Are your HABITS ruining your Weight LOSS?? Maybe you need to RETHINK THEM

Are your bad habits costing you weight loss? Maybe it's time to rethink your habits and try something new. In this video, we're going to discuss some of the bad habits that can sabotage your weight loss efforts and give you some tips on how to break them.

Maybe it's time to try some new habits and change up your routine. This video is going to teach you how to create new, healthier habits that will help you lose weight and keep it off! By the end of the video, you'll have the tools you need to take your weight loss to the next level!
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
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Patreon Link: patreon.com/high_carb_regenerator
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I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.

YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w

Instagram: https://www.instagram.com/high_carb_regenerator/

Items I use on a PLANT BASED DIET:

Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist

Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/

Rice Cooker I recommend: https://amzn.to/3JLZDV5