I TRIED DURIANRIDER SLEEP PROTOCOLS for 5 months
Podcast Link: https://spotifyanchor-web.app.link/e/T65qOttnnBb
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
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Patreon Link: patreon.com/high_carb_regenerator
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I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
33
views
I am REBRANDING the channel, HERE IS WHAT TO EXPECT
I am going to be changing the channel around, I outline that in the this video a little
Podcast Link: https://spotifyanchor-web.app.link/e/T65qOttnnBb
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
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Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
29
views
If you WANT better DIGESTION!
Over the last week I have done this to get better digestion.
Podcast Link: https://spotifyanchor-web.app.link/e/T65qOttnnBb
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
44
views
3
comments
WHY is the RICE DIET PLUS WALKING SO EFFECTIVE??
In Todays video I talk about the rice diet and my thoughts on walking being in a zone 2 training zone.
02:45 Zone Training
06:30 Can you substitute other starches on the RICE DIET
Podcast Link: https://spotifyanchor-web.app.link/e/T65qOttnnBb
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
51
views
Doing THIS COULD change your FOOD QUALITY FOREVER and HELP EVERYONE
Podcast Link: https://spotifyanchor-web.app.link/e/T65qOttnnBb
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
37
views
MIKE MENTZER HEAVY DUTY TRAINING | WHAT I FOUND AFTER TRAINING CLIENTS
Podcast Link: https://spotifyanchor-web.app.link/e/T65qOttnnBb
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
36
views
The REASON that you ARE ALWAYS in PAIN!! HINT it ISN'T what You THINK
Why you are always in PAIN!
TimeStamps
00:21 Intro
01:11 Why shoes have an elevated heel
07:49 Why you are in so much pain
13:56 What is causing your bad digestion
Podcast Link: https://spotifyanchor-web.app.link/e/T65qOttnnBb
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
21
views
I went SWIMMING at the COLD LAKE | Polar Plunge | Wim Hof METHOD
Podcast Link: https://spotifyanchor-web.app.link/e/T65qOttnnBb
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
25
views
The best REBOUNDER in the WORLD goes anywhere
https://bp321.isrefer.com/go/cell001/ryantalty/
25
views
XERO SHOES KONA is it COMFORTABLE is it BETTER than the HANA?
Podcast Link: https://spotifyanchor-web.app.link/e/T65qOttnnBb
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
22
views
What I HAVE LEARNED ABOUT FAT LOSS from TRAINING 100s OF PEOPLE
After training 100s of clients and my own personal 150 pounds weight loss journey what have I learned?
Podcast Link: https://spotifyanchor-web.app.link/e/T65qOttnnBb
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
16
views
This is why your Life SUCKS | Minimalism | How to FIX IT
You will OWN NOTHING and BE HAPPY, we have heard this term before but what does it mean
Podcast Link: https://spotifyanchor-web.app.link/e/T65qOttnnBb
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
59
views
Why VEGANS are COMPLETELY UNDATEABLE | No Ambition
Today I talk about my dating life and how I admire Rich Roll and Julie Piatt relationship.
Podcast Link: https://spotifyanchor-web.app.link/e/T65qOttnnBb
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
31
views
The BEST REBOUNDER you CAN BUY | BENEFITS of REBOUNDING | Mini Trampoline
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Urban Rebounder: https://amzn.to/46btiBz
Podcast Link: https://spotifyanchor-web.app.link/e/T65qOttnnBb
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
44
views
1
comment
DOING THIS will KEEP YOU BROKE for LIFE you DESERVE to RETIRE | Food | Travel | Clothing
If you are ALWAYS broke watch this video!!!!
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Podcast Link: https://spotifyanchor-web.app.link/e/T65qOttnnBb
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
77
views
Optimal Nutrition or Fad? High Carb Low Fat Revealed | Starch Solution | Durianrider Protocols
Podcast Link: https://spotifyanchor-web.app.link/e/T65qOttnnBb
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
60
views
1
comment
Is Xero Shoes HFS 2 Better than HFS? | Best BAREFOOT TRANSITION SHOE?
Podcast Link: https://spotifyanchor-web.app.link/e/T65qOttnnBb
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
25
views
DURIANRIDER EXPOSED by FREELEE about REAL DIET | High Carb Low Fat
Podcast Link: https://spotifyanchor-web.app.link/e/T65qOttnnBb
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
49
views
Stay AWAY from this FOOD if you WANT TO LOSE FAT FAST | Plant Based Diet?
Podcast Link: https://spotifyanchor-web.app.link/e/T65qOttnnBb
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New Channel: https://www.youtube.com/channel/UCsOAm3ztB-se5kvlTHU3vhg
___________________________________________________________________________
Patreon Link: patreon.com/high_carb_regenerator
___________________________________________________________________________
I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.
YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w
Instagram: https://www.instagram.com/high_carb_regenerator/
Items I use on a PLANT BASED DIET:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist
Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/
Rice Cooker I recommend: https://amzn.to/3JLZDV5
43
views
1
comment
