LiberPrimus

My strength and energy, and my lower back and hips were completely blitzed after my 210 Kgs x2 Top Set, so these felt VERY tough. I pushed through it, though 🤘🏻 Song: "Not Falling" - Mudvayne

I think I definitely could have done better with the pull, technique wise; in regards to using more leg drive. Something I'll have to work on drilling that in to me again; as I find I tend to instinctively rely on my posterior chain, and forget to use my quads more. However, this moved quite well! Especially since my original plan was to go for 205-207.5 kgs, and I was thinking of taking it easier, as I was feeling not so strong, and was tired. My lower back and hips were definitely feeling it after this, though! Song: "Tattoo" - Rammstein Follow me also on Bitchute, Odysee, and YouTube! Bitchute: Liber_Primus https://www.bitchute.com/channel/liber_primus/ Odysee: VENDETTA https://odysee.com/@VENDETTA:9e YouTube: VENDETTA https://youtube.com/user/9VENDETTA Support me via Paychute! https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2c

Well, technically this last set was 3x11.99 lol. I thought I could grind this out, but I was totally tapped! Song: "Here to Stay" - Korn Follow me also on Bitchute, Odysee, and YouTube! Bitchute: Liber_Primus https://www.bitchute.com/channel/liber_primus/ Odysee: VENDETTA https://odysee.com/@VENDETTA:9e YouTube: VENDETTA https://youtube.com/user/9VENDETTA Support me via Paychute! https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2c

Song: "Locked" - Decapitated Follow me also on Bitchute, Odysee, and YouTube! Bitchute: Liber_Primus https://www.bitchute.com/channel/liber_primus/ Odysee: VENDETTA https://odysee.com/@VENDETTA:9e YouTube: VENDETTA https://youtube.com/user/9VENDETTA Support me via Paychute! https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2c

Song: "Fuel Injected Suicide Machine" - Fear Factory Follow me also on Bitchute, Odysee, and YouTube! Bitchute: Liber_Primus https://www.bitchute.com/channel/liber_primus/ Odysee: VENDETTA https://odysee.com/@VENDETTA:9e YouTube: VENDETTA https://youtube.com/user/9VENDETTA Support me via Paychute! https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2c

Song: "Sehnsucht" - Rammstein Follow me also on Bitchute, Odysee, and YouTube! Bitchute: Liber_Primus https://www.bitchute.com/channel/liber_primus/ Odysee: VENDETTA https://odysee.com/@VENDETTA:9e YouTube: VENDETTA https://youtube.com/user/9VENDETTA Support me via Paychute! https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2c

Song: "Rammstein" - Rammstein Follow me also on Bitchute, Odysee, and YouTube! Bitchute: Liber_Primus https://www.bitchute.com/channel/liber_primus/ Odysee: VENDETTA https://odysee.com/@VENDETTA:9e YouTube: VENDETTA https://youtube.com/user/9VENDETTA Support me via Paychute! https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2c

Not gonna lie, the weight was feeling pretty heavy today! But I got the work in 🤘🏻 Song: "Weisses Fleisch" - Rammstein Follow me also on Bitchute, Odysee, and YouTube! Bitchute: Liber_Primus https://www.bitchute.com/channel/liber_primus/ Odysee: VENDETTA https://odysee.com/@VENDETTA:9e YouTube: VENDETTA https://youtube.com/user/9VENDETTA Support me via Paychute! https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2c

Song: "Come With Me If You Want To Live" - Austrian Death Machine Follow me also on Bitchute, Odysee, and YouTube! Bitchute: Liber_Primus https://www.bitchute.com/channel/liber_primus/ Odysee: VENDETTA https://odysee.com/@VENDETTA:9e YouTube: VENDETTA https://youtube.com/user/9VENDETTA Support me via Paychute! https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2c

Song: "Laid to Rest" - Lamb of God Youtube sucks, and copyright claimed this less than 30 second vid, so the cool New-Tech sites get another exclusive 🤘🏻. Follow me also on Bitchute, Odysee, and YouTube! Bitchute: Liber_Primus https://www.bitchute.com/channel/liber_primus/ Odysee: VENDETTA https://odysee.com/@VENDETTA:9e YouTube: VENDETTA https://youtube.com/user/9VENDETTA Support me via Paychute! https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2c

Song: "Eeyore" - Slipknot Follow me also on Bitchute, Odysee, and YouTube! Bitchute: Liber_Primus https://www.bitchute.com/channel/liber_primus/ Odysee: VENDETTA https://odysee.com/@VENDETTA:9e YouTube: VENDETTA https://youtube.com/user/9VENDETTA Support me via Paychute! https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2c

Song: "Surfacing" - Slipknot Follow me also on Bitchute, Odysee, and YouTube! Bitchute: Liber_Primus https://www.bitchute.com/channel/liber_primus/ Odysee: VENDETTA https://odysee.com/@VENDETTA:9e YouTube: VENDETTA https://youtube.com/user/9VENDETTA Support me via Paychute! https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2c

My vid with 112 Kgs from the week previous got corrupted. Oh well, lol. I decided to go back to doing these beltless, as I felt like the Belt was hindering me, more than helping. Song: "No Remorse" - Metallica Follow me also on Bitchute, Odysee, and YouTube! Bitchute: Liber_Primus https://www.bitchute.com/channel/liber_primus/ Odysee: VENDETTA https://odysee.com/@VENDETTA:9e YouTube: VENDETTA https://youtube.com/user/9VENDETTA Support me via Paychute! https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2c

Song: "No Pity for a Coward" - Suicide Silence Follow me also on Odysee, Rumble, and YouTube! Odysee: VENDETTA https://odysee.com/@VENDETTA:9e Rumble: LiberPrimus https://rumble.com/user/LiberPrimus YouTube: VENDETTA https://youtube.com/user/9VENDETTA Support me via Paychute! https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2c

This is a long overdue chat/update to elucidate on the current situation with the channel, and training, and what the trajectory is, for this year. Song: "Blade Runner - End Titles" - Vangelis

Song: "Phantom Lord" - Metallica Follow me also on Bitchute, Odysee, and YouTube! Bitchute: Liber_Primus https://www.bitchute.com/channel/liber_primus/ Odysee: VENDETTA https://odysee.com/@VENDETTA:9e YouTube: VENDETTA https://youtube.com/user/9VENDETTA Support me via Paychute! https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2c

Song: "Disciple" - Slayer Follow me also on Bitchute, Odysee, and YouTube! Bitchute: Liber_Primus https://www.bitchute.com/channel/liber_primus/ Odysee: VENDETTA https://odysee.com/@VENDETTA:9e YouTube: VENDETTA https://youtube.com/user/9VENDETTA Support me via Paychute! https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2c

I got myself a loading pin recently, as an alternative method for Belt Squatting; so this is my first time trying it, this way. It works well, overall; I just need to play around with it a bit to find a good height and chain length, to make sure I hit good depth, and also a better method for lifting the weight off, to start the set; as my situation is a bit tricky, with what I have, and it can end up being a bit sketchy, and wasting energy, doing it this way. Song: "Linchpin" - Fear Factory Follow me also on Bitchute, Odysee, and YouTube! Bitchute: Liber_Primus https://www.bitchute.com/channel/liber_primus/ Odysee: VENDETTA https://odysee.com/@VENDETTA:9e YouTube: VENDETTA https://youtube.com/user/9VENDETTA Support me via Paychute! https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2c

Song: "Devil Trigger" - Casey Edwards, Ali Edwards Follow me also on Bitchute, Odysee, and YouTube! Bitchute: Liber_Primus https://www.bitchute.com/channel/liber_primus/ Odysee: VENDETTA https://odysee.com/@VENDETTA:9e YouTube: VENDETTA https://youtube.com/user/9VENDETTA Support me via Paychute! https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2c

Song: "Nero Forte" - Slipknot Follow me also on Bitchute, Odysee, and YouTube! Bitchute: Liber_Primus https://www.bitchute.com/channel/liber_primus/ Odysee: VENDETTA https://odysee.com/@VENDETTA:9e YouTube: VENDETTA https://youtube.com/user/9VENDETTA Support me via Paychute! https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2c

KILL! 🤘🏻 Song: "Battle Hymn" - Manowar Follow me also on Bitchute, Odysee, and YouTube! Bitchute: Liber_Primus https://www.bitchute.com/channel/liber_primus/ Odysee: VENDETTA https://odysee.com/@VENDETTA:9e YouTube: VENDETTA https://youtube.com/user/9VENDETTA Support me via Paychute! https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2c

Song: "Keine Lust" - Rammstein Follow me also on Bitchute, Odysee, and YouTube! Bitchute: Liber_Primus https://www.bitchute.com/channel/liber_primus/ Odysee: VENDETTA https://odysee.com/@VENDETTA:9e YouTube: VENDETTA https://youtube.com/user/9VENDETTA Support me via Paychute! https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2c

Song: "Superbeast" - Rob Zombie Follow me also on Bitchute, Odysee, and YouTube! Bitchute: Liber_Primus https://www.bitchute.com/channel/liber_primus/ Odysee: VENDETTA https://odysee.com/@VENDETTA:9e YouTube: VENDETTA https://youtube.com/user/9VENDETTA Support me via Paychute! https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2c

Song: "Down for Life" - Testament Follow me also on Bitchute, Odysee, and YouTube! Bitchute: Liber_Primus https://www.bitchute.com/channel/liber_primus/ Odysee: VENDETTA https://odysee.com/@VENDETTA:9e YouTube: VENDETTA https://youtube.com/user/9VENDETTA Support me via Paychute! https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2c

Song: "I Hurt" - Children Of Bodom Follow me also on Bitchute, Odysee, and YouTube! Bitchute: Liber_Primus https://www.bitchute.com/channel/liber_primus/ Odysee: VENDETTA https://odysee.com/@VENDETTA:9e YouTube: VENDETTA https://youtube.com/user/9VENDETTA Support me via Paychute! https://www.paychute.com/c/729cb937-05c3-4228-8ed8-8fc007a8ca2