PotatoPoweredCellercisingCyclist

__________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

What does sunscreen actually do and should you really be wearing it? Plus let's talk about vitamin A toxicity and vitamin D. Video Links: https://youtu.be/2Fd0pfKKGWc https://youtu.be/4HCIm5kt8jI __________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist #xeroshoes #barefootshoes #minimalistshoes

__________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

__________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

https://xeroshoes.com/go/PotatoPoweredCyclist/cc55486a

Today I go over Wilsons temperature syndrome to see if it could be the reason someone isn't losing weight! Website: https://www.wilsonssyndrome.com/identify/wts-overview/ YouTube: https://www.youtube.com/live/8PDneN2JPJw?feature=share __________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

__________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

Today I interviewed Brad Marshall about Obesity and some things you can do to get rid of it YouTube: @fireinabottle3410 Website: https://fireinabottle.net/ Reddit: https://www.reddit.com/user/fire_inabottle/ Timestamps: 1:12 Croissant Diet 8:03 Cause of Obesity 14:05 How to Counteract Unsaturated Fat 20:40 Raising the Metabolism 24:02 Vitamin D 27:27 Sugar Increases Metabolism and Hormones 31:00 How to lose the last 30-50 pounds 38:00 Old ways of eating 42:52 What if you have more than 70 pounds to lose 54:58 Asian Diet 57:55 yo-yo weight gain 1:02 Potato Only Diet __________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

This is just a REPOST that I thought was beneficial __________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

Leading keto doctor talks about how he has now seen how dangerous keto can be. He urges people to stop eating this way and switch to this kind of diet!!! __________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

video links https://youtu.be/Jjt6C_7Vgw4 https://youtu.be/MAy6aQuj4QI __________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

__________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

Video Links: https://youtu.be/UTjSE9gvW9U __________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

__________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

__________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

Video Link: https://youtu.be/66hWntvp0_4 __________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

Video: https://youtu.be/V7a8X8AB8yU __________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5

__________________________________________________________________________ New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg ___________________________________________________________________________ Patreon Link: patreon.com/high_carb_regenerator ___________________________________________________________________________ I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours. YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w Instagram: https://www.instagram.com/high_carb_regenerator/ Items I use on a PLANT BASED DIET: Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/ Rice Cooker I recommend: https://amzn.to/3JLZDV5