PotatoPoweredCellercisingCyclist

__________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

Are your bad habits costing you weight loss? Maybe it's time to rethink your habits and try something new. In this video, we're going to discuss some of the bad habits that can sabotage your weight loss efforts and give you some tips on how to break them. Maybe it's time to try some new habits and change up your routine. This video is going to teach you how to create new, healthier habits that will help you lose weight and keep it off! By the end of the video, you'll have the tools you need to take your weight loss to the next level! __________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

Do you remember when you were younger and felt younger than your years? NMN may be responsible for that feeling! Dr. Berg and Dr. Dray reveal the unexpected secret behind NMN in this exciting video. In this video, you'll learn about the science behind NMN and how it can help you feel younger – even if you're older than your years! NMN has been shown to boost energy levels, improve cognitive function, support joint health and more. So be sure to watch this video to see if NMN is right for you!. https://youtu.be/5Nq0OYLcNE0 __________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

__________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

__________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Do you suffer with lymphatic drainage issues? Do you feel like you're constantly congested and your body is in constant pain? If you're answers to either of these questions are yes, then you might be considering rebounding as a possible solution. In this video, we're going to discuss rebound and if it's right for you. If you're interested in giving rebound a try, be sure to watch the video to see if it's the right solution for you. We'll discuss the benefits and potential drawbacks of rebounding, and answer any questions you might have about the therapy. After watching this video, you'll have a better idea if rebound is the right solution for you! __________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

__________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

In this video, I react to a doctor saying how to improve insulin resistance. I explain the importance of understanding this condition, and the steps that can be taken to improve it. If you're struggling with your insulin resistance, then this video is for you! I react to a doctor talking about how to improve insulin resistance, and provide a detailed explanation of the condition and the steps that can be taken to improve it. From understanding the causes to taking action, I hope this video will help you to understand and address your insulin resistance. Videos: https://youtu.be/iotnggfP9Yk https://youtu.be/PhN6cYDWJ-0 https://youtu.be/wZuIGAdWoxY __________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

Ask me anything __________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

If you're looking for an unbelievable way to lose weight, then check out my review of the health benefits of eating potatoes! In just a few short weeks, I lost over 100 pounds eating just potatoes. If you're looking to lose weight quickly and easily, then potatoes are the perfect food for you! In this review, I'll explain all the incredible health benefits of potatoes and how they can help you lose weight fast. Not only that, but I'll also show you how to make the best potato recipes! So if you're looking for a diet that will work, then check out my review of the health benefits of eating potatoes! __________________________________________________________________________ Articles: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1252113/pdf/biochemj01140-0284.pdf https://www.drmcdougall.com/misc/2012nl/jul/lessons.htm Videos: https://youtu.be/bcx8s6OqPRE https://youtu.be/HhbdLIcVVGk https://youtu.be/0PgBL8f87FE https://youtu.be/5hn_1YiHR98 https://youtu.be/fN3jr3xwaWc https://youtu.be/3qCh8KZw_e0 __________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

In this video, I'm reviewing the Xero Shoes Scrambler Mid hiking boot. This boot is designed to be the perfect boot for both hiking and backpacking. This boot is made from a durable but flexible synthetic material that makes it easy to walk in. The Xero Shoes Scrambler Mid also features a neoprene ankle collar that provides a contoured fit and prevents water from entering the boot. Is the Xero Shoes Scrambler Mid the hiking boot of the future? Watch and find out! Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist __________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

__________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

In this interview with GetFitwithNatasha, we discuss the benefits of high-carb low-fat eating. This eating style has been shown to help with weight loss, increase energy, and improve overall health. If you're looking to improve your health and lose weight, then you need to watch this interview! Natasha and I discuss the benefits of high-carb low-fat eating and how you can implement this style of eating into your life. You won't want to miss out on this insightful talk! Natasha's Links: Strava - get fit with natasha TikTok - getfitwnatasha Instagram - https://www.instagram.com/getfitwnatasha/ YouTube - @GetFitwithNatasha Website - durianrider.com __________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

In this video, we're going to explore the keto diet – is it still something worth doing today? The keto diet is a very popular diet that is known for being effective for weight loss. But is it still a good idea to follow the keto diet today? We'll explore this question in this video and give you our opinion. __________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

In this video, Durianrider accuses me of not following his protocols and refusing to help me. I explain why I'm not following his orders and why I refuse to help him. If you're a viewer of Durianrider's YouTube channel, then you know that he's been struggling lately. In this video, he accuses me of not following his protocols, which I explain in detail. I explain why I'm not following his orders and why I refuse to help him. This video is an important part of the story, so be sure to watch it to find out what happens next! __________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

Dr. Georgi Dinkov is a world-renowned expert on the topic of sugar and its effects on health. In this interview, he discusses sugar's role in causing insulin resistance and obesity - and whether or not sugar makes you fat. __________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

In this interview with Dr. Georgi Dinkov, he discuss sugar's role in causing insulin resistance and obesity - and whether or not sugar makes you fat. Dr. Georgi Dinkov is a world-renowned expert on the topic of sugar and its effects on health. In this interview, he discusses sugar's role in causing insulin resistance and obesity - and whether or not sugar makes you fat. Do you want to know the answer to a question that has been debated for years? Do you want to know whether or not sugar is responsible for your weight problems? Watch this interview to find out the answer from Dr. Georgi Dinkov himself! _________________________________________________________________________ Georgi Website: http://haidut.me/ __________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5 ray peat durianrider georgi dinkov inuslin resistance insulin resistance diet

Let us talk about Neil Barnard and the Fat Genes __________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

In this video, I'm reacting the unveiling of new xero shoes. Check it out to see what I think! Link: https://xeroshoes.com/go/PotatoPoweredCyclist/9cb9954d __________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5 #xeroshoes #barefoot #minimalism