on Instagram: https://www.Instagram.com/dadshredded TikTok https://www.tiktok.com/shredded_dad Become a fan on Facebook: https://www.facebook.com/dadshredded Follow me on Twitter: https://www.twitter.com/dadshredded Pinterest https://Pinterest.com/shreddeddad --- #homegym #garagegym https://youtube.com/shorts/O_Br5dVfKVc https://youtu.be/zlmCu7x3XUc GMWD Leg Press Hack Squat Machine Review (3-in-1 Leg Combo)

Leg Press Hack Squat Machine Preview With Standing Calf Raise ➡️Leg Press Hack Squat Machine review https://shreddeddad.com/leg-press-hack-squat-machine/ ➡️Check it out here https://ShreddedDad.com/LegPressHackSquat -- GMWD Leg Press Hack Squat Machine Combo -- The GMWD leg press hack squat machine is a 3-in-1 unit. It transitions from leg press machine to standing calf raise machine to hack squat machine in seconds. -- Specs & Features -- Dimensions: 4 ft wide x 7 ft long Weight: 385 lbs Band pegs: 4 band pegs for accommodating resistance Storage: 4 weight plate storage horns Wheels: Two wheels make it easier to move around Depth adjuster: Adjust the depth of the hack squat or leg press with 7 settings Adjustable hack squat foot plate: Foot plate can be angled -- Leg Press vs Hack Squat -- Both the leg press and hack squat are quad dominant and both really isolate the legs by eliminating the need to stabilize the weight. The main focus is just to push as much weight as possible so the legs are doing all the work. -- Difference Between Hack Squat and Leg Press -- With the hack squat, the weight falls on your shoulders, your hips are neutral (some more is done with the quads), and you use your core to stabilize some of the movement. With the leg press my core is disengaged and the whole focus is on the legs. Both the hack squat and leg press allow you to load up a lot of weight because the machine takes on a lot of the stability that's require with free weight exercises. -- Go to https://ShreddedDad.com for home gym equipment reviews Garage gym ideas https://ShreddedDad.com/garage-gym-ideas Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Subscribe to my YouTube channel https://ShreddedDad.com/YouTube -- https://youtube.com/shorts/O_Br5dVfKVc #homegym #garagegym #legday Leg Press Hack Squat Machine Preview With Standing Calf Raise

NordSpotter Preview: Nordic Curl Progression Strap ➡️ NordSpotter review https://shreddeddad.com/nordic-curl-progression/ ➡️ Go to https://ShreddedDad.com for home gym equipment reviews ➡️ Discount gym equipment https://ShreddedDad.com/discount-gym-equipment ➡️ Garage gym ideas https://ShreddedDad.com/garage-gym-ideas -- NordSpotter Purpose -- The purpose of the NordSpotter is to assist you with Nordic curls progressively. This is done through the NordSpotter's adjustable strap which has lines to make nordic curl progression measurable. -- Nordic Curl Progression -- With the aid of the NordSpotter, you progress through Nordic curls incrementally. The NordSpotter has 24 horizontal lines to track your progress. The shorter you make the strap the more assistance you get. As your hamstrings get stronger, make the NordSpotter strap longer for less assistance. -- Nordic Curl Benefits -- The Nordic curl is an excellent exercise to strengthen the hamstrings through knee flexion. It's an eccentrically loaded exercise that's excellent to reduce and prevent knee pain. It's one of the exercises found in the Knees Over Toes guy program. -- Nordic Curl Set Up -- My current set up includes the following items: NordStick https://shreddeddad.com/nordstick-review/ AbMat https://shreddeddad.com/abmat-review/ NordSpotter https://shreddeddad.com/nordic-curl-progression/ -- Knees Over Toes Guy Equipment -- Knees over toes guy equipment list https://shreddeddad.com/knees-over-toes-guy/ -- #homegym #garagegym https://youtube.com/shorts/WPY5tT8UQCM https://youtube.com/shorts/xgI9YpTc7KI NordSpotter Preview: Nordic Curl Progression Strap

Pistol Squats With Weight It Out Weight Plates | Shredded Dad Weight It Out Plates review https://shreddeddad.com/weight-it-out/ Go to https://ShreddedDad.com for home gym equipment reviews Discount gym equipment https://ShreddedDad.com/discount-gym-equipment Garage gym ideas https://ShreddedDad.com/garage-gym-ideas -- Pistol squats for leg day. I like using the Weight It Out plates because the handles make them easy to hold -- Weight It Out Plates Discount Code -- Go to https://Shreddeddad.com/weightitout and use coupon code SHREDDED for a discount Pistol Squats With Weight It Out Weight Plates | Shredded Dad

Tib Bar Guy Solo Tib Bar Preview (Knees Over Toes Guy Equipment) ➡️ Solo Tib Bar Guy Review http://shreddeddad.com/solo-tib-bar ➡️ Check out the Solo Tib Bar https://ShreddedDad.com/SoloTib ➡️ Use promo code SHREDDED for a discount -- Tib Bar Guy Solo Tib Bar Features -- ➡️ Durable Steel Construction ➡️ Ultra Secure Straps (Top of foot and heel strap) ➡️ Dumbbell Clamp ➡️ 6” Stainless Steel Loading Bar ➡️ 2" Olympic Size Weight Plates & Dumbbells ➡️ Tested up to 100lbs -- Specs -- Weight: 7 lbs Length: 13.5" Width: 5.5" Height: 5.5" Weight capacity: 100 lbs -- Solo Tib Bar Exercises -- The Solo Tib Bar can be used for single foot isolation exercises like Tibialis Raises, Hip Flexor Raises, Ankle Rotations, leg extensions, Hamstring leg curls & way more! -- Dumbbell Clamp -- The new dumbbell clamp gives the user versatility by letting you attach any dumbbell to the Solo Tib Bar so you can use weight you already own. The dumbbell clamp can also be used on barbells and The Tib Bar Guy Torque Bar. -- Tib Bar Guy Promo Code -- ➡️ Check out the Solo Tib Bar https://ShreddedDad.com/SoloTib ➡️ Use coupon code SHREDDED for a discount -- Knees Over Toes Guy Equipment -- The Solo Tib Bar and other Tib Bar Guy products are the perfect equipment if you follow Knees Over Toes Guy Program (ATG) -- Go to https://ShreddedDad.com for home gym equipment reviews Garage gym ideas https://ShreddedDad.com/garage-gym-ideas Discount gym equipment https://ShreddedDad.com/discount-gym-equipment -- #homegym #garagegym #kneesovertoes https://youtube.com/shorts/Kl7EIPzvDvI Tib Bar Guy Solo Tib Bar Preview (Knees Over Toes Guy Equipment)

Stroops Fitness Fit Stik Pro Bar Preview: Cable Pull Day Workout ➡️ Stroops Fit Stik Pro Bar Review https://shreddeddad.com/stroops-fit-stik-pro-bar/ ➡️ Use coupon code SHREDDED for a discount ➡️ Go to https://ShreddedDad.com for home gym equipment reviews ➡️ Discount gym equipment https://ShreddedDad.com/discount-gym-equipment ➡️ Garage gym ideas https://ShreddedDad.com/garage-gym-ideas ➡️ Subscribe to my channel https://ShreddedDad.com/YouTube -- Stroops Fit Stik Pro Bar Specs -- Weight: 1.7 lbs Dimensions: 42 × 1 × 1 in Material: Metal Eyelets: Swivel for rotational capability -- Stroops Fit Stik Pro Applications -- The Fit Stik Pro bar can be used with resistance bands and cable machines and other set ups like the Stroops Spine and Stroops Resistance 90. In the video I'm using the Ancore Pro Trainer cable system. You can read about that system here https://shreddeddad.com/ancore-pro-trainer/ I can use it for pushing and pulling exercises bilaterally. Or core exercises when using it unilaterally -- Stroops Fitness Discount Code -- ➡️ Check out the Stroops Fit Stik Pro Bar https://ShreddedDad.com/FitStikPro ➡️ Use coupon code SHREDDED for a discount -- #homegym #garagegym https://youtube.com/shorts/YgUwt8Dm_PI Stroops Fitness Fit Stik Pro Bar Preview: Cable Pull Day Workout

Stroops Fitness Fit Stik Pro Bar Preview: Cable Pull Day Workout ➡️ Stroops Fit Stik Pro Bar Review https://shreddeddad.com/stroops-fit-stik-pro-bar/ ➡️ Use coupon code SHREDDED for a discount ➡️ Go to https://ShreddedDad.com for home gym equipment reviews ➡️ Discount gym equipment https://ShreddedDad.com/discount-gym-equipment ➡️ Garage gym ideas https://ShreddedDad.com/garage-gym-ideas ➡️ Subscribe to my channel https://ShreddedDad.com/YouTube -- Stroops Fit Stik Pro Bar Specs -- Weight: 1.7 lbs Dimensions: 42 × 1 × 1 in Material: Metal Eyelets: Swivel for rotational capability -- Stroops Fit Stik Pro Applications -- The Fit Stik Pro bar can be used with resistance bands and cable machines and other set ups like the Stroops Spine and Stroops Resistance 90. In the video I'm using the Ancore Pro Trainer cable system. You can read about that system here https://shreddeddad.com/ancore-pro-trainer/ I can use it for pushing and pulling exercises bilaterally. Or core exercises when using it unilaterally -- Stroops Fitness Discount Code -- ➡️ Check out the Stroops Fit Stik Pro Bar https://ShreddedDad.com/FitStikPro ➡️ Use coupon code SHREDDED for a discount -- #homegym #garagegym https://youtube.com/shorts/YgUwt8Dm_PI Stroops Fitness Fit Stik Pro Bar Preview: Cable Pull Day Workout

Are Weight It Out Plates Accurate? (THIN Weight Plates) ➡️ Weight It Out Plates Review https://shreddeddad.com/weight-it-out ➡️ Use coupon code SHREDDED for a discount -- Weight It Out Weight Plates -- Weight It Out (WIO) cast iron weight plates are the world’s thinnest plates. At 3/4″ thick, I can throw more on the barbell and take up less space in my garage gym. With dual handles, these are easy to carry around. And the clear coat gives them a nice glossy look. -- Specs -- Material: Cast iron made in the USA Thickness: 3/4″ thick Diameter: 450MM (17.72″) Coating: Choose from clear coat or black coated machined plates Compatibility: Fits Olympic sized barbells Weight accuracy: – + 1% variance -- Thinnest Cast Iron Weight Plates -- There’s a few advantages to having the thinnest weight plates. For one, I can add more plates to my barbell whereas with bumper plates I can run out of space quickly. And two, they take up less space when they’re not in use. -- Weight It Out Discount Code -- ➡️ Go to https://ShreddedDad.com/WeightItOut ➡️ Use coupon code SHREDDED for a discount -- ➡️ Go to https://ShreddedDad.com for home gym equipment reviews ➡️ Discount gym equipment https://ShreddedDad.com/discount-gym-equipment ➡️ Garage gym ideas https://ShreddedDad.com/garage-gym-ideas -- #garagegym #homegym https://youtube.com/shorts/Cnao395QDWU https://youtube.com/shorts/XejuR_C56C8 https://youtube.com/shorts/KOAbyvNNbZI Are Weight It Out Plates Accurate? (THIN Weight Plates)

OmniStrap + Ancore Trainer Cable Shoulder Workout ➡️ OmniStrap Review https://shreddeddad.com/omnistrap-review/ ➡️ Ancore Pro Trainer Review https://shreddeddad.com/ancore-pro-trainer ➡️ Go to https://ShreddedDad.com for home gym equipment reviews and discounts ➡️ Need garage gym ideas? https://ShreddedDad.com/garage-gym-ideas ➡️ Discount gym equipment https://ShreddedDad.com/discount-gym-equipment — Shoulder cable workout with the OmniStrap and Ancore Pro Trainer The OmniStrap was originally created for lower body exercises like leg extensions and leg curls with both dumbbells and a cable machine. But it can also be used for cable workouts to isolate the deltoids. — ➡️ Check out the OmniStrap https://ShreddedDad.com/OmniStrap Use coupon code SHREDDED for a discount ➡️ Check out the Ancore Pro Trainer https://shreddeddad.com/AncorePro Use coupon code SHREDDED for a discount — #homegym #garagegym https://youtube.com/shorts/DQySll-Obkw OmniStrap + Ancore Trainer Cable Shoulder Workout

Home Gyms Are More Than Just Lifting Go to https://ShreddedDad.com for home gym equipment reviews and discounts If you workout in a home gym or garage gym, you know the many benefits of having your own workout space #homegym #garagegym https://youtube.com/shorts/zteWUS8z24A Home Gyms Are More Than Just Lifting

Double Circle Fitness Gymnastic Rings L-Sit https://ShreddedDad.com/DCFitness Go to https://ShreddedDad.com for home gym equipment reviews and discounts #homegym #garagegym #calisthenics

D Handle Bar Review: Adjustable Lat Pulldown Bar Attachment ➡️ Mini D Handle Bar https://ShreddedDad.com/MiniD ➡️ Mini D Handle Bar review https://shreddeddad.com/mini-d-handle-bar/ ➡️ Home gym equipment discounts https://shreddeddad.com/discount-gym-equipment -- Mini D Handle Bar Review — The Mini D handle bar is made by Curls In The Rack. At 14.5" long, it is a smaller version of adjustable lat pulldown bar attachments out there like the Gym Pin d handle bar. It's made of 3/16" steel and comes in different powder coats or bare steel. It has 6 holes for adjustable grip widths. -- Pros & Cons -- Pros ➡️ Adjustable handle width ➡️ Compact design takes up little storage space ➡️ Compatible with many handles ➡️ Exercise versatility Cons ➡️ No wide grip -- D handle bar workout exercises https://youtube.com/shorts/Dl1a_WMVpas -- Home Gym Equipment Reviews: https://ShreddedDad.com Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon — Subscribe to my channel https://ShreddedDad.com/YouTubeSub Follow me on Instagram: https://www.Instagram.com/dadshredded TikTok https://www.tiktok.com/shredded_dad Become a fan on Facebook: https://www.facebook.com/dadshredded Follow me on Twitter: https://www.twitter.com/dadshredded Pinterest https://Pinterest.com/shreddeddad --- #homegym #garagegym https://youtube.com/shorts/Dl1a_WMVpas https://youtu.be/btuKa1CpTE0 D Handle Bar Review: Adjustable Lat Pulldown Bar Attachment

Rig Roller X Preview: Plate Loaded Cable Pulley Machine Attachment ➡️ Rig Roller X Review https://ShreddedDad.com/rig-roller-x ➡️ Check out Rig Roller X https://ShreddedDad.com/RigRollerX ➡️ Use coupon code SHREDDED for a discount — The Rig Roller X is sold by Time Under Tension and it takes all the headaches out of a home gym cable pulley system with a loading pin. ➡️ Eliminates swinging ➡️ Faster loading/unloading ➡️ No pinched fingers ➡️ Doesn’t take up additional floor space You set it up on your squat rack with your cable pulley system and it rolls up and down without swinging. Even works with DIY home gym cable pulley systems. — Specs — ➡️ Squat rack compatibility: Fits 3x3, 2x3, and 2x2 squat rack uprights ➡️ Sleeve length: 7” long ➡️ Weight plate compatibility: Olympic sized weight plates — Rig Roller X Discount Code -- ➡️ Check out Rig Roller X https://ShreddedDad.com/RigRollerX ➡️ Use coupon code SHREDDED for a discount — Equipment Used -- Mini D Handle Bar https://shreddeddad.com/product/mini-d-handle-bar/ Check out my in-depth review https://shreddeddad.com/mini-d-handle-bar/ Angles 90 grips https://shreddeddad.com/angles90 Check out my in-depth review https://shreddeddad.com/angles-90-grippers/ ProSourceFit competition bumper plates https://ShreddedDad.com/PSFCompetition Check out my in-depth review https://shreddeddad.com/prosourcefit-competition-bumper-plates/ PRX Performance Pro Rack https://ShreddedDad.com/PRX Check out my in-depth review https://shreddeddad.com/prx-performance-rack/ -- Go to https://ShreddedDad.com for home gym equipment reviews Looking for discount gym equipment? Go to https://ShreddedDad.com/discount-gym-equipment Need garage gym ideas? Go to https://ShreddedDad.com/garage-gym-ideas Subscribe to my YouTube Channel https://ShreddedDad.com/YouTube -- #homegym #garagegym https://youtube.com/shorts/a4feHX0pDLM Rig Roller X Preview: Plate Loaded Cable Pulley Machine Attachment

BAMF Hammer Preview (Better Than Sledge Hammer Workouts) ➡️ BAMF Hammer Review https://ShreddedDad.com/bamf-hammer ➡️ Check out the BAMF Hammer https://ShreddedDad.com/BAMFhammer ➡️ Use coupon code SHREDDED for a discount -- BAMF Hammer workout — For this workout I did squats, pullovers, hammer swings, shoulder presses, and slams. BAMF Hammer workouts are much harder than I thought The uneven weight distribution of the hammer forces everything from my core, shoulders, forearms, and wrists to be engaged at all times Any overhead movements like shoulder presses and pullovers destroys my core And whole body movements like squats and slams drain the gas tank quickly What’s different about the BAMF hammer than sledge hammers, maces, or clubs is that it has a dense rubber head that can be slammed on any surface (no tire needed) I like to use the small hammer for shoulder warm up and mobility — ➡️ Check out the BAMF hammer ⬇️ ➡️ https://ShreddedDad.com/BAMFHammer ➡️ Use coupon code SHREDDED for a discount — Go to https://ShreddedDad.com for home gym equipment reviews Looking for discount gym equipment? Go here https://ShreddedDad.com/discount-gym-equipment Need ideas for your garage gym? Go here https://ShreddedDad.com/garage-gym-ideas -- https://youtube.com/shorts/LaHRexDWJRM #homegym #garagegym BAMF Hammer Preview (Better Than Sledge Hammer Workouts)

Freak Athlete Coupon Code (10% DISCOUNT Code) ➡️ Click for the Freak Athlete site https://ShreddedDad.com/FreakAthlete ➡️ Use coupon code SHREDDED for 10% discount ➡️ More home gym equipment discounts https://shreddeddad.com/discount-gym-equipment — If you're looking for a Freak Athlete Essentials equipment discount code, here's how to get 10% off Click the link below the video to go to the Freak Athlete website, select the equipment you want, and use coupon code SHREDDED at check out. Freak Athlete Essentials sells ATG equipment more specifically for Knees Over Toes Guy programs which require rehab and strengthening equipment for the knees. If you want to read my Freak Athlete reviews, I'll leave links below. — Freak Athlete Essentials Equipment Reviews — ➡️ Freak Athlete Nordic Mini Review https://shreddeddad.com/freak-athlete-nordic-mini/ ➡️ Watch video https://youtube.com/shorts/w08Zk7MknXU ➡️ Freak Athlete Tib Bar Review https://shreddeddad.com/tib-bar/ ➡️ Watch video https://www.youtube.com/watch?v=lw1jSFAh-XE ➡️ Freak Athlete Multi Sled Review https://shreddeddad.com/freak-athlete-multi-sled/ ➡️ Watch video https://youtube.com/shorts/NkO8yy1i8A0 ➡️ Freak Athlete Multi Step Review https://shreddeddad.com/freak-multi-step/ ➡️ Freak Athlete Slant Blocks Pro Review https://shreddeddad.com/freak-athlete-slant-blocks/ ➡️ Watch video https://youtube.com/shorts/5FDOQn8zapY ➡️ Freak Athlete Tri-Flexor Review https://shreddeddad.com/freak-athlete-tri-flexor/ ➡️ Watch video https://youtube.com/shorts/YX1fiIGPnE4 ➡️ Freak Athlete Reverse Squat Strap Review https://shreddeddad.com/reverse-squat-strap/ -- Home Gym Equipment Reviews: https://ShreddedDad.com Garage Gym Ideas https://shreddeddad.com/garage-gym-ideas Discount Gym Equipment https://shreddeddad.com/discount-gym-equipment Gym Hacks https://shreddeddad.com/gym-hacks/ DIY Gym Equipment https://shreddeddad.com/diy-gym-equipment Home Gym Organization Ideas https://shreddeddad.com/home-gym-organization Rogue Fitness Coupon Code https://shreddeddad.com/rogue-fitness-coupon — Subscribe to my channel https://ShreddedDad.com/YouTube Follow me on Instagram: https://www.Instagram.com/dadshredded TikTok https://www.tiktok.com/shredded_dad Become a fan on Facebook: https://www.facebook.com/dadshredded Follow me on Twitter: https://www.twitter.com/dadshredded Pinterest https://Pinterest.com/shreddeddad --- #homegym #garagegym https://youtu.be/GpdDLYdad0Y Freak Athlete Coupon Code (10% DISCOUNT Code)

Home Gym Organization (Garage Gym Wall Storage) ➡️ Home gym organization ideas https://ShreddedDad.com/home-gym-organization ➡️ Don't miss new videos https://ShreddedDad.com/YouTube When it comes to home gym organization ideas I've tried plenty of them. But none has been more useful than using the walls for storage. You have at least 3 walls (in a garage gym) and 1 floor. It makes sense to put them to use so that you get your home gym equipment off the floor. This will give you tons of space for your workouts and keep you organized. -- Need garage gym ideas? https://ShreddedDad.com/garage-gym-ideas Looking for discount gym equipment? https://ShreddedDad.com/discount-gym-equipment Go to https://ShreddedDad.com for home gym equipment reviews -- #homegym #garagegym https://youtube.com/shorts/_r79KDfEIDQ Home Gym Organization (Garage Gym Wall Storage)

Dirty Bulk | Shredded Dad Go to https://ShreddedDad.com for home gym equipment reviews Looking for discount gym equipment? https://ShreddedDad.com/discount-gym-equipment Need garage gym ideas? https://ShreddedDad.com/garage-gym-ideas Subscribe to my YouTube channel https://ShreddedDad.com/YouTube — https://youtube.com/shorts/XkMECws1rdg #garagegym #homegym #dirtybulk Dirty Bulk | Shredded Dad