How MUCH PROTEIN do we NEED?? Especially being PLANT BASED
In this video, we're going to talk about how much protein we need and specifically, how much protein being plant-based is like. We'll dive into the science behind it and answer some of the most common questions about protein.
If you're looking for answers about protein, then this video is for you! We'll discuss how much protein we need and how this differs based on our diet. We'll also give you some tips on how to get the protein you need without sacrificing your health or taste buds. So if you're looking for information about protein, then this is the video for you!
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
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Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
2
views
Live Q&A ASK ME ANYTHING | HCLF | Durianrider | McDougall | Glucose Goddess
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
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Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
16
views
Is there FINALLY PROOF that CALORIES MATTER?? I was SHOCKED | Dr. Giles Yeo
In this video, I'm SHOCKED to finally find PROOF that calories matter! I was skeptical at first, but after doing some more research I was able to finally convinced that calories do matter.
If you're like me and were always taught that calories didn't matter, then this video is for you! In it, I'll share with you all the research that I found that proves calories do matter. From weight loss to improved health, calories are definitely important!
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
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Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
5
views
ARE YOU ALWAYS BLOATED? DO THIS!! | Freelee | Robert Morse | Joanna Soh EXPLAIN
Are you always bloated? Do you feel like you can never lose weight? In this video, Freelee, Robert Morse, and Joanna Soh reveal the shocking truth about bloating and how to fix it for good!
You might be surprised to learn that bloating is actually a sign that your body is trying to fix something. By following these simple tips, you can finally stop being bloated and start feeling your best! Watch this video and find out how to fix your bloating problem for good!
Robert Morse food combine chart: 3:04
Freelee Talks food combining: 6:31
Puradyme CLEANSE: 18:31
Joanna Soh food combining: 19:52
Videos:
https://youtu.be/zgI1Jemjipc
https://youtu.be/cgChn26zVaY
Chart:
https://drmorsesherbalhealthclub.com/products/food-combining-pdf?gclid=CjwKCAjw6vyiBhB_EiwAQJRophHziS9a_lQkyIONnNsz9PHeyfhn4Rcn5HSZSHl9wHgXVAAcB0MpEBoCXFAQAvD_BwE
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
25
views
Let's TALK about 1400 Calories a day Based on Dr. Joel Fuhrman | LIVE
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
7
views
What DID the GLUCOSE GODDESS just say about SUGAR?? Is she KETO
In this video, I'm going to shock you with some shocking information about sugar- is it really bad for you? I'll talk about the dangers of sugar and how to avoid it, so you can live a healthy life without having to give up your favourite sweet things.
Did you know that sugar is one of the biggest killers in the world? In this video, I'm going to share with you some shocking information about sugar- is it really bad for you? I'll talk about the dangers of sugar and how to avoid it, so you can live a healthy life without having to give up your favourite sweet things.
Reaction to Glucose Goddess: 04:00
Sugars effect on hormones: 22:14
Cause of Fatty Liver: 23:39
Video: https://youtu.be/DnEJrgc1BCk
Articles:
http://haidut.me/?p=815
http://haidut.me/?p=1543
http://haidut.me/?p=1374
http://haidut.me/?p=38
http://haidut.me/?p=1947
http://haidut.me/?p=2170
http://haidut.me/?p=1397
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
86
views
Xero Shoes Review | Dillon Casual Barefoot Bliss (featured on Shark Tank)
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Do you want to learn about the best shoes for you? Check out our review of the Dillon Casual Barefoot Bliss shoes, featured on the popular Shark Tank show!
Xero is a company that makes amazing shoes that are perfect for anyone looking for a comfortable and stylish shoe. In this review, we'll share our thoughts on the Dillon Casual Barefoot Bliss shoes and tell you all about the amazing features that they have!
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
26
views
John McDougall's Unexpected Take on Maximum Weight Loss -- You Won't Believe What He Said!
In this video, John McDougall gives a surprising take on how to achieve maximum weight loss--you won't believe what he said!
McDougall is known for his holistic approach to health and nutrition, and his advice on weight loss is no exception. In this video, McDougall discusses his approach to weight loss and how it differs from the popular "calorie-counting" method.
If you're looking for strategies on how to lose weight without counting calories, then this video is for you! Watch John McDougall discuss his unique weight loss approach and decide if it's the approach for you.
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
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Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
3
views
Did MCDOUGALL just tell us to do PORTION CONTROL??? LIVE STREAM
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
11
views
Xero Shoe Prio Neo Review ARE THEY WORTH BUYING?? Even if you already have Prio
Are the Xero Shoe Prio Neo worth buying? Even if you already have the Prio? In this video, we'll review the Xero Shoe Prio Neo and see if they're worth buying if you already have the Prio.
If you've been wondering if the Xero Shoe Prio Neo is worth buying, then watch this video and find out! We'll review the Xero Shoe Prio Neo and see if they're worth buying if you already have the Prio. We'll also take a look at some of the pros and cons of the Xero Shoe Prio Neo, so you can make an informed decision about whether or not to buy them!
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
9
views
What diet should you go to avoid breaking down your metabolic health?! LIVE STREAM
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
6
views
2
comments
Let's TALK about OBESITY and how FRUIT CAN HELP!!! LIVE STREAM
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
7
views
REACTING to Dr. Berg about SUGAR and HOW BAD IT IS!!! | Dr. Walter Kempner
In this video, I'm reacting to Dr. Berg about sugar and how bad it is!!! Dr. Berg is a well-known doctor in the USA and he has written a lot of books about diet and health.
In this video, I'm giving my opinion on sugar and how bad it is. I'll be reacting to one of Dr. Berg's recent videos, in which he discusses sugar and how bad it is. If you're questioning sugar's impact on your health, then this is the video for you!
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
21
views
RIPE FRUIT DESTROYING being FULLY RAW?? Live Stream
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
7
views
Doctor SHOCKED by Where He Found in My Stomach - You Won't Believe It!
In this video, I'm visiting a doctor and telling him about a strange problem I'm having. As it turns out, I'm not the only one with this problem, and my doctor is totally shocked by where he found the answer in my stomach!
If you've ever had a doctor appointment and been worried about what they're going to say, then you need to watch this video! I visit a doctor and tell him about a strange problem I'm having. As it turns out, I'm not the only one with this problem, and my doctor is totally shocked by where he found the answer in my stomach!
So if you're ever worried about what a doctor is going to say, then you need to watch this
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
9
views
What SUGAR does to YOUR BODY Watch before EATING IT!!!
Do you know the dangers of sugar? In this video, we're going to show you what sugar does to your body WATCH before you eat it!!!
We'll be discussing the dangers of sugar in detail, and how it can mess with your hormones, harm your digestive system, and more. By the end of this video, you'll know the dangers of sugar and what to do to avoid them!
haidut.me
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
28
views
Enough is Enough.. I'm going to get away from this Extra weight | Using CARBS
In this video, I'm going to show you how to use carbs to lose weight. I've been struggling with my weight for years and I'm finally ready to try something new.
Using carbs to lose weight is the best way for me because it works for everyone. If you're skeptical, I encourage you to watch the whole video and see for yourself how easy it is to use carbs to lose weight. You'll be surprised how quickly the 10kg weight starts to come off!
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
5
views
2
comments
You HAVE to COUNT CALORIES to LOSE WEIGHT | Neil Barnard | John McDougall
In this video, we're talking about how to restrict calories to loss weight. Neil Barnard and John McDougall discuss how to eat fewer calories without feeling deprived, and give some creative ideas for incorporating a restricted calorie diet into your lifestyle.
If you're looking to lose weight, then you need to watch this video! Neil Barnard and John McDougall discuss how to restrict calories to help you lose weight, and provide some helpful tips on how to incorporate a restricted calorie diet into your lifestyle. By following their advice, you'll be on your way to a healthy and successful weight loss journey!
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
1
view
What is the BEST FOOD for WEIGHTLOSS? LIVE STREAM
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
8
views
How To Conquer CRAVINGS on KETO - Carnivore - EVEN Plant Based!?
Do you have any CRAVINGS that you can't seem to shake? In this video, we're going to show you how to conquer your cravings and eat nutritiously withoutImages or refined sugar.
In this keto video, we'll show you how to eat nutritiously and still have cravings for meat and other unhealthy foods. By following our tips, you'll be able to eat nutritiously and maintain a healthy weight without having to go completely keto. Watch and learn how to conquer your cravings and eat nutritiously on keto!
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
3
views